The government’s policies must change. Cell phone users should make their voices heard to prompt the FCC and manufacturers of cell phones and cases to ensure that these accessories never increase and, to the extent possible, decrease, users’ radiation exposure. At minimum, the FCC must take cell phone cases into consideration when it updates its standards to ensure that the use of a case will not expose people to more radiation than its legal SAR limit.  
The recent study [5] about cell phones causing cancer in rats should be taken with a grain of salt when making the connection to humans [6]. In particular, the rats in the study were exposed to radiation power densities of 0, 1.5, 3, or 6 W/kg (see p 7 in ref. 4 below). This would be equivalent of the 100 kg human getting up to 600 Watts — basically getting microwaved. As discussed earlier, cell phones are hundreds of times weaker.
But the pair of studies by the US National Toxicology Program found “clear evidence” that exposure to radiation caused heart tumors in male rats, and found “some evidence” that it caused tumors in the brains of male rats. (Both are positive results; the NTP uses the labels “clear evidence,” “some evidence,” “equivocal evidence” and “no evidence” when making conclusions.)
Educate yourself about the RF sources in your home, and replace the devices that you can with non-wireless alternatives, and replace the wireless connections that you can with wired ethernet or other cord/cable connections. Note: most wireless devices can connect non-wirelessly, sometimes an easy-to-find adaptor accessory is required to use cords/cables.

* This specification establishes the requirements for heat-sealable, electrostatic protective, flexible barrier materials used for the military packaging of microcircuits, sensitive semiconductor devices, sensitive resistors, and associated higher assemblies. In addition, the type I materials provide for water vapor-proof protection and attenuation of electromagnetic radiation.

Dr Davis holds a B.S. in physiological psychology and an M.A. in sociology from the University of Pittsburgh, 1967. She completed a PhD in science studies at the University of Chicago as a Danforth Foundation Graduate Fellow, 1972 and a M.P.H. in epidemiology at the Johns Hopkins University as a Senior National Cancer Institute Post-­Doctoral Fellow, 1982. She has authored more than 200 publications and has been published in Lancet and Journal of the American Medical Association as well as the Scientific American and the New York Times.

In this frequency range, the interaction between matter and light is via the electric field component of light (totally different from how ionizing radiation messes you up). In particular, an oscillating electric field causes polar molecules to rotate or attempt to rotate, and the lag between the applied field and the response of the molecules manifests as dissipation—i.e. heating [3]. This is the same dielectric heating which is the operating principle behind microwave ovens (which operate at 2450 MHz [4] similar to wifi). So if cell phones were to cause damage to tissue, the mechanism would be the same as what happens in a microwave oven—boiling the water in your head/body.

Finally, Brawley reminded me that cellphones kill humans in another way that we’re already certain about: because of inattention through distracted driving. In the US alone, there were 3,157 fatal crashes in 2016 that involved distracted driving, 14 percent of which included cellphone use, according to the latest data from the National Highway Traffic Safety Administration. That’s not the focus of this piece, but perhaps state and federal regulators could follow places like Washington state, California, New York, and Nevada and heavily crack down on distracted driving with bans or stricter laws.
The most common effect is heat generation (though non-thermal biological harm has also been demonstrated), which can alter the characteristics of various bodily tissues depending on the amount of radiation present and its ability to penetrate the body. Tissue damage can promote the cellular mutations and increase your long-term risk of developing cancer.

