For now, it’s probably better not to spend too much of your time worrying: you’re surrounded by cellphone signals, Wi-Fi signals, and all other kinds of radio frequency radiation day in and out — not just when you put your phone up to your face. And until the evidence suggests otherwise, all of this is still considered less of a cancer risk than eating red meat (which you shouldn't freak out about that much either).
It might be invisible to the naked eye, but electric and magnetic fields (EMFs), including electromagnetic radiation, are everywhere these days, and chances are it’s taking a major toll on your health. High-tech devices including your mobile phone, laptop, tablet, and wearable tech like the Apple Watch® all generate a near-continuous source of unseen pollution that can be stressful and toxic to your cells. If your goal is to be as healthy as possible, it’s important to address the issues that cell phone radiation and other technology create.
While the Federal Communication Commission limits how much radiofrequency radiation can come out of your cellphone, the Food and Drug Administration can have a say about whether those limits are safe. So the FDA asked the National Toxicology Program (NTP), a division within the National Institutes of Health, to investigate. Based on the NTP’s results, as well as hundreds of other studies, the FDA is still confident that the current limits on cellphone radiation are safe, according to a statement from Jeffrey Shuren, the director of the FDA’s Center for Devices and Radiological Health.
In conclusion: It is still unclear whether use of cellular technology is associated with an increased risk to develop malignant and benign tumors, but taking into account the results of recent studies, the Ministry of Health adopts the precautionary principle and follows the recommendations listed in the “Ministry of Health Recommendations” (below).
I really want to caution you to be careful of any "expert" or EMF blogger recommending anti-radiation filtering cases, stickers that attach to the phone or necklaces to "ward off" EMF.  I get it, when I first realized 25 years ago that I was sensitive to electromagnetic energy and then later, when I understood that without a doubt, man made electromagnetic radiation has a biological effect on my body, I wanted an easy fix.  I tried the shielding materials and cases and I just did not feel any better.  Then I bought meters to see if the energy changed and I actually noticed what the California Department of Health now says and it's what the FTC and FCC post warnings about:  "Some shielding materials can make exposures worse". So please, be careful and read on for what you can do to avoid electromagnetic radiation exposure.

The FCC provides information about the specific absorption rate (SAR) of cell phones produced and marketed within the last 1 to 2 years. The SAR corresponds with the relative amount of radiofrequency radiation absorbed by the head of a cell phone user (47). Consumers can access this information using the phone’s FCC ID number, which is usually located on the case of the phone, and the FCC’s ID search form.


Manufacturers conduct government-required certification tests using a bare phone, set to transmit at maximum power, with no accessories. The recorded maximum SAR is reported to the FCC and listed in the phone’s manual. A phone tested with accessories under the same conditions can produce a higher SAR because the materials surrounding the antenna can affect the amount of radiation that reaches and is absorbed by the user’s body. A case can influence both the overall amount of emitted radiation and how it is directed.
It'd be wrong to say that there is no evidence of harm at all. In fact, the re-classification by the IARC came about in the first place because the Working Group contributing to the Interphone study acknowledged "limited evidence" of an increase in glioma (a type of tumour, commonly found in the brain) among phone users in one of the studies. In this study, which concluded in 2004, researchers found that participating phone owners who had used their handsets for calls for more than 30-minutes a day, over a period of ten years, had an increase incidence of glioma.
Third, most of the studies published so far have focused on adults, rather than children. (One case-control study looking at children and teens did not find a significant link to brain tumors, but the small size of the study limited its power to detect modest risks.) Cell phone use is now widespread even among younger children. It is possible that if there are health effects, they might be more pronounced in children because their bodies might be more sensitive to RF energy. Another concern is that children’s lifetime exposure to the energy from cell phones will be greater than adults’, who started using them at a later age.
Like we talked about in the last section, SAR limits that are reported are the maximum possible radiation emitted from the device, however, this level is not what is common with the regular use of the device. Just because one cell phone has a higher maximum SAR level, doesn’t mean that the radiation level of normal use isn’t higher or lower than another device with a different maximum SAR level.
Independently tested DefenderShield® technology uses a patent-pending sophisticated layering of separate non-toxic, human safe exotic materials processed for maximum radiation blocking efficiency. Each material has unique and targeted radiation shielding characteristics designed to work in unison to up to eliminate all radiation emissions from 0 to 10 GHz.
All cell phones emit Electromagnetic Radiation (EMR). Most people are aware of Radio Frequency (RF) (also known as Microwave) signals that connect your cell phone to a cell tower, a WiFi router and Bluetooth devices. These cell phone signals are always on. But did you know that cell phones also emit Extremely Low Frequency (ELF) radiation produced by the cell phone’s internal components?
Since 2011 RF radiation has been classified as a Group 2B “possible” human carcinogen by the International Agency on Cancer (IARC), an agency of the World Health Organization. Based on the new animal findings, and limited epidemiological evidence linking heavy and prolonged cell phone use with brain gliomas in humans, Fiorella Belpoggi, director of research at the Ramazzini Institute and the study’s lead author, says IARC should consider changing the RF radiation designation to a “probable” human carcinogen. Even if the hazard is low, billions of people are exposed, she says, alluding to the estimated number of wireless subscriptions worldwide. Véronique Terrasse, an IARC spokesperson, says a reevaluation may occur after the NTP delivers its final report.
The recent study [5] about cell phones causing cancer in rats should be taken with a grain of salt when making the connection to humans [6]. In particular, the rats in the study were exposed to radiation power densities of 0, 1.5, 3, or 6 W/kg (see p 7 in ref. 4 below). This would be equivalent of the 100 kg human getting up to 600 Watts — basically getting microwaved. As discussed earlier, cell phones are hundreds of times weaker.

