The only consistently recognized biological effect of radiofrequency radiation in humans is heating. The ability of microwave ovens to heat food is one example of this effect of radiofrequency radiation. Radiofrequency exposure from cell phone use does cause heating to the area of the body where a cell phone or other device is held (e.g., the ear and head). However, it is not sufficient to measurably increase body temperature. There are no other clearly established effects on the human body from radiofrequency radiation.
The cell phone industry is fully aware of the dangers. In fact, enough scientific evidence exists that some companies’ service contracts prohibit suing the cell phone manufacturer or service provider, or joining a class action lawsuit. Still, the public is largely ignorant of the dangers, while the media regularly trumpets new studies showing cell phones are completely safe to use. Yet, Dr. Carlo points out, “None of those studies can prove safety, no matter how well they’re conducted or who’s conducting them.” What’s going on here? While the answer in itself is simplistic, how we got to this point is complex.
Still think Pong’s SAR testing prove you are safer? Take this for example, the Samsung Galaxy Note 5 SM-920V FCC ID A3LSMN920V (Official FCC Doc) made for Verizon has an FCC measured SAR of only 0.21 W/kg (watts per kilogram) and the Apple iPhone 6 Plus exposes a user’s head to a whopping 1.18 W/kg FCC ID: BCG – E2817 Apple iPhone 6 SAR  (Official Doc Page 138).  That’s a dramatic difference of several hundred percent from highest SAR to lowest SAR on these high-end smartphone devices.
But the results of these two rat studies align with those of the biggest cell phone-radiation human study to date, INTERPHONE. The INTERPHONE study, published in 2011, was a coordinated effort by researchers at 16 institutions across 13 countries, and found that the heaviest mobile phone users were more likely to develop glioma—the same type of brain cancer the NTP study found in the male rats. “So there’s a concordance between the animal and human data,” Melnick says.
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The cellular phone industry was born in the early 1980s, when communications technology that had been developed for the Department of Defense was put into commerce by companies focusing on profits. This group, with big ideas but limited resources, pressured government regulatory agencies—particularly the Food and Drug Administration (FDA)—to allow cell phones to be sold without pre-market testing. The rationale, known as the “low power exclusion,” distinguished cell phones from dangerous microwave ovens based on the amount of power used to push the microwaves. At that time, the only health effect seen from microwaves involved high power strong enough to heat human tissue. The pressure worked, and cell phones were exempted from any type of regulatory oversight, an exemption that continues today. An eager public grabbed up the cell phones, but according to Dr. George Carlo, “Those phones were slowly prompting a host of health problems.”
Many respected scientists join them. “We found no evidence of an increased risk of brain tumors or any other form of cancer” from cell-phone radiation, says John Boice Jr., Sc.D., president of the National Council on Radiation Protection & Measurements and a professor of medicine at the Vanderbilt University School of Medicine in Nashville, Tenn. “The worry should instead be in talking or texting with your cell phone while driving.”
1. Keep your distance. Do not keep your cell phone next to your body or in your bra. Some athletic wear companies are now making bras with cell phone pockets, as seen in the picture above. PLEASE do not put your phone in the pocket unless your phone is on airplane mode. There is evidence offered by the Environmental Health Trust to suggest that women who keep a cellular phone in their bra may develop breast cancer. Research also indicates that men who keep their cell phones on their belt or near their reproductive organs may have lower sperm counts and less sperm motility.
However, there have been some studies that have shown that rats can develop a specific type of brain tumor, called a schwannoma, if they're subjected to prolonged radiofrequency radiation. These studies examined thousands of rats and mice, and exposed them to a variety of radiations — everything from "near-field" (which is what you get holding a phone to your ear) to "far-field" (which is what you get walking through everyone's Wi-Fi signals at Starbucks).
Launched at the U.S. Food and Drug Administration’s request 10 years ago, the NTP study dosed rats and mice of both sexes with RF radiation at either 1.5, 3 or 6 watts of radiation per kilogram of body weight, or W/kg. The lowest dose is about the same as the Federal Communications Commission’s limit for public exposure from cell phones, which is 1.6 watts W/kg. The animals were exposed nine hours a day for two years (about the average life span for a rat), and the exposures were cranked up steadily as the animals grew, so the absorbed doses per unit body weight remained constant over time.
Radiation is all around us. Power lines, appliances, and electronic devices all emit electromagnetic frequencies. One source that many of us keep close, perhaps too close, are cell phones, tablets, and other mobile devices. They all use radio frequency (RF) electromagnetic energy, a form of non-ionizing radiation, to communicate. Research has shown that this type of radiation is not benign or harmless to the human body, especially children. Exposure to cell phone and Wifi radiation has been linked to fatigue, dizziness, mental fog, and even worse. As a result, the demand for products that reduce exposure to device radiation is on the rise. In fact, "How can I protect myself from cell phone radiation? What do you recommend?" is a question we get all the time. So, to help, I wanted to offer my thoughts on five products I've found that I believe are worth a look if you're interested in reducing your exposure to cell phone and mobile device radiation.
The energy of electromagnetic radiation is determined by its frequency; ionizing radiation is high frequency, and therefore high energy, whereas non-ionizing radiation is low frequency, and therefore low energy. The NCI fact sheet Electromagnetic Fields and Cancer lists sources of radiofrequency radiation. More information about ionizing radiation can be found on the Radiation page.