Our tests wre conducted with three RF meters, set at fixed position next to the iPhone. Our primary meter was the Gigahertz Solutions HFE 59B, a professional RF instrument. We also used a TES 593 (Mid-Range Consumer Grade Instrument) and the Acousticom 2 (Low-Range Consumer Grade Instrument) to compare/confirm the increases and decreases in RF and for visual reference.
Current regulatory standards (SAR Test) only protect us from thermal or heating risks; yet, many hundreds of laboratory studies have found that low-intensity, non-thermal exposure to cell phone radiation can promote carcinogenic mechanisms. Moreover, research on humans has found that 25 years of mobile phone use is associated with a three-fold risk of brain cancer.  –Joel M. Moskowitz, Ph.D. School of Public Health. University of California, Berkeley
Whether you call them cell phones, smart phones or mobile devices, it seems like everyone has one. According to the wireless telecommunications industry, the U.S. now has an estimated 300 million mobile subscribers, compared to 110 million subscribers a decade ago. The increase in cell phone use has generated concern about possible health risks related to radiofrequency electromagnetic fields from this technology, and a market for shields as possible protection against the radio waves the phones emit. The Federal Trade Commission (FTC), the nation's consumer protection agency, has some practical tips to help you avoid scams and limit your exposure to electromagnetic emissions from your cell phone.
In the US, a small number of personal injury lawsuits have been filed by individuals against cellphone manufacturers (including Motorola,[28] NEC, Siemens, and Nokia) on the basis of allegations of causation of brain cancer and death. In US federal courts, expert testimony relating to science must be first evaluated by a judge, in a Daubert hearing, to be relevant and valid before it is admissible as evidence. In a 2002 case against Motorola, the plaintiffs alleged that the use of wireless handheld telephones could cause brain cancer and that the use of Motorola phones caused one plaintiff's cancer. The judge ruled that no sufficiently reliable and relevant scientific evidence in support of either general or specific causation was proffered by the plaintiffs, accepted a motion to exclude the testimony of the plaintiffs' experts, and denied a motion to exclude the testimony of the defendants' experts.[29]
You’ll notice radiation is split into two categories here: ionizing and non-ionizing. The waves emitted from radios, cellphones and cellphone towers, Wi-Fi routers, and microwaves are referred to as “radio-frequency” radiation. That’s a type of “non-ionizing” radiation, since it doesn’t carry enough energy to “ionize” — or strip electrons from atoms and molecules. (Other sources of non-ionizing radiation, as you can see in our chart, include visible and infrared light.)
The tricky part about measuring the radiation from a cell phone is that the emission strength varies widely over time. There will be strong bursts of varying intensity, followed by quiet periods. This makes it hard to compare "apples to apples". Also, because you are measuring up close to the source, you must use a near field meter AND you must maintain the position of the meter very precisely.
These cases work by redirecting the electromagnetic radiation (EMR) that is produced by phones, away from the user. All phones produce EMR when connected to the mobile network, and the effect of this energy is measured as a Specific Absorption Rate, or SAR: a measurement describing the radiation absorbed by kilogram of tissue. Government regulations in Australia dictate that all phones in Australia must emit a SAR less than 2 W/kg under the worst case scenario, and while all phones comply, most modern phones emit, at most, only half of this safe level, or approximately 1 W/kg.
None of the three cases contain metallic parts, which are known to affect SAR, but all increased the user’s radiation exposure. The effect on radiation exposure would likely vary with each of the hundreds of cases on the market, and each would have to be tested individually to come up with an exact measure. The results in Table 1, however, are believed to reflect the range of radiation increases.
The city council of Berkeley, Calif., has also acted. In May 2015, it approved a “Right to Know” law that requires electronics retailers to notify consumers about the proper handling of cell phones. CTIA-The Wireless Association, a trade group, is now trying to block that law from going into effect, as it successfully did after San Francisco passed its own Right to Know law five years ago.
So you are careful about NOT putting your radiation emitting mobile near your head. That’s good. But think about this: what body parts get the radiation when you put the thing on your pocket, bra, hat, purse, holster or elsewhere on your body? Now your vital and sometimes private organs are basically in contact with the source of the microwaves, getting the largest dose possible. Pocket Sticker is a high performance shielding patch that you stick onto your clothing which reflects that radiation away from your body.
The government, however, does not require phone manufacturers to consider the effect of cases when they conduct compliance tests to meet the FCC’s allowable radiation exposure limits. The significance of this omission was underscored by tests commissioned by case-maker Pong Research and submitted to the FCC in May 2012. Those tests showed that three models of cases made by competing companies and used with an iPhone4 increased the phones’ Specific Absorption Rate, or SAR – the amount of radiation absorbed by the user’s body – by 20-to-70 percent (Table 1).
For instance, our tests found that same case in the same location blocked more RF on a Verizon iPhone than it did on an AT&T iPhone. Neuert and other independent EMF experts tell us that was likely due to our proximity to the nearest respective cellphone towers. In a different location, or even facing a different direction, we may have seen different results.
Another thing that many people fail to realize is that EMF-emitting devices such as laptop computers are exceptionally more harmful when plugged in as opposed to when they’re operating on battery power alone. Tests have shown that working on a laptop that’s plugged in can result in up to 100 times more radiation exposure than using one that’s operating on battery power.
He believes the FDA should put out guidance based on the results of the rat studies. “I would think it would be irresponsible to not put out indications to the public,” Melnick says. “Maintain a distance from this device from your children. Don’t sleep with your phone near your head. Use wired headsets. This would be something that the agencies could do right now.”
Ideal for hands-free communication. Dramatically reduces microwave exposure by keeping the phone away from your head! Comfort-fit adjustable headband design. Reversible to use with either ear. Also features an adjustable boom microphone for optimum voice output and a four-foot cord. Can also be used with your tape or CD player, etc. Very comfortable, especially for long term wear. Better hold. Quicker to put on than ear bud style headsets. Add a ferrite bead for added protection.
In 2011, the International Agency for Research on Cancer (IARC), a component of the World Health Organization, appointed an expert Working Group to review all available evidence on the use of cell phones. The Working Group classified cell phone use as “possibly carcinogenic to humans,” based on limited evidence from human studies, limited evidence from studies of radiofrequency radiation and cancer in rodents, and inconsistent evidence from mechanistic studies (4).
“The exposures used in the studies cannot be compared directly to the exposure that humans experience when using a cell phone,” John Bucher, a senior scientist at the NTP, a government program within the department of Health and Human Services, says in a press release. “In our studies, rats and mice received radio frequency radiation across their whole bodies. By contrast, people are mostly exposed in specific local tissues close to where they hold the phone. In addition, the exposure levels and durations in our studies were greater than what people experience.”

