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If you want to measure the EMF radiation from your own phone, and know if EMF protection products are working, you should get a quality EMF meter. I highly recommend the new TriField TF2 (read my review) as it’s simple to use, lasts forever, is extremely accurate, and measures all three types of EMF radiation. If you’re looking for a low-cost EMF meter I really like the Meterk (read my review).
The outside is made of a synthetic polyurethane that feels just like leather, although genuine leather will be available soon. The inside is made of a microfiber that won’t scratch the phone. The materials are also designed to protect your phone, should you drop it. Most importantly, an integrated FCC-certified lab tested radiation-shielding foil not only deflects and absorbs RF, ELF and Thermal radiation to greatly reduce your exposure, but it also blocks RFID signals, so that hackers cannot steal your credit card information by scanning it from afar. And no, the case will not affect phone or battery performance.

Pong’s claims for its case have stood up to the scrutiny of Wired magazine and the Better Business Bureau (Advertising Self-Regulation Council 2012; Ganapati 2009). In tests conducted by Cetecom, a cell phone radiation certification lab, and observed by a reporter from Wired magazine, an iPhone 3G tested without a case had a maximum SAR of 1.18 W/kg when held at the ear. The same phone tested with a Pong case had a maximum SAR of 0.42 W/kg (Ganapati 2009).  
In the studies, the researchers looked at a whole slew of health outcomes (like offspring survival, bodyweight changes, and body temperature changes), but importantly, they also looked at brain tumors, including gliomas. They exposed the animals to radio frequency radiation for up to nine hours a day over two years, and then examined more than 40 tissues in each animal. And they had a control group that wasn’t exposed to radiation for comparison.
When called to help with the cell phone issue, Dr. Carlo was working with the FDA on silicone breast implant research. The choice of Dr. Carlo to head WTR seemed unusual to industry observers. An epidemiologist whose expertise was in public health and how epidemic diseases affect the population, he appeared to lack any experience in researching the effects of EMR on human biology. Based on this, a premature conclusion was drawn by many: Dr. Carlo was an “expert” handpicked by the cell phone industry, and therefore his conclusions would only back up the industry’s claim that cell phones are safe.
A full featured desktop or wall mount corded telephone (no microwaves) combined with a special ultra low EMF headset. You get all the benefits of a normal telephone without putting yourself close to the strong magnetic fields associated with the handset, speakerphone, or phone base. The special headset cord is about 3 feet long and uses a plastic tube to carry the sound to your ear. Absolutely no electronics, wires or magnets are near your ear. Cord provides distance from telephone base and traditional handset, convenient mobility, and can be extended up to 15 feet with option extension cord, sold separately (see below). Tested and approved by Less EMF Inc., dramatic field reduction when the headset is used. Although pictured as white, our current stock is a black phone.
In addition, cellphones potentially harm our health in ways that have nothing to do with cancer. The effect on sperm is concerning to Moskowitz, the director of the Center for Family and Community Health at the Berkeley School of Public Health, and he noted that our current cellphone regulations also don’t account for these potential effects. Plus, we still don’t know what steady exposure to this kind of radiation from devices means for kids.

✅ STOP CRIPPLING YOUR IMMUNE SYSTEM: Radiation waves have been shown to attack the human immune system, lowering our defences and making us prone to diseases and ailments. The special combination of crystals and minerals used in our EMF protection cell phone radiation shield will restore balance and increase the body’s defense against harmful radiation.

Cellsafe backs its claims by publishing independent test results on its site. These test reports are detailed, complex and confusing, but the results are available for you to interpret. For example, their tests found that an iPhone 4S produced a SAR of 1.069 W/kg on the 3G 2100Mhz frequency without a case, and 0.267 W/kg with a Cellsafe case. But what in the world does that actually mean? Is a SAR of 1 W/kg dangerous? Is a reduction to 0.267 W/kg actually better, or are we just splitting hairs?

But scientists disagree on how real—or how serious—these risks really are, and studies have not established any definitive links between health problems and radiofrequency (RF) energy, the type of radiation emitted by cell phones. “This document is intended to provide guidance for people who want to reduce their own and their families’ exposure to RF energy from cell phones,” the guidelines state, “despite this uncertainty.”