Most of the research is attributed to "SPSU," which is presumably St. Petersburg State Polytechnic University, and some of the research, it is suggested, was conducted at the Kirov Military Medical Academy, though it's unclear why a military academy would conduct clinical research on civilian cell phone radiation. The names of the scientists who conducted these studies are conspicuously absent, as are any published results.
to find the minimum distance the federal government recommends that your cell phone must be away from your body. Keeping it closer than the designated distance can result in a violation of the FCC Exposure Limit. Exceeding FCC levels is proven to result in burns, sterility and brain damage. Learn more about fine print instructions and see all the FCC warnings here.

In 1993, the cell phone industry was pressured by Congress to invest $28 million into studying cell phone safety. The cause of this sudden concern was massive publicity about a lawsuit filed by Florida businessman David Reynard against cell phone manufacturer NEC. Reynard’s wife, Susan, died of a brain tumor, and he blamed cell phones for her death. Reynard revealed the suit to the public on the Larry King Live show, complete with dramatic x-rays showing the tumor close to where Susan held her cell phone to her head for hours each day.
While talking on your cell phone, prefer to position the cell phone away from your body as far as possible. Whenever possible, use the speakerphone mode or an airtube wired headset (not a wireless headset, not a wireless earpiece). The electromagnetic field (radiation) is one-fourth the strength at a distance of two inches and fifty times lower at three feet.

According to the FTC, there is no scientific proof that so-called shields significantly reduce exposure from electromagnetic emissions. Products that block only the earpiece – or another small portion of the phone – are totally ineffective because the entire phone emits electromagnetic waves. Such shields "may interfere with the phone's signal, cause it to draw even more power to communicate with the base station, and possibly emit more radiation."[47] The FTC has enforced false advertising claims against companies that sell such products.[48]
Although recall bias is minimized in studies such as COSMOS that link participants to their cell phone records, such studies face other problems. For example, it is impossible to know who is using the listed cell phone or whether that individual also places calls using other cell phones. To a lesser extent, it is not clear whether multiple users of a single phone, for example family members who may share a device, will be represented on a single phone company account. Additionally, for many long-term cohort studies, participation tends to decline over time.
If you're concerned that talking on your cell phone could cook your brain, you may want to invest in an anti-radiation phone case. The basic idea behind these cases is that they redirect the radiation produced by the phone away from the user, so it isn't constantly bombarding your skull. They can accomplish this in a variety of ways; one involves using antennas to redirect the waves, and another uses silicone or other materials to block the waves.
The Pong Case is easy to use and snaps on to activate two built in antenna that draw away radiation. Tests performed by Pong labs and Wired magazine show that Pong cases redirect energy from the face of the cell phone or tablet toward the back of the device, reducing absorption by 67%. While one might think this would interrupt reception, the opposite occurs and reception has actually been observed to increase up to 13%. It fits most major phone brands and Pong also makes a case for the iPad (however it works a little differently and diffuses the energy instead of redirecting). The products come with a 6 month warranty and a 60 day money back guarantee. For more information, visit their website or watch these videos.