This high quality Blocsock cell phone radiation pouch is made in the UK and is something very special, it has radiation protective material that will cover the whole of the front of your phone whilst you speak and reduce your exposure to harmful cell phone radiation to the brain by 96%. If you want to use a cell phone held to the head this is the only way we know to effectively protect your brain from the two kinds of radiation emitted by your phone. Also you can use the Blocsock to protect your organs if you have to carry a phone on your person

Parents and consumer advocacy groups occasionally capture attention for voicing concerns about cellphones and other types of non-ionizing radio-frequency radiation exposure, such as the energy emitted from wifi routers in schools. In some cases, they have exaggerated what we know about the risks to kids, and rarely note that cellphones are also just one of many radiation sources we all live with. (Even the Earth itself, the air we breathe, and the sun and stars in our galaxy constantly give off radiation.)
In order to protect the population living around base stations and users of mobile handsets, governments and regulatory bodies adopt safety standards, which translate to limits on exposure levels below a certain value. There are many proposed national and international standards, but that of the International Commission on Non-Ionizing Radiation Protection (ICNIRP) is the most respected one, and has been adopted so far by more than 80 countries. For radio stations, ICNIRP proposes two safety levels: one for occupational exposure, another one for the general population. Currently there are efforts underway to harmonise the different standards in existence.[26]
In this frequency range, the interaction between matter and light is via the electric field component of light (totally different from how ionizing radiation messes you up). In particular, an oscillating electric field causes polar molecules to rotate or attempt to rotate, and the lag between the applied field and the response of the molecules manifests as dissipation—i.e. heating [3]. This is the same dielectric heating which is the operating principle behind microwave ovens (which operate at 2450 MHz [4] similar to wifi). So if cell phones were to cause damage to tissue, the mechanism would be the same as what happens in a microwave oven—boiling the water in your head/body.
The owner of a damaged case are always encouraged send it in for a replacement and when available a 2nd generation final production case is always sent. As demand increases for a particular color and model — silicon cases are made with RF Safe’s peel-n-shield embedded inside the flip cover. The 2nd Gen cover also includes room for a credit card but this is discouraged because excessive conductive RFID material that pushes the shielding at an angle from a phones surface can compromise shielding effectiveness.
The NTP studied radiofrequency radiation (2G and 3G frequencies) in rats and mice (33, 34). This large project was conducted in highly specialized labs that specified and controlled sources of radiation and measured their effects. The rodents experienced whole-body exposures of 3, 6, or 9 watts per kilogram of body weight for 5 or 7 days per week for 18 hours per day in cycles of 10 minutes on, 10 minutes off. A research overview of the rodent studies, with links to the peer-review summary, is available on NTP website. The primary outcomes observed were a small number of cancers of Schwann cells in the heart and non-cancerous changes (hyperplasia) in the same tissues for male rats, but not female rats, nor in mice overall.