I don't know why, but I recently had a concern about the fact I keep my smartphone in my pocket for a good part of the day. Was this a "smart" idea, or was there a potential problem with phone radiation? To address this concern, I searched for answers on the Internet. There were a lot of contraptions, many of which seemed to be too good to be true. The one that looked the most promising was Blocsock, not cheap at $24 for the high-end model with the pouch, but it did say it blocked 96% of the cell phone radiation from your body by having special radiation-blocking material on one side, with the side facing away from your body regular material so the phone could still communicate with the outside world. Cheap eBay knockoffs had material on both sides, meaning when you put your phone in them, your phone could't communicate with the outside world! Others did not have the testing results that assured how well the blocking material worked. There is a very detailed SAR test report validating the Blocsock, which I found at sustainablemobile.com. You can Google it. It is a very exhaustive testing report!
So you are careful about NOT putting your radiation emitting mobile near your head. That’s good. But think about this: what body parts get the radiation when you put the thing on your pocket, bra, hat, purse, holster or elsewhere on your body? Now your vital and sometimes private organs are basically in contact with the source of the microwaves, getting the largest dose possible. Pocket Sticker is a high performance shielding patch that you stick onto your clothing which reflects that radiation away from your body.

But the results of these two rat studies align with those of the biggest cell phone-radiation human study to date, INTERPHONE. The INTERPHONE study, published in 2011, was a coordinated effort by researchers at 16 institutions across 13 countries, and found that the heaviest mobile phone users were more likely to develop glioma—the same type of brain cancer the NTP study found in the male rats. “So there’s a concordance between the animal and human data,” Melnick says.
The amount of RF energy absorbed from the phone into the user’s body is known as the specific absorption rate (SAR). Different cell phones have different SAR levels. Cell phone makers are required to report the maximum SAR level of their product to the US Federal Communications Commission (FCC). This information can often be found on the manufacturer’s website or in the user manual for the phone. The upper limit of SAR allowed in the United States is 1.6 watts per kilogram (W/kg) of body weight.
Our tests wre conducted with three RF meters, set at fixed position next to the iPhone. Our primary meter was the Gigahertz Solutions HFE 59B, a professional RF instrument. We also used a TES 593 (Mid-Range Consumer Grade Instrument) and the Acousticom 2 (Low-Range Consumer Grade Instrument) to compare/confirm the increases and decreases in RF and for visual reference.
The following is an excerpt of a typical conclusion published in a scientific journal about the links between EMFs, cell phones and health: "Epidemiologic research shows a low degree of association, inconsistency and missing dose-effect relations. A biologic mechanism of action is still debatable. No harm to human health has been shown. Conclusion: There is no scientific basis as to the harmful effects of EMFs on human health."

We couldn't find one legit EMF expert online or anywhere else that would recommend a radiation blocking case or anti-radiation case. Not the Environmental Health Trust or Magda Havas, or Joel Moskowitz, in fact his site, safeEMR cautions against scams and claims for radiation protection.  So if a so-called "EMF expert" is recommending any kind of anti-radiation case, they probably aren't that much of an expert. 

