Use a corded home phone whenever possible, to minimize the need for a cell phone. Cordless home phones emit RF, so replace cordless phones with corded home phones. One initial step is to unplug the electrical cord of the cordless phone base station when the phone is not in use, because otherwise that base station will emit RF nonstop. Note: you can plug a corded phone handset or corded headset into your VoIP connection.  


Apple has designed the 3D touch screens on newer models of the iPhone such as iPhone 6S, iPhone 6S Plus, iPhone 7 and iPhone 7 Plus models to have adjustable screen sensitivity. If your phone is acting unexpectedly when closing the cover of your case, this can be easily solved by adjusting the sensitivity of the touchscreen in your phone settings. Go to Settings > General > Accessibility > 3D Touch. You can either turn this feature completely OFF or set the sensitivity slider to FIRM to make the the 3D touch screen less sensitive.

Four years ago -- before I bought my first iPhone -- I wouldn’t buy certain model cell phones because their radiation emission levels were too high. I became obsessed with researching this in the buying process, especially after finding out that a man I knew died of brain cancer and was an early mobile phone user. Suspicion was that the phone caused the cancer.
An analysis of data from all 13 countries participating in the Interphone study reported a statistically significant association between intracranial distribution of tumors within the brain and self-reported location of the phone (7). However, the authors of this study noted that it is not possible to draw firm conclusions about cause and effect based on their findings.

It’s easy to call any case a product designed to block smartphone radiation.  What you need to look for is credible, quantifiable claims that highlight a case’s ability to reduce your exposure to the harmful radiation. Look for relevant  certifications from credible organizations (such as FCC accredited laboratories) that will vouch for product claims, and read product reviews online.


As a good thing to keep in mind, there are hundreds of thousands of people suffering from EHS in the world. Some of them live in forests, tents, and anywhere they can get away from society and EMFs because their symptoms are so bad when exposed. I have not heard one single EHS person claim that any of these types of devices work. They sure don’t for me. Most EHS sufferers are so desperate that they have researched and tried just about everything. Getting away from EMFs, or blocking them with material that does actually block them, like as a Faraday cage, is what works. And this is clearly what the scientific evidence shows. If these devices worked, that would be fabulous. One could spend $100 and be well, instead of having their life turned upside down, and in the worst cases as with some, committing suicide due to complete hopelessness and helplessness.. However, that is not the case. To further prove whether they work or not, one could wear one, and measure with a meter designed to measure EMF absorption in the body (they exist now). Has the manufacturer had this done, and is their evidence of it? An EHS person can tell without a meter anyway, but to prove to others, this might be a good idea.
Specific Absorption Rate is an indicator of how much EMF radiation body tissue absorbs when you’re using a cell phone and is one way to measure and compare the harm of different devices. In this article, I wanted to provide a resource to compare and contrast the SAR levels of many popular phones and talk a bit about what Specific Absorption Rate is, and how we can use it.
A few other health concerns have been raised about cell phone use. One has been whether the RF waves from cell phones might interfere with medical devices such as heart pacemakers. According to the FDA, cell phones should not pose a major risk for the vast majority of pacemaker wearers. Still, people with pacemakers may want to take some simple precautions to help ensure that their cell phones don’t cause a problem, such as not putting the phone in a shirt pocket close to the pacemaker.

