I also searched around to see if cell phone radiation was anything to worry about anyway. I turned up enough information from a lot of different credible sources to convince me it was worth protecting against the possible damaging effects of this radiation. IF there is no real health impact, then having a protective device would be overkill, but I figured better overkill than discover in time people started developing problems as a result of heavy cell phone use.
In one type of study, called a case–control study, cell phone use is compared between people with these types of tumors and people without them. In another type of study, called a cohort study, a large group of people who do not have cancer at study entry is followed over time and the rate of these tumors in people who did and didn’t use cell phones is compared. Cancer incidence data can also be analyzed over time to see if the rates of brain tumors changed in large populations during the time that cell phone use increased dramatically. These studies have not shown clear evidence of a relationship between cell phone use and cancer. However, researchers have reported some statistically significant associations for certain subgroups of people.
It’s easy to call any case a product designed to block smartphone radiation.  What you need to look for is credible, quantifiable claims that highlight a case’s ability to reduce your exposure to the harmful radiation. Look for relevant  certifications from credible organizations (such as FCC accredited laboratories) that will vouch for product claims, and read product reviews online.
But this study also has some drawbacks. First, it is based only on whether or not people had a cell phone subscription at the time. It didn’t measure how often these people used their phones (if at all), or if people who didn’t have a subscription used someone else’s phone. There are also limits as to how well this study might apply to people using cell phones today. For example, while the cell phones used at the time of the study tended to require more power than modern cell phones, people also probably used the phones quite a bit less than people use their phones today.
We’re also exposed to radio-frequency radiation from the networks that connect our phones. And while the coming rollout of 5G, or fifth-generation, wireless networks is expected to transmit data faster than ever, it will also increase the number of antennas sending signals to mobile devices, and potentially our exposure to radiation, with unclear health effects.
As in the NTP study, Ramazzini investigators detected statistically elevated rates of heart schwannomas in male rats at the highest dose. They also had weaker findings linking RF exposure to cancer of glial cells in the brain, which were limited to females. Ronald Melnick, a retired NTP toxicologist who designed the NTP study, says a measure of consistency between the two studies is important, because “reproducibility in science increases our confidence in the observed results.”
The FCC has yet to implement GAO’s recommendations to more closely reflect real-life use. For a narrow subset of smartphones – those sold with lanyards or straps – the FCC advises manufacturers to test phones at a distance of no more than 5 mm from the body (FCC 2014). Yet the FCC has done nothing to ensure more realistic testing of most other smartphones or to account for the widespread use of accessories such as cases, which many different manufacturers produce with both metallic and non-metallic components.
While talking on your cell phone, prefer to position the cell phone away from your body as far as possible. Whenever possible, use the speakerphone mode or an airtube wired headset (not a wireless headset, not a wireless earpiece). The electromagnetic field (radiation) is one-fourth the strength at a distance of two inches and fifty times lower at three feet.

To be fair I haven’t tried every single one on the list, but that just be careful in investing your sense of security, let alone good health, in a misplaced sense of something working just because someone says it does and they have “studies” to prove it. Every single company now claims “independently scientific studies” where as this is just usually falsified information and a marketing tactic.
Wow so glad I read this article tonight. I have been suspicious of my tablet and phone and in my car – I was experiencing tingling and some irregular pain in odd areas of the body. When I was in my car is when I noticed it – then I realized the same thing would happen when I was reading on my tablet. I just had the discussion with my husband as the body does have an electrical field around it the EMP’s are interrupting that field and damaging the body., which is exactly what I suspected. I also recently read an article that two college girls conducted a “test” project they put a cell phone in one room with and tray of seedlings in soil and put the same tray in another room, very carefully monitoring both room with the exact same temperatures etc. And I believe they let the plants grow for over a week. In the room with the cell phone the seeds had not even sprouted and in the room without the cell phone the seed sprouted and the plants were at least and inch in growth – that is a simple but proven test that cell phones interrupt cellular growth and damage cells. Thank you to all who commented here. I do have to look up what is EHS. Also have to get this info to my daughter who gets headaches.

Then there is non-ionizing radiation, which encompasses the vast majority of light we are exposed to: visible light from lightbulbs, infrared light from an oven and from people, gigahertz light from our wifi, megahertz light to/from our cell phones, and radio waves hitting our car radio. They are not harmful in small doses because one photon does not have enough energy to ionize atoms and/or break apart molecules. In very large doses, non-ionizing radiation can be harmful. For example, a visible light laser with sufficient power (at least several hundred times more than a legal laser pointer) which is concentrated in a small enough spot will burn your skin and do worse things to your eye if it gets in there. And those of us who are old enough, remember the gerbil-in-a-microwave flash animations which went viral 17 years ago [1] as a humorous (but not exactly factual) representation of what would happen if you microwaved a live rodent.

Affirming research conducted back in the 1970s that brought to light some of the dangers associated with EMFs, scientists from the Environmental Protection Agency (EPA) more recently warned that ELF radiation alters calcium ion activity in cells, which regulates energy production, membrane function and integrity, and both central and peripheral nervous system health.
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EWG believes that cell phone testing procedures should include cases and other accessories, whether supplied by the phone manufacturer or a third party. Since these cases and accessories have no other use and have the potential to influence the phone’s transmitting and receiving activity and the amount of radiation that a user might encounter, they fall within FCC’s authority.