Transmitters, including cell phones, emit radio signals on more than the assigned frequency. These other signals on other frequencies are “harmonics” and/or “noise” and/or “dirty” signals from less than optimal transmitters, antennae, and/or resonating frequencies emitted from metallic objects in close proximity to the transmitter, like the other components of the cell phone.
There are fears that the electromagnetic radiation emitted from mobile phone handsets may harm health. In particular, there have been claims that it could affect the body’s cells, brain or immune system and increase the risk of developing a range of diseases from cancer to Alzheimer’s. Laboratory tests on mice have shown that radiation from mobile phones can have an adverse effect on their overall health. It is still not clear whether those findings can be applied directly to humans. A study by scientists in Finland, published in 2002, suggested that the electromagnetic radiation did affect human brain tissue. But they played down their findings saying more research was needed to see if the effects were the same in living people. Another study by scientists in Sweden, also published in 2002, claimed to have found a link between analogue mobile phones and brain tumours. It suggested users of “first generation” phones had a 30% higher risk of developing tumours than people who did not. However, the findings were controversial and there have been no similar studies into the effects of modern GSM phones. There have also been reports of people suffering from headaches, fatigue and loss of concentration after using their mobile phones. However, these claims have not been scientifically substantiated.
But, dear reader, don’t think we’ve reached a “case closed” moment: Unfortunately, even the best evidence on cellphones and brain tumors is far from ideal. Remember, these cohort studies are still observational research — not experimental studies like RCTs. That means they can’t tell us about causation, and there are still many ways they could be biased.

So you decided you are going to use your cell phone in your car, despite all the warnings. But you have the good sense to keep it away from your head and body! This handy mount can securely hold your phone, iPod, MP3 player or GPS unit with confidence as your drive. Allows easy access and a clear view. Can be used by anyone in the car: driver, passenger, or even in the back seat. Plugs securely into a cup holder and is fully adjustable to any position. Cradle adjusts and can securely accommodate devices up 3.5 inches wide. Completely hands free. Can also be used on boats, recliners or anywhere a cup holder is waiting. You can even do his’n’hers!
A recent large study by the US National Toxicology Program (NTP) exposed large groups of lab rats and mice to RF energy over their entire bodies for about 9 hours a day, starting before birth and continuing for up to 2 years (which is the equivalent of about 70 years for humans, according to NTP scientists). The study found an increased risk of tumors called malignant schwannomas of the heart in male rats exposed to RF radiation, as well as possible increased risks of certain types of tumors in the brain and adrenal glands. But some aspects of this study make it hard to know just how well these results might be applied to cell phone use in people. For example, there was no clear increased risk among female rats or among male or female mice in the study. The doses of RF radiation in the study were also generally higher than those used in cell phones (ranging from 1.5 W/kg to 6 W/kg in rats, and 2.5 W/kg to 10 W/kg in mice), the animals’ entire bodies were exposed, and the amount of time they were exposed was longer than most people typically spend on the phone each day. The male rats in the study exposed to RF waves also lived longer, on average, than the rats who were not exposed, for unclear reasons. Because of this, the NTP has noted that the study results cannot be directly applied to humans. Still, the results add to the evidence that cell phone signals might potentially impact human health.
In addition, cellphones potentially harm our health in ways that have nothing to do with cancer. The effect on sperm is concerning to Moskowitz, the director of the Center for Family and Community Health at the Berkeley School of Public Health, and he noted that our current cellphone regulations also don’t account for these potential effects. Plus, we still don’t know what steady exposure to this kind of radiation from devices means for kids.
However, there have been some studies that have shown that rats can develop a specific type of brain tumor, called a schwannoma, if they're subjected to prolonged radiofrequency radiation. These studies examined thousands of rats and mice, and exposed them to a variety of radiations — everything from "near-field" (which is what you get holding a phone to your ear) to "far-field" (which is what you get walking through everyone's Wi-Fi signals at Starbucks).
In conclusion: It is still unclear whether use of cellular technology is associated with an increased risk to develop malignant and benign tumors, but taking into account the results of recent studies, the Ministry of Health adopts the precautionary principle and follows the recommendations listed in the “Ministry of Health Recommendations” (below).

