Rats were exposed to radiation with a frequency of 900 megahertz, typical of the cellphones in use when the study was conceived in the 90s, for about nine hours per day for two years, The New York Times reports. The lowest levels of radiation used in the study were equivalent to the maximum exposure a phone can cause and still receive federal regulatory approval; the highest levels to which the animals were exposed were four times that. 
Wherever you come out on the cellphone and cancer question, one thing is clear: How we live with cellphones, along with our exposure to the radiation they emit, has changed dramatically over the past several decades. That has policy implications; it’s something regulators, researchers, and cellphone companies need to pay attention to. In that context, a few things should happen:
Cell phone radiation refers to radiation in the form of electromagnetic waves that is emitted from mobile phones. This type of radiation takes the form of radio waves that are near the microwave range. The amount of radiation that a given cell phone will emit depends on the exact frequency of the radiation, as well as whether the device is using an analog signal or a digital one. There has been speculation that large amounts of cell phone radiation could be hazardous to the user's health, but there are no conclusive scientific findings on the subject.
According to the FTC, there is no scientific proof that so-called shields significantly reduce exposure from electromagnetic emissions. Products that block only the earpiece – or another small portion of the phone – are totally ineffective because the entire phone emits electromagnetic waves. Such shields "may interfere with the phone's signal, cause it to draw even more power to communicate with the base station, and possibly emit more radiation."[47] The FTC has enforced false advertising claims against companies that sell such products.[48]
Instead, we have to rely on “observational” data, tracking people’s real-world cellphone use and their disease incidence. Studies using observational data tend to be weaker, messier, and less clear-cut than experimental studies like RCTs. They can only tell us about associations between phenomena, not whether one thing caused another to happen. So that opens up a lot of the ambiguity we’re going to delve into next.

EWG urges the FCC to include third party-produced cases and accessories in its cell phone testing policies to ensure that they do not compromise cell phone function and do not prevent a cell phone from complying with the Commission’s exposure limits. Manufacturers should publish the radiation data for a given phone when used directly next to the body and when used with the cases most commonly sold for a specific model.
Of course, scientific seesawing like that doesn’t provide a lot of clarity or confidence for the 90 percent of American adults and roughly 80 percent of teens who report having a cell phone. So how concerned should you be about cell-phone radiation? Consumer Reports’ health and safety experts conducted a thorough review of the research and offer some guidance.
There were no biological hypotheses tested in the study. It was therefore only a numbers game. Ignored were mechanisms of disease found in other studies of cell phone radiation effects, including genetic damage, blood-brain barrier leakage, and disrupted intercellular communication. The study did not discuss any research supporting the notion that cell phones could cause problems in users.
We began by getting a baseline of ambient RF in the room at the location of our testing. We then recorded a baseline of the cellphone RF while on an active call with no case. And finally, we measured the reduction in that baseline (still on the active call) using a variety of different cases and RF reducing products – all at the same set distance from the phone.
But the pair of studies by the US National Toxicology Program found “clear evidence” that exposure to radiation caused heart tumors in male rats, and found “some evidence” that it caused tumors in the brains of male rats. (Both are positive results; the NTP uses the labels “clear evidence,” “some evidence,” “equivocal evidence” and “no evidence” when making conclusions.)
How many times do you put your cell phone in your back pocket when dashing to work or to a meeting? Maintaining a close proximity of cell phones to reproductive organs may not be the wisest idea when it comes to protecting reproductive health. SYB (Shield Your Body) Pocket Patch is a thin, white, and extremely lightweight patch that can be easily ironed on to the inside of pockets, effectively reducing up to 99% of cell phone radiation. Despite the powerful radiation-blocking effects of the hypoallergenic patch, it doesn't interfere with your phone's battery life or its normal behavior. It can be easily ironed on to any fabric, and tests show that the SYB maintains its potency even after 30 washes. Each patch is 5.5" tall and 3.75" wide, perfect for basic pockets in most pants, sweaters, and jackets.

A package for it is sold for 70 bucks that includes a choice from seven different color air-tube headsets in two styles (mono or stereo) with a ferrite bead already installed on the headset wire. A 4th accessory is included as a reminder that radiation is only shielded from the front of the phone when case is closed. The plastic stand enables a user to tilt the phone so that the unshielded sides and rear of the phone aren’t “inline-of-sight” with the body. Cell phone radiation, just as light, travels in a straight line. Being informed and awareness of using a phone safely is the most important aspect of RF Safe’s system of safe cell phone usage with 4 accessories for 69.99.