Anyway, several phone models that my wife and I considered buying emitted radiation levels simply too high for my comfort level. They’re measured in SAR -- “specific absorption rate” -- which is essentially the amount of radiation a human body will absorb from using or being near a cell phone. The lower the rate, the less radiation will be absorbed.
Experts consulted by France considered it was mandatory that the main antenna axis should not to be directly in front of a living place at a distance shorter than 100 metres.[22] This recommendation was modified in 2003[23] to say that antennas located within a 100-metre radius of primary schools or childcare facilities should be better integrated into the cityscape and was not included in a 2005 expert report.[24] The Agence française de sécurité sanitaire environnementale (fr) as of 2009, says that there is no demonstrated short-term effect of electromagnetic fields on health, but that there are open questions for long-term effects, and that it is easy to reduce exposure via technological improvements.[25]
Wow so glad I read this article tonight. I have been suspicious of my tablet and phone and in my car – I was experiencing tingling and some irregular pain in odd areas of the body. When I was in my car is when I noticed it – then I realized the same thing would happen when I was reading on my tablet. I just had the discussion with my husband as the body does have an electrical field around it the EMP’s are interrupting that field and damaging the body., which is exactly what I suspected. I also recently read an article that two college girls conducted a “test” project they put a cell phone in one room with and tray of seedlings in soil and put the same tray in another room, very carefully monitoring both room with the exact same temperatures etc. And I believe they let the plants grow for over a week. In the room with the cell phone the seeds had not even sprouted and in the room without the cell phone the seed sprouted and the plants were at least and inch in growth – that is a simple but proven test that cell phones interrupt cellular growth and damage cells. Thank you to all who commented here. I do have to look up what is EHS. Also have to get this info to my daughter who gets headaches.
The American Cancer Society (ACS) states that the IARC classification means that there could be some risk associated with cancer, but the evidence is not strong enough to be considered causal and needs to be investigated further. Individuals who are concerned about radiofrequency exposure can limit their exposure, including using an ear piece and limiting cell phone use, particularly among children. (5)
Some people might consider choosing a phone with a low SAR value. Different models of phones can give off different levels of RF waves. But as noted above, according to the FCC the SAR value is not always a good indicator of a person’s exposure to RF waves during normal cell phone use. One way to get information on the SAR level for a specific phone model is to visit the phone maker’s website. The FCC has links to some of these sites here: www.fcc.gov/encyclopedia/specific-absorption-rate-sar-cellular-telephones. If you know the FCC identification (ID) number for a phone model (which can often be found somewhere on the phone or in the user manual), you can also go to the following web address: www.fcc.gov/oet/ea/fccid. On this page, you will see instructions for entering the FCC ID number.
Let’s say you are in class, or at the movies, and you don’t want your phone to ring. Slip it into the fully shielded slot. In this position, RF signals in or out will be reduced almost to zero, which is enough to stop the phone from ringing in most circumstances unless you have an especially good connection. You can also store chipped cards (like credit cards) in here to prevent unintentional reading.

When you talk, your voice is transmitted from the antenna as radio frequency radiation (RFR) between 800 MHz and 2,200 MHz. A range equal to the middle of microwave frequency and 20% to 80% of the radiation emitted is deposited in the user's head. The microwave radiation is absorbed and penetrates the area around the head, some reaching an inch, to an inch and a half into the brain. Exposure to this microwave RFR has shown to have serious health consequences. Laboratory studies have shown that radiation from cell phones expose the user to a wide range of health problems including: 

So, what do these results in rodents mean for people? Not a whole lot, experts say. “Even with frequent daily use by the vast majority of adults, we have not seen an increase in events like brain tumors,” the FDA’s statement says. Otis Brawley, the American Cancer Society’s chief medical officer, agreed in an interview with The Associated Press. “The evidence for an association between cellphones and cancer is weak, and so far, we have not seen a higher cancer risk in people,” Brawley told the AP in a phone interview. “I am actually holding my cellphone up to my ear.”
Specific Absorption Rate (SAR) is an indicator for calculating the level of radiation absorbed in the body. This indicator represents the rate of energy absorption by the tissue and is expressed in units of Watt/kg. The Consumer Protection Regulations (information on non-ionizing radiation from mobile phones) of 2002, stipulate the duty to label the product, specifying the radiation level of the phone’s model and the maximum permitted radiation level. This regulation allows to compare the emitted radiation level between different instruments and to take this into consideration when weighing the factors determining the choice of a new instrument at the time of its purchase.
All cell phones emit Electromagnetic Radiation (EMR). Most people are aware of Radio Frequency (RF) (also known as Microwave) signals that connect your cell phone to a cell tower, a WiFi router and Bluetooth devices. These cell phone signals are always on. But did you know that cell phones also emit Extremely Low Frequency (ELF) radiation produced by the cell phone’s internal components?
These expert committees determined that there are indeed gaps in the knowledge concerning the implications of exposure to this radiation, and therefore they called for further studies on the subjects and recommended to adopt the “precautionary principle". This principle adopts simple and relatively cheap means to reduce exposure to the minimum radiation levels possible with existing technology.
Great article. I learned several things that I will put into use with my electronic technology. Thank you. There are numerous EMF/EMR blockers that you can stick on your cell phones, computers, (even microwave ovens for people who still use these). Each brand I’ve researched has the same goal but they’re all different. Are some brands more effective than others? If you can recommend some good brands, I would appreciate your advice. What are good features to look for when selecting the EMF blockers?
Generally, the Ministry of Health adopts the instructions of most international entities, recommending to follow the “precautionary principle” regarding mobile phone use. The instructions of the Ministry take into account the technological need of the population in Israel, along with the measure of precaution necessary according to the recent scientific information in order to balance between the population’s needs and the preservation of its health.
When the draft results of the papers were published earlier this year, all results were labeled “equivocal,” meaning the study authors felt the data weren’t clear enough to determine if the radiation caused the health effects or not. But the panel of peer reviewers (among them brain and heart pathologists, toxicologists, biostaticians, and engineers) re-evaluated the data and upgraded several of the conclusions to “some evidence” and “clear evidence.”
Finally, Brawley reminded me that cellphones kill humans in another way that we’re already certain about: because of inattention through distracted driving. In the US alone, there were 3,157 fatal crashes in 2016 that involved distracted driving, 14 percent of which included cellphone use, according to the latest data from the National Highway Traffic Safety Administration. That’s not the focus of this piece, but perhaps state and federal regulators could follow places like Washington state, California, New York, and Nevada and heavily crack down on distracted driving with bans or stricter laws.

