It might be invisible to the naked eye, but electric and magnetic fields (EMFs), including electromagnetic radiation, are everywhere these days, and chances are it’s taking a major toll on your health. High-tech devices including your mobile phone, laptop, tablet, and wearable tech like the Apple Watch® all generate a near-continuous source of unseen pollution that can be stressful and toxic to your cells. If your goal is to be as healthy as possible, it’s important to address the issues that cell phone radiation and other technology create.
“Epidemiological studies are targets for fixing the outcome because they’re observational in nature instead of experimental,” Dr. Carlo explains. “It’s possible to design studies with pre-determined outcomesthat still fall within the range of acceptable science. Thus, even highly flawed epidemiological studies can be published in peer-reviewed journals because they’re judged against a pragmatic set of standards that assume the highest integrity among the investigators.”
Although recall bias is minimized in studies such as COSMOS that link participants to their cell phone records, such studies face other problems. For example, it is impossible to know who is using the listed cell phone or whether that individual also places calls using other cell phones. To a lesser extent, it is not clear whether multiple users of a single phone, for example family members who may share a device, will be represented on a single phone company account. Additionally, for many long-term cohort studies, participation tends to decline over time.
The cell phone industry is fully aware of the dangers. In fact, enough scientific evidence exists that some companies’ service contracts prohibit suing the cell phone manufacturer or service provider, or joining a class action lawsuit. Still, the public is largely ignorant of the dangers, while the media regularly trumpets new studies showing cell phones are completely safe to use. Yet, Dr. Carlo points out, “None of those studies can prove safety, no matter how well they’re conducted or who’s conducting them.” What’s going on here? While the answer in itself is simplistic, how we got to this point is complex.
Consumers should utilize an air tube headset as a safer alternative to wired headsets or in-ear Bluetooth headsets, use the speaker feature and keep phones away from your body unless there is RF radiation shielding between the wireless device and cell phone users body.  When carrying a phone on your body it’s highly recommended to use either an RF Safe flip cover radiation shielded phone case or pocket shield to deflect excessive radiation away.

"To expect relief from radiation exposure from one specific device, is nearly impossible. It’s crucial to weigh in the MANY environmental factors; such as, temperature, atmospheric pressure, other radio waves, emissions from other devices, energy shifts from others around you, and Schumann Resonance shifts. Therefore," he explains that “relying on alteration of the environment as a safety precaution is always a game of chance…and signals affect people differently,” which adds another variables in the game of chance.

The ultra thin (1mm) RadiCushion by Cellsafe slips into the cell phone case and redirects radiation away from the face of the phone. It's available in black or white but not recommended for use with aluminum or metallic cell phone cases. Test results show a SAR reduction of 96%. A slightly thicker (2mm) RadiCushion is available for iPad and iPad mini; it adheres to the back of the device and also provides SAR reductions of 96%. Visit their website for more information or watch this independent test which shows an 80% reduction and also compares it to the BlocSock:
The company's "Researches" page, for example, states that "Aires Technologies are more than 12 years (sic). For this period there have been conducted a number of studies on mechanisms of coherent transformers that effect on physical, chemical, technological and biological processes (sic). The studies were carried out in close collaboration with leading research and academic institutions."
The only sure way is to stop using a cell phone. Most people however would prefer to play safe by simply reducing their exposure to radio frequency radiation. Bluetooth devices emit only 10% of the radiation of a cell phone. A hands-free set enables the user to keep the phone away from the head but usually leaves the phone near some other part of the body. It is safe to say that in the event that radio frequency radiation causes damage, you would like to protect other parts of your body. Therefore the only way to reduce your risk is to reduce the radio frequency radiation your body absorbs. SAR Shield reduces radio frequency radiation by up to 89%. 
So you decided you are going to use your cell phone in your car, despite all the warnings. But you have the good sense to keep it away from your head and body! This handy mount can securely hold your phone, iPod, MP3 player or GPS unit with confidence as your drive. Allows easy access and a clear view. Can be used by anyone in the car: driver, passenger, or even in the back seat. Plugs securely into a cup holder and is fully adjustable to any position. Cradle adjusts and can securely accommodate devices up 3.5 inches wide. Completely hands free. Can also be used on boats, recliners or anywhere a cup holder is waiting. You can even do his’n’hers!
The guidelines recommend keeping phones away from the body when they’re not in use—in a backpack, for example, rather than a pocket—and sleeping with phones away from the bed. People may also choose to use speakerphone or a headset to make calls, rather than holding the phone to their heads. (They should remove their headsets when they’re not in use, though, as these devices also emit small amounts of RF frequency.)
Because of inconsistent findings from epidemiologic studies in humans and the lack of clear data from previous experimental studies in animals, in 1999 the Food and Drug Administration nominated radiofrequency radiation exposure associated with cell phone exposures for study in animal models by the U.S. National Toxicology Program (NTP), an interagency program that coordinates toxicology research and testing across the U.S. Department of Health and Human Services and is headquartered at the National Institute of Environmental Health Sciences, part of NIH.
3. A lab setting is the only legitimate way to show the effectiveness of our technology for a few main reasons: one, a controlled source is the only way to conduct a scientific study. Note that the controlled source that we used was specifically designed to simulate emissions from wireless electronics (RF and ELF emissions of various frequencies). Two, ambient levels in a non-controlled environment will affect readings, rendering the results inaccurate. Three, at-home equipment such as the meter used in the video is not suitable for the types of emissions by a wireless device, nor are they reliable.
Specifically, we looked for studies that measured rates of acoustic neuromas, gliomas, meningiomas, and thyroid cancers. We also narrowed our search to studies that looked at the effect of radio-frequency radiation originating from an actual cellphone, rather than experimental equipment. We did this because we wanted evidence that could apply to real life, not specific laboratory settings or hypothetical outcomes.
The energy of electromagnetic radiation is determined by its frequency; ionizing radiation is high frequency, and therefore high energy, whereas non-ionizing radiation is low frequency, and therefore low energy. The NCI fact sheet Electromagnetic Fields and Cancer lists sources of radiofrequency radiation. More information about ionizing radiation can be found on the Radiation page.