Until the FCC establishes testing procedures that fully correspond to real-world cell phone use and reviews its radiation standards to ensure that they are fully protective for all users, including young children, EWG advises phone users to adopt these simple measures to minimize radiation exposure: Use a headset, keep the phone away from the body and text rather than talk.  
In addition, cellphones potentially harm our health in ways that have nothing to do with cancer. The effect on sperm is concerning to Moskowitz, the director of the Center for Family and Community Health at the Berkeley School of Public Health, and he noted that our current cellphone regulations also don’t account for these potential effects. Plus, we still don’t know what steady exposure to this kind of radiation from devices means for kids.
Phone radiation isn’t like the radiation from, say, a nuclear meltdown. That’s what’s known as “ionizing” radiation — it’s high energy and capable of damaging your DNA, which researchers have determined leads to cancer. Phones emit a much lower energy radiation (lower even than visible light) that’s considered to be “non-ionizing.” We know non-ionizing radiation doesn’t damage DNA the way that ionizing radiation does. But the question remains whether it could still react with the body in some other way that might lead to problems from longterm exposure.
✅ PROTECT YOUR HEAD & BODY FROM RADIATION: It is scientifically proven that it’s best to keep your phone away from your body because the radiation exposure often exceeds FCC regulations. That’s why our emf protection cell phone radiation shield will immediately negate symptoms such as headaches, dizziness, memory loss, anxiety, fatigue and much more.
The first one is easy, cellular frequencies vary between 450–2000MHz, but 800 or 900 MHz is the most common. The power emitted by a cell phone varies over the course of the call (higher when making initial contact, which lasts a few seconds). It can go up to 2 Watts at the start of a call, and can go down to .02 Watts during optimal operation [2]. Of course, most people barely use cell phones for calls, but I am using this example as a worst case scenario, because the phone is not right by your head when you are browsing Tinder.
Our recommendation is to reduce your exposure from wireless sources. We advocate what’s referred to as the Precautionary Principle. Basically, this means that because there’s research, lots of it actually, saying the energy that powers our cellphones (RF radiation) could be causing health concerns like tumors and cancer. We ought to take care when using our cell phones and all devices that emit RF, using them mindfully.
“I think the overall evidence that wireless radiation might cause adverse health effects is now strong enough that it’s almost unjustifiable for government agencies and scientists not to be alerting the public to the potential hazards,” says David O. Carpenter, M.D., director of the Institute for Health and the Environment at the University at Albany in New York and one of the authors of the recent letter to the U.N. and WHO.
More often power off your phone or set it to airplane mode with Wi-Fi OFF and Bluetooth OFF. Even in standby mode, your phone emits RF energy because it is constantly searching for service or new messages. If you do not need your cell phone, simply power it off. This also applies to all other wireless devices whereby the Wi-Fi antennas can be powered off. Wi-Fi enabled laptops, tablets and other wireless devices (such as gaming devices) are always transmitting even if you are not using them, so remember to power them off.
If not, then how can the seller claim that the reported effects on cell cultures, muscle strength testing, plants, skin heating, or other biological effects are due to electromagnetic changes (see http://www.cellphone-health.com/mret-howitworks.htm for example)? Electromagnetic field characteristics are well known and easy to measure. If there is truly an electromagnetic change, that change will be easy to detect and measure.
EWG met with representatives of Pong Research and fully agrees with its business premise that cell phone cases should decrease, not increase, radiation exposure. Pong hopes to carve out a niche by selling cases that lower the phones’ radiation exposure. We anticipate that as awareness of the potential risks of cell phone radiation grows, Pong and other companies will respond by marketing cell phones and cases that offer users good communication with less radiation.
Radiofrequency radiation is a form of electromagnetic radiation. Electromagnetic radiation can be categorized into two types: ionizing (e.g., x-rays, radon, and cosmic rays) and non-ionizing (e.g., radiofrequency and extremely low frequency, or power frequency). Electromagnetic radiation is defined according to its wavelength and frequency, which is the number of cycles of a wave that pass a reference point per second. Electromagnetic frequencies are described in units called hertz (Hz).