Finally, Brawley reminded me that cellphones kill humans in another way that we’re already certain about: because of inattention through distracted driving. In the US alone, there were 3,157 fatal crashes in 2016 that involved distracted driving, 14 percent of which included cellphone use, according to the latest data from the National Highway Traffic Safety Administration. That’s not the focus of this piece, but perhaps state and federal regulators could follow places like Washington state, California, New York, and Nevada and heavily crack down on distracted driving with bans or stricter laws.
Dr. Carlo, however, refused to be an easy target. He quickly recruited a group of prominent scientists to work with him, bulletproof experts owning long lists of credentials and reputations that would negate any perception that the research was predestined to be a sham. He also created a Peer Review Board chaired by Harvard University School of Public Health’s Dr. John Graham, something that made FDA officials more comfortable since, at the time, the agency was making negative headlines due to the breast implant controversy. In total, more than 200 doctors and scientists were involved in the project.
W. Kim Johnson, a retired physicist and past president of the New Mexico Academy of Science, reviewed the Aires web site for Discovery News and described the material as gibberish, saying that the authors "of the technical description of the ‘Aires' device reads like a random selection of technical terminology. The working description for this device is made up of jargon that, in the end, really says nothing."
While an increased risk of brain tumours from the use of mobile phones is not established, the increasing use of mobile phones and the lack of data for mobile phone use over time periods longer than 15 years warrant further research of mobile phone use and brain cancer risk. In particular, with the recent popularity of mobile phone use among younger people, potentially longer lifetime of exposure, WHO has promoted further research on this group and is currently assessing the health impact of RF fields on all studied endpoints. A cohort study in Denmark linked billing information from more than 358,000 cell phone subscribers with brain tumour incidence data from the Danish Cancer Registry. The analyses found no association between cell phone use and the incidence of glioma, meningioma, or acoustic neuroma, even among people who had been cell phone subscribers for 13 or more years. (4)

