Forward your cell phone to landlines whenever you are at home, then power off the cell phone without missing a call. Biological effects can be related to both strength of cell phone radiation dose and duration of exposure, so consider whether or not your communication is urgent. Remember: Use a corded home landline (not a home cordless phone, because cordless phones use electromagnetic microwave technology just like cell phones). Most cordless phone base stations constantly emit microwave radiation regardless whether or not any connected handset is in use. The cordless phone handsets also emit microwave radiation. Corded landlines have no radiation emissions and are the best choice.
Participation bias, which can happen when people who are diagnosed with brain tumors are more likely than healthy people (known as controls) to enroll in a research study. Also, controls who did not or rarely used cell phones were less likely to participate in the Interphone study than controls who used cell phones regularly. For example, the Interphone study reported participation rates of 78% for meningioma patients (range among the individual studies 56–92%), 64% for glioma patients (range 36–92%), and 53% for control subjects (range 42–74%) (6).

Regular battery-powered watches (and all other battery-powered tech, for that matter) also produce some level of EMFs, but that level is far lower than the amount emitted by tech devices that are plugged in, or that receive and transmit information wirelessly. The same rule applies however; if you can turn it off and keep it away from your body, then do so whenever possible.
Simply snap your phone into the dent resistant bumper cradle. Flip the Cruz Case lid open to receive or make calls, then close back into protective mode. To use properly, flip open the Cruz flip lid cover to answer a call, flip back the cover over the face of the phone and talk through the flip lid cover with perfect clarity. Always keep the flip lid cover between you and your phone even when carrying in your pockets. The attractive and stylish Cruz Case technology provides up to 60dB at cell phone frequencies. Patent pending design does not affect the signal to the cell tower. Ultra-slim design also provides scratch protection for the display and helps keep the screen clean. Keeps your phone looking new. Includes credit card holder feature as well. Select model to fit.
Radio base licensing procedures have been established in the majority of urban spaces regulated either at municipal/county, provincial/state or national level. Mobile telephone service providers are, in many regions, required to obtain construction licenses, provide certification of antenna emission levels and assure compliance to ICNIRP standards and/or to other environmental legislation.
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Studies in people: Another type of study looks at cancer rates in different groups of people. Such a study might compare the cancer rate in a group exposed to something like cell phone use to the rate in a group not exposed to it, or compare it to what the expected cancer rate would be in the general population. But sometimes it can be hard to know what the results of these studies mean, because many other factors that might affect the results are hard to account for.
To answer this question, Lloyd uses an analogy of “smoke and a chimney” to explain how a Pong case works.  It is unfortunate — given Lloyd’s personal experience with electrohypersensitivity and his straightforward knowledge of how to measure RF exposure — that pure “smoke and mirrors” clouded his better judgement when reviewing the Pong case for cell phone radiation safety.
According to the WHO, the "precautionary principle" is "a risk management policy applied in circumstances with a high degree of scientific uncertainty, reflecting the need to take action for a potentially serious risk without awaiting the results of scientific research." Other less stringent recommended approaches are prudent avoidance principle and as low as reasonably practicable. Although all of these are problematic in application, due to the widespread use and economic importance of wireless telecommunication systems in modern civilization, there is an increased popularity of such measures in the general public, though also evidence that such approaches may increase concern.[35] They involve recommendations such as the minimization of cellphone usage, the limitation of use by at-risk population (such as children), the adoption of cellphones and microcells with as low as reasonably practicable levels of radiation, the wider use of hands-free and earphone technologies such as Bluetooth headsets, the adoption of maximal standards of exposure, RF field intensity and distance of base stations antennas from human habitations, and so forth.[citation needed] Overall, public information remains a challenge as various health consequences are evoked in the literature and by the media, putting populations under chronic exposure to potentially worrying information.[36]
Our homemade demonstration of all the cases uses a working phone. Not the shielding material by itself, but the actual "shielding" SafeSleeve, Pong, Reach,  Vest, ShieldMe, and Defender Shield cases. First we get RF power density measurements from a phone that's on a call and then, in the same location, within minutes of the first reading, we place the same phone as it's engaged in a call into each case and we take additional reading with the meter.
Using a speaker/personal speakerphone or earplug (not wireless) during conversation - distancing the mobile phone from the user’s body reduces his exposure to the radiowave radiation. Therefore, keep the mobile phone at a distance from the body (do not carry it on the body, such as in the belt, pocket or on a neck strap). Obviously, reducing the amount and duration of calls on the mobile phone is another simple measure to reduce exposure.
Wi-Fi radiation, which falls into the RF category, is similarly damaging – particularly for men who stand to suffer reproductive damage when RF-emitting devices such as laptops are positioned too closely to the groin area. Like with the issues caused by cell phone radiation, it’s best to keep laptop computers off your lap and away from your body as much as possible.

Of course, scientific seesawing like that doesn’t provide a lot of clarity or confidence for the 90 percent of American adults and roughly 80 percent of teens who report having a cell phone. So how concerned should you be about cell-phone radiation? Consumer Reports’ health and safety experts conducted a thorough review of the research and offer some guidance.

There's a lot of talk in the news these days about whether or not cell phones emit enough radiation to cause adverse health effects. The concern is that cell phones are often placed close to or against the head during use, which puts the radiation in direct contact with the tissue in the head. There's evidence supporting both sides of the argument.
Our homemade demonstration of all the cases uses a working phone. Not the shielding material by itself, but the actual "shielding" SafeSleeve, Pong, Reach,  Vest, ShieldMe, and Defender Shield cases. First we get RF power density measurements from a phone that's on a call and then, in the same location, within minutes of the first reading, we place the same phone as it's engaged in a call into each case and we take additional reading with the meter.
Limited to rats only, the Ramazzini study tested three doses expressed as the amount of radiation striking the animal’s bodies: either 5, 25 or 50 volts per meter. The exposure measures therefore differed from the absorbed doses calculated during the NTP study. But the Ramazzini scientists also converted their measures to W/kg, to show how the doses compared with RF limits for cell phones and cell towers set by the FCC and the International Commission on Non-Ionizing Radiation Protection; they ranged down to a 1,000 times lower. The exposures began when the rats were fetuses and continued for 19 hours a day until the animals died from natural causes.
According to Dr. Devra Davis, who wrote Disconnect: The Truth About Cell Phone Radiation, cell phones are dangerous because they emit erratic signals capable of disrupting resonance and DNA repair. As long as your cellular phone is on, it sends out radiation intermittently. Even if you don’t take your phone out of your pocket all day, it continues to expose you to radiation. Dr. Joseph Mercola, founder of Mercola.com recently wrote an excellent article on the dangers of cell phones and provided common sense ways we can protect ourselves and our family from the electromagnetic radiation it emits.
Wherever you come out on the cellphone and cancer question, one thing is clear: How we live with cellphones, along with our exposure to the radiation they emit, has changed dramatically over the past several decades. That has policy implications; it’s something regulators, researchers, and cellphone companies need to pay attention to. In that context, a few things should happen:
The frequency of radiofrequency electromagnetic radiation ranges from 30 kilohertz (30 kHz, or 30,000 Hz) to 300 gigahertz (300 GHz, or 300 billion Hz). Electromagnetic fields in the radiofrequency range are used for telecommunications applications, including cell phones, televisions, and radio transmissions. The human body absorbs energy from devices that emit radiofrequency electromagnetic radiation. The dose of the absorbed energy is estimated using a measure called the specific absorption rate (SAR), which is expressed in watts per kilogram of body weight.
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