“When symptoms are not addressed comprehensively– for example, using symptom amelioration without simultaneous elimination of exposure – cell membrane adverse reaction and damage continue to occur while the patient is assuming the cause of the problem has been eliminated. This lulls patients into a false sense of security, causing them to aggravate their exposures through the increased use of their wireless devices. When the damage reaches a critically harmful level, even the symptom amelioration can no longer be sustained by the damaged cells.”
Educate yourself about the RF sources in your home, and replace the devices that you can with non-wireless alternatives, and replace the wireless connections that you can with wired ethernet or other cord/cable connections. Note: most wireless devices can connect non-wirelessly, sometimes an easy-to-find adaptor accessory is required to use cords/cables.
Dr. Carlo, wrote a  Medical Alert ten years ago. He cautioned people with EMF sensitivity against relying upon widely-available EMR Protection Products to prevent the effects of EMF exposure. He noted that EMF sensitive individuals were reporting the opposite effect: people found their symptoms and/or sensitivity worsened. Specifically, severe “symptom relapses.” Dr. Carlo noted:
Independently tested DefenderShield® technology uses a patent-pending sophisticated layering of separate non-toxic, human safe exotic materials processed for maximum radiation blocking efficiency. Each material has unique and targeted radiation shielding characteristics designed to work in unison to up to eliminate all radiation emissions from 0 to 10 GHz.
A carrier wave oscillates at 1900 megahertz (MHz) in most phones, which is mostly invisible to our biological tissue and doesn’t do damage. The information-carrying secondary wave necessary to interpret voice or data is the problem, says Dr. Carlo. That wave cycles in a hertz (Hz) range familiar to the body. Your heart, for example, beats at two cycles per second, or two Hz. Our bodies recognize the information-carrying wave as an “invader,” setting in place protective biochemical reactions that alter physiology and cause biological problems that include intracellular free-radical buildup, leakage in the blood-brain barrier, genetic damage, disruption of intercellular communication, and an increase in the risk of tumors. The health dangers of recognizing the signal, therefore, aren’t from direct damage, but rather are due to the biochemical responses in the cell.
A large, long-term study has been comparing all of the people in Denmark who had a cell phone subscription between 1982 and 1995 (about 400,000 people) to those without a subscription to look for a possible increase in brain tumors. The most recent update of the study followed people through 2007. Cell phone use, even for more than 13 years, was not linked with an increased risk of brain tumors, salivary gland tumors, or cancer overall, nor was there a link with any brain tumor subtypes or with tumors in any location within the brain.
"On the same [IARC] scale that said phone use was possibly carcinogenic, smoking is at the highest level. They are class 1 carcinogens; that's beyond doubt, they definitely do cause cancer ... There's an absolute difference between substances, where the evidence says that there is no doubt about the fact that they cause cancer, compared to mobile phones, where they say it is still possible because the data over ten years use still isn't in."
Your phone sends radiofrequency, or RF, waves from its antenna to nearby cell towers, and receives RF waves to its antenna from cell towers when you make a call or text or use data. The frequency of a cell phone’s RF waves falls between those emitted by FM radios and those from microwave ovens, all of which are considered “non-ionizing” forms of radiation. That means that—unlike radiation from a nuclear explosion, a CT scan, or a standard X-ray—the radiation from your phone does not carry enough energy to directly break or alter your DNA, which is one way that cancer can occur. (FM radios and microwaves don’t raise alarms, in part because they aren’t held close to your head when in use and because microwave ovens have shielding that offers protection.)

The guidelines, issued last week, note that “some laboratory experiments and human health studies have suggested the possibility that long-term, high use of cell phones may be linked to certain types of cancer and other health effects.” These include brain cancer, tumors of the acoustic nerve and salivary glands, lower sperm count, headaches and effects on learning, memory, hearing, behavior and sleep.
Use a corded home phone whenever possible, to minimize the need for a cell phone. Cordless home phones emit RF, so replace cordless phones with corded home phones. One initial step is to unplug the electrical cord of the cordless phone base station when the phone is not in use, because otherwise that base station will emit RF nonstop. Note: you can plug a corded phone handset or corded headset into your VoIP connection.  
Then there is non-ionizing radiation, which encompasses the vast majority of light we are exposed to: visible light from lightbulbs, infrared light from an oven and from people, gigahertz light from our wifi, megahertz light to/from our cell phones, and radio waves hitting our car radio. They are not harmful in small doses because one photon does not have enough energy to ionize atoms and/or break apart molecules. In very large doses, non-ionizing radiation can be harmful. For example, a visible light laser with sufficient power (at least several hundred times more than a legal laser pointer) which is concentrated in a small enough spot will burn your skin and do worse things to your eye if it gets in there. And those of us who are old enough, remember the gerbil-in-a-microwave flash animations which went viral 17 years ago [1] as a humorous (but not exactly factual) representation of what would happen if you microwaved a live rodent.
The only sure way is to stop using a cell phone. Most people however would prefer to play safe by simply reducing their exposure to radio frequency radiation. Bluetooth devices emit only 10% of the radiation of a cell phone. A hands-free set enables the user to keep the phone away from the head but usually leaves the phone near some other part of the body. It is safe to say that in the event that radio frequency radiation causes damage, you would like to protect other parts of your body. Therefore the only way to reduce your risk is to reduce the radio frequency radiation your body absorbs. SAR Shield reduces radio frequency radiation by up to 89%. 

Radio base licensing procedures have been established in the majority of urban spaces regulated either at municipal/county, provincial/state or national level. Mobile telephone service providers are, in many regions, required to obtain construction licenses, provide certification of antenna emission levels and assure compliance to ICNIRP standards and/or to other environmental legislation.
The only consistently recognized biological effect of radiofrequency radiation in humans is heating. The ability of microwave ovens to heat food is one example of this effect of radiofrequency radiation. Radiofrequency exposure from cell phone use does cause heating to the area of the body where a cell phone or other device is held (e.g., the ear and head). However, it is not sufficient to measurably increase body temperature. There are no other clearly established effects on the human body from radiofrequency radiation.