Cell phones work by sending signals to (and receiving them from) nearby cell towers (base stations) using RF waves. This is a form of electromagnetic energy that falls between FM radio waves and microwaves. Like FM radio waves, microwaves, visible light, and heat, RF waves are a form of non-ionizing radiation. They don’t have enough energy to cause cancer by directly damaging the DNA inside cells. RF waves are different from stronger (ionizing) types of radiation such as x-rays, gamma rays, and ultraviolet (UV) light, which can break the chemical bonds in DNA.
The device comes in a variety of forms ranging from the $39 Aries Shield ("a silicon based micro processor that ... decomposes oscillations of electromagnetic fields") to the $249 Aires Defender Utility (which "has two next generation 9 core silicon based micro processor (sic) that provide universal protection from electromagnetic smog of the broadband frequencies").
Read the “fine print” from the manufacturer’s instruction manual which tells users to put a distance between the phone and your head and body. These fine print warnings range  from a few millimeters to almost an inch. The fine print warnings on other wireless devices (such as Wi-Fi routers, wireless printers, home cordless phone base stations and baby monitors) generally state the distance should be at least 20 cm, or about 8 inches. If people are closer than the manufacturer stated separation distance, then they can be exposed to RF levels that violate the US government FCC limits for this radiation.
If you paid an electrical engineer to shield something for you, depending on the application, they would either use MuMetal or this type of mesh shielding. It’s not some new technology, so there’s no question of whether it works, because it does. Regardless, it would still be nice for them to publish third-party independent testing to reassure people of this.
According to the WHO, the "precautionary principle" is "a risk management policy applied in circumstances with a high degree of scientific uncertainty, reflecting the need to take action for a potentially serious risk without awaiting the results of scientific research." Other less stringent recommended approaches are prudent avoidance principle and as low as reasonably practicable. Although all of these are problematic in application, due to the widespread use and economic importance of wireless telecommunication systems in modern civilization, there is an increased popularity of such measures in the general public, though also evidence that such approaches may increase concern.[35] They involve recommendations such as the minimization of cellphone usage, the limitation of use by at-risk population (such as children), the adoption of cellphones and microcells with as low as reasonably practicable levels of radiation, the wider use of hands-free and earphone technologies such as Bluetooth headsets, the adoption of maximal standards of exposure, RF field intensity and distance of base stations antennas from human habitations, and so forth.[citation needed] Overall, public information remains a challenge as various health consequences are evoked in the literature and by the media, putting populations under chronic exposure to potentially worrying information.[36]
The European Union is currently running the Mobi-Kids, a case-control study in 14 countries, to better understand the effects of electromagnetic fields radiation on children and adolescents. One of the early publications from the project, looking at data on the use of wireless devices among 10- to 25-year-olds in France, found that kids are started to rely on these devices earlier and earlier in life. But the researchers are still analyzing the main results on any health impacts, and haven’t yet published their findings.
They determined there is “clear evidence” that male rats exposed to high levels of radio frequency radiation — typical of 2G and 3G networks when the study was designed — developed heart schwannomas. There was also “some evidence” of brain and adrenal gland tumors, again in the male rats, but the exposed female rats, and male and female mice, did not have consistent patterns of disease.
The peer reviewers did have some quibbles with the study; some wished it could have lasted longer (the rodents were exposed to radiation for two years) to catch later-developing tumors, for example, but others on the panel noted that the longer a rodent lives, the more likely it is to develop tumors regardless of radiation, making it harder to find the signal in the noise. Others wanted the researchers to have dissected the rodent brains more than they did, to seek hard-to-find tumors. But they noted that science is an iterative process; the study wasn’t perfect, but it’s better than anything that’s been done so far.
He believes the FDA should put out guidance based on the results of the rat studies. “I would think it would be irresponsible to not put out indications to the public,” Melnick says. “Maintain a distance from this device from your children. Don’t sleep with your phone near your head. Use wired headsets. This would be something that the agencies could do right now.”
Cell-phone designs have changed a lot since the studies described above were completed. For example, the antennas—where most of the radiation from cell phones is emitted—are no longer located outside of phones near the top, closest to your brain when you talk, but are inside the phone, and they can be toward the bottom. As a result, the antenna may not be held against your head when you’re on the phone. That’s important because when it comes to cell-phone radiation, every milli­meter counts: The strength of exposure drops dramatically as the distance from your body increases.
There is great variability in survival by brain tumor subtype, and by age at diagnosis. Overall, the 5-year relative survival for brain cancers diagnosed from 2008 through 2014 was 33.2% (49). This is the percentage of people diagnosed with brain cancer who will still be alive 5 years after diagnosis compared with the survival of a person of the same age and sex who does not have cancer.