Mobile devices work by sending radio waves in the air. And while the National Cancer Institute has pointed out that the radio-frequency (RF) energy cell phone emits is low, it does not discount the possible long term health risks it poses. Some of the most recent smartphones (such as the iPhone 7 in particular), release a higher level of radiation than older cellphones; and with people spending more and more time on their devices, it’s only a matter of time before adverse effects might catch up.
The frequency of radiofrequency electromagnetic radiation ranges from 30 kilohertz (30 kHz, or 30,000 Hz) to 300 gigahertz (300 GHz, or 300 billion Hz). Electromagnetic fields in the radiofrequency range are used for telecommunications applications, including cell phones, televisions, and radio transmissions. The human body absorbs energy from devices that emit radiofrequency electromagnetic radiation. The dose of the absorbed energy is estimated using a measure called the specific absorption rate (SAR), which is expressed in watts per kilogram of body weight.
It’s true that cellphones do emit radiation. And radiation is a scary word for a lot of people, thanks in part to the horrific aftermath of nuclear accidents and photographs of victims of the nuclear bombs the US dropped on Japan in World War II. People hear radiation and they associate it with nuclear radiation and the bomb, says Geoffrey Kabat, a cancer epidemiologist at