Specific Absorption Rate is an indicator of how much EMF radiation body tissue absorbs when you’re using a cell phone and is one way to measure and compare the harm of different devices. In this article, I wanted to provide a resource to compare and contrast the SAR levels of many popular phones and talk a bit about what Specific Absorption Rate is, and how we can use it.
He believes the FDA should put out guidance based on the results of the rat studies. “I would think it would be irresponsible to not put out indications to the public,” Melnick says. “Maintain a distance from this device from your children. Don’t sleep with your phone near your head. Use wired headsets. This would be something that the agencies could do right now.”
We purchased a cell phone case directly from SafeSleeve. Once received, we attempted to determine how much radiation protection is actually possible from the product. What we learned is that NONE of the products SafeSleeve sells are actually tested by an FCC approved lab. Their advertising is very misleading! The testing results they use as "proof" that their products are tested was a single test done ONLY on a piece of material they claim is used inside their products. NONE OF THEIR PRODUCTS HAVE EVER BEEN TESTED BY AN FCC APPROVED TESTING LAB. We read the test report from SafeSleeve's website and called the testing lab listed on the report who verified this information. We also called an independent, FCC approved cell phone testing lab and they explained the same thing. We were informed that radiation comes from all sides and edges of a cell phone, so when you use the SafeSleeve cell phone case, you are NOT being protected. SafeSleeve cell phone cases offer you no more protection than using a cell phone without a case. To protect yourself from cell phone radiation, you still need to use hold the phone at least 6-8 inches from your body, use the speaker for conversations, text more than talk, and don't use or carry your cell phone against your body. We attempted to have the SafeSleeve cell phone case tested and were informed that to have it properly tested would require paying thousands of dollars in a lab equipped for such testing; using an RF meter or similar device to test a cell phone case will not provide meaningful or accurate results. If SafeSleeve were an honest company, they would have each of their products tested in an FCC approved lab, the same type of lab that cell phones are tested in. However, SafeSleeve is not willing to spend the money. If you don't believe us, call an FCC approved cell phone testing lab and ask a few questions. In the meantime, don't waste your money on SafeSleeve products. Note: SafeSleeve attempts to protect themselves by not listing any business phone number or business address on their website. Any questions/complaints you may have with SafeSleeve are strictly handled via email. They refused our request to speak to a "real person" regarding our questions or issues with their products. Does the word SCAM apply here? We think so.

✅ STOP CRIPPLING YOUR IMMUNE SYSTEM: Radiation waves have been shown to attack the human immune system, lowering our defences and making us prone to diseases and ailments. The special combination of crystals and minerals used in our EMF protection cell phone radiation shield will restore balance and increase the body’s defense against harmful radiation.
But there’s a huge public health crisis looming from one particular threat: EMR from cellular phones—both the radiation from the handsets and from the tower-based antennas carrying the signals—which studies have linked to development of brain tumors, genetic damage, and other exposure-related conditions.1-9 Yet the government and a well-funded cell phone industry media machine continue to mislead the unwary public about the dangers of a product used by billions of people. Most recently, a Danish epidemiological study announced to great fanfare the inaccurate conclusion that cell phone use is completely safe.10
But the pair of studies by the US National Toxicology Program found “clear evidence” that exposure to radiation caused heart tumors in male rats, and found “some evidence” that it caused tumors in the brains of male rats. (Both are positive results; the NTP uses the labels “clear evidence,” “some evidence,” “equivocal evidence” and “no evidence” when making conclusions.)
The energy of electromagnetic radiation is determined by its frequency; ionizing radiation is high frequency, and therefore high energy, whereas non-ionizing radiation is low frequency, and therefore low energy. The NCI fact sheet Electromagnetic Fields and Cancer lists sources of radiofrequency radiation. More information about ionizing radiation can be found on the Radiation page.
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