Though some findings were reassuring, others do raise concerns. Specifically, three of the studies—one from Sweden, another from France, and a third that combined data from 13 countries—suggest a connection between heavy cell-phone use and gliomas, tumors that are usually cancerous and often deadly. One of those studies also hinted at a link between cell phones and acoustic neuromas (noncancerous tumors), and two studies hinted at meningiomas, a relatively common but usually not deadly brain tumor.
“It’s quite informative that the NTP data found evidence of an increased tumor risk in the male rats for glial cells and in the [heart] Schwann cells,” said Joel Moskowitz, director of the Center for Family and Community Health at the Berkeley School of Public Health (who writes about electromagnetic radiation here). “That’s compelling evidence that what we’re seeing in humans — even though the signal is not clear — is highly suggestive, and that there is indeed something real going on with regard to tumor risk in humans.”
George Carlo, PhD, JD, is an epidemiologist and medical scientist who, from 1993 to 1999, headed the first telecommunications industry-backed studies into the dangers of cell phone use. That program remains the largest in the history of the issue. But he ran afoul of the very industry that hired him when his work revealed preventable health hazards associated with cell phone use.

Still, despite the odds, these fears could be around for a while — because it’s hard to prove that cellphone radiation doesn’t cause harm. There are just too many combinations of genes, environmental exposures, patterns of cellphone use, plus a healthy helping of random chance to consider. It’s why we’re still having the conversation about whether coffee, for example, is good or bad for us. So while the bulk of evidence points to no health effects from cellphone radiation, the scientific literature is still somewhat mixed, Foster says. “Someone who wants to worry can pick and choose and find a lot of evidence that would support their theories.”
A recent small study in people has shown that cell phones may also have some other effects on the brain, although it’s not clear if they’re harmful. The study found that when people had an active cell phone held up to their ear for 50 minutes, brain tissues on the same side of the head as the phone used more glucose than did tissues on the other side of the brain. Glucose is a sugar that normally serves as the brain’s fuel. Glucose use goes up in certain parts of the brain when it is in use, such as when we are thinking, speaking, or moving. The possible health effect, if any, from the increase in glucose use from cell phone energy is unknown.
Forward your cell phone to landlines whenever you are at home, then power off the cell phone without missing a call. Biological effects can be related to both strength of cell phone radiation dose and duration of exposure, so consider whether or not your communication is urgent. Remember: Use a corded home landline (not a home cordless phone, because cordless phones use electromagnetic microwave technology just like cell phones). Most cordless phone base stations constantly emit microwave radiation regardless whether or not any connected handset is in use. The cordless phone handsets also emit microwave radiation. Corded landlines have no radiation emissions and are the best choice.
But there is also some ambiguity about cellphone radiation’s health effects. As Dr. John Bucher, a senior scientist at the National Institute of Environmental Health Sciences and a co-author of the NIH studies, told me, “[Our results] go against the notion that non-ionizing radiation is completely harmless.” In other words, he’s found that the type of radiation cellphones give off could cause biological changes, like promoting tumors, at least in animals.

Single studies have alternately suggested cellphones are driving up cancer rates and that they pose no health threat at all. In 2011, the World Health Organization (WHO) declared that the devices are a “Class 2B carcinogen,” meaning they possibly can cause cancer in humans — but that’s also a distinction they share with pickles, aloe vera, and being a carpenter.
It'd be wrong to say that there is no evidence of harm at all. In fact, the re-classification by the IARC came about in the first place because the Working Group contributing to the Interphone study acknowledged "limited evidence" of an increase in glioma (a type of tumour, commonly found in the brain) among phone users in one of the studies. In this study, which concluded in 2004, researchers found that participating phone owners who had used their handsets for calls for more than 30-minutes a day, over a period of ten years, had an increase incidence of glioma.
But scientists disagree on how real—or how serious—these risks really are, and studies have not established any definitive links between health problems and radiofrequency (RF) energy, the type of radiation emitted by cell phones. “This document is intended to provide guidance for people who want to reduce their own and their families’ exposure to RF energy from cell phones,” the guidelines state, “despite this uncertainty.”
Stick on anti-radiation protection shields etc are often made of metal which may block signal and prevent reliable mobile phone communications with signal towers. Mobile phones recognise the potential for a dropped signal and actually increase power to compensate. The result is a fast draining battery and an even higher radiation output as a result of using the product (an exception to this are shields that are placed in between the phone and the user as these do not impede signal to cell towers to any significant degree)

The use of "hands-free" was not recommended by the British Consumers' Association in a statement in November 2000, as they believed that exposure was increased.[41] However, measurements for the (then) UK Department of Trade and Industry[42] and others for the French Agence française de sécurité sanitaire environnementale [fr][43] showed substantial reductions. In 2005, Professor Lawrie Challis and others said clipping a ferrite bead onto hands-free kits stops the radio waves travelling up the wire and into the head.[44]

In 2011, two small studies were published that examined brain glucose metabolism in people after they had used cell phones. The results were inconsistent; whereas one study showed increased glucose metabolism in the region of the brain close to the antenna compared with tissues on the opposite side of the brain (26), the other study (27) found reduced glucose metabolism on the side of the brain where the phone was used.