The bulk of scientific evidence says that cellphone radiation doesn’t harm humans, according to the Food and Drug Administration: our cellphones are much more likely to kill us when we glance down at them while driving. But people are bad at judging risk. And the word “radiation” combined with the fact that we can’t see or control the invisible forces emanating from our cellphones becomes a perfect recipe for fear.
Dr. Carlo and his team developed new exposure systems that could mimic head-only exposure to EMR in people, as those were the only systems that could approximate what really happened with cell phone exposure. Those exposure systems were then used for both in vitro (laboratory) and in vivo (animal) studies. The in vitro studies used human blood and lymph tissue in test tubes and petri dishes that were exposed to EMR. These studies identified the micronuclei in human blood, for example, associated with cell phone near-field radiation. The in vivo studies used head only exposure systems and laboratory rats. These studies identified DNA damage and other genetic markers.
Today there are more than two billion cell phone users being exposed every day to the dangers of electromagnetic radiation (EMR)—dangers government regulators and the cell phone industry refuse to admit exist. Included are: genetic damage, brain dysfunction, brain tumors, and other conditions such as sleep disorders and headaches.1-9 The amount of time spent on the phone is irrelevant, according to Dr. Carlo, as the danger mechanism is triggered within seconds. Researchers say if there is a safe level of exposure to EMR, it’s so low that we can’t detect it.
If you're looking for ways to limit your exposure to the electromagnetic emissions from your cell phone, know that, according to the FTC, there is no scientific proof that so-called shields significantly reduce exposure from these electromagnetic emissions. In fact, products that block only the earpiece – or another small portion of the phone – are totally ineffective because the entire phone emits electromagnetic waves. What's more, these shields may interfere with the phone's signal, cause it to draw even more power to communicate with the base station, and possibly emit more radiation.
“The exposures used in the studies cannot be compared directly to the exposure that humans experience when using a cell phone,” John Bucher, a senior scientist at the NTP, a government program within the department of Health and Human Services, says in a press release. “In our studies, rats and mice received radio frequency radiation across their whole bodies. By contrast, people are mostly exposed in specific local tissues close to where they hold the phone. In addition, the exposure levels and durations in our studies were greater than what people experience.”
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Some studies have found a possible link. For example, several studies published by the same research group in Sweden have reported an increased risk of tumors on the side of the head where the cell phone was held, particularly with 10 or more years of use. It is hard to know what to make of these findings because most studies by other researchers have not had the same results, and there is no overall increase in brain tumors in Sweden during the years that correspond to these reports.


In 2011, the International Agency for Research on Cancer (IARC), a component of the World Health Organization, appointed an expert Working Group to review all available evidence on the use of cell phones. The Working Group classified cell phone use as “possibly carcinogenic to humans,” based on limited evidence from human studies, limited evidence from studies of radiofrequency radiation and cancer in rodents, and inconsistent evidence from mechanistic studies (4).
Participation bias, which can happen when people who are diagnosed with brain tumors are more likely than healthy people (known as controls) to enroll in a research study. Also, controls who did not or rarely used cell phones were less likely to participate in the Interphone study than controls who used cell phones regularly. For example, the Interphone study reported participation rates of 78% for meningioma patients (range among the individual studies 56–92%), 64% for glioma patients (range 36–92%), and 53% for control subjects (range 42–74%) (6).
Cell-phone designs have changed a lot since the studies described above were completed. For example, the antennas—where most of the radiation from cell phones is emitted—are no longer located outside of phones near the top, closest to your brain when you talk, but are inside the phone, and they can be toward the bottom. As a result, the antenna may not be held against your head when you’re on the phone. That’s important because when it comes to cell-phone radiation, every milli­meter counts: The strength of exposure drops dramatically as the distance from your body increases.
Laptop computers are best placed on a table at as much of an arm’s length away as possible to minimize radioactive contact. If you must use your laptop on your lap, you can purchase a laptop cooling pad which will add a bit of extra space between the device and your body. Even better are laptop cases specifically designed to shield against radiation.
In addition, cellphones potentially harm our health in ways that have nothing to do with cancer. The effect on sperm is concerning to Moskowitz, the director of the Center for Family and Community Health at the Berkeley School of Public Health, and he noted that our current cellphone regulations also don’t account for these potential effects. Plus, we still don’t know what steady exposure to this kind of radiation from devices means for kids.

Specific Absorption Rate (SAR) is an indicator for calculating the level of radiation absorbed in the body. This indicator represents the rate of energy absorption by the tissue and is expressed in units of Watt/kg. The Consumer Protection Regulations (information on non-ionizing radiation from mobile phones) of 2002, stipulate the duty to label the product, specifying the radiation level of the phone’s model and the maximum permitted radiation level. This regulation allows to compare the emitted radiation level between different instruments and to take this into consideration when weighing the factors determining the choice of a new instrument at the time of its purchase.

There are ongoing worries about whether cellphones can give you cancer — especially brain cancer, since our phones spend so much time near our faces. It’s true that cell phones do emit radiation. But it’s radiofrequency radiation, which is much lower energy than the ionizing radiation you’d get from an X-ray, or, say, nuclear fallout. Ionizing radiation can cause DNA damage that can eventually lead to cancer. But the radiofrequency radiation from a cellphone doesn’t work that way — and today’s results support that.


5. Use an EMF shielding device. A variety of holsters and other cell phone holders and shields are available that claim to block radiation. If you buy such a product, look to see if it has an SAR (specific absorption rate) value. You want a shielding device that blocks the majority of EMFs. (SAR is a measure of the rate at which energy is absorbed by a body exposed to EMFs.) 
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Today’s report, the final one, was about a decade in the making and is the last of several versions that have been released since preliminary results were presented in May 2016. It represents the consensus of NTP scientists and a group of external reviewers, according to the release. In the future, the NTP plans to conduct studies in smaller exposure chambers and to use biomarkers such as DNA damage to gauge cancer risk. These changes in the experimental setup should mean that future studies will take less time.
Among the hundreds of smartphone cases available for iPhone and a bevy of popular Android phones, there are some that claim to reduce the amount of radiation your body absorbs when you have the handset close to your body. Pong Research is a US brand that offers a range of products fitting this description, as is Cellsafe, a company based in Victoria, Australia.
Independently tested DefenderShield® technology uses a patent-pending sophisticated layering of separate non-toxic, human safe exotic materials processed for maximum radiation blocking efficiency. Each material has unique and targeted radiation shielding characteristics designed to work in unison to up to eliminate all radiation emissions from 0 to 10 GHz.
There are ongoing worries about whether cellphones can give you cancer — especially brain cancer, since our phones spend so much time near our faces. It’s true that cell phones do emit radiation. But it’s radiofrequency radiation, which is much lower energy than the ionizing radiation you’d get from an X-ray, or, say, nuclear fallout. Ionizing radiation can cause DNA damage that can eventually lead to cancer. But the radiofrequency radiation from a cellphone doesn’t work that way — and today’s results support that.
“The near field plume is the one we’re most concerned with. This plume that’s generated within five or six inches of the center of a cell phone’s antenna is determined by the amount of power necessary to carry the signal to the base station,” he explains. “The more power there is, the farther the plume radiates the dangerous information-carrying radio waves.”
So you decided you are going to use your cell phone in your car, despite all the warnings. But you have the good sense to keep it away from your head and body! This handy mount can securely hold your phone, iPod, MP3 player or GPS unit with confidence as your drive. Allows easy access and a clear view. Can be used by anyone in the car: driver, passenger, or even in the back seat. Plugs securely into a cup holder and is fully adjustable to any position. Cradle adjusts and can securely accommodate devices up 3.5 inches wide. Completely hands free. Can also be used on boats, recliners or anywhere a cup holder is waiting. You can even do his’n’hers!

But this study also has some drawbacks. First, it is based only on whether or not people had a cell phone subscription at the time. It didn’t measure how often these people used their phones (if at all), or if people who didn’t have a subscription used someone else’s phone. There are also limits as to how well this study might apply to people using cell phones today. For example, while the cell phones used at the time of the study tended to require more power than modern cell phones, people also probably used the phones quite a bit less than people use their phones today.
Though some findings were reassuring, others do raise concerns. Specifically, three of the studies—one from Sweden, another from France, and a third that combined data from 13 countries—suggest a connection between heavy cell-phone use and gliomas, tumors that are usually cancerous and often deadly. One of those studies also hinted at a link between cell phones and acoustic neuromas (noncancerous tumors), and two studies hinted at meningiomas, a relatively common but usually not deadly brain tumor.
We began by getting a baseline of ambient RF in the room at the location of our testing. We then recorded a baseline of the cellphone RF while on an active call with no case. And finally, we measured the reduction in that baseline (still on the active call) using a variety of different cases and RF reducing products – all at the same set distance from the phone.
The Blocsock came quickly, ordered from the UK which was sent Royal Air Express at no extra cost, and fit my Motorola Triumph perfectly. They sell different sized Blocsocks in different colors, so if you order one, make sure it fits your phone. The Amazon vendor based in the UK, Cell Phone Radiation, was very helpful, answering my email promptly so I knew what model to order for my phone.
As Jonathan Samet — the dean of the Colorado School of Public Health, who advised the World Health Organization on cellphone radiation and cancer — told me, you can argue anything based on the science we currently have “because there’s not enough evidence to start with.” Actually, there’s not enough high-quality evidence. Before we get into why, and what we know, we need a quick primer on cellphone radiation.
These experimental findings raise new questions as to the potential for radiofrequency radiation to result in cellular changes and offer potential avenues for further laboratory studies. Cancers in the heart are extremely rare in humans, where the primary outcomes of potential concern with respect to radiofrequency radiation exposure from cell phones are tumors in the brain and central nervous system. Schwann cells of the heart in rodents are similar to the kind of cells in humans that give rise to acoustic neuromas (also known as vestibular schwannomas), which some studies have suggested are increased in people who reported the heaviest use of cell phones. The NTP has stated that they will continue to study this exposure in animal models to further advance our understanding of the biological underpinnings of the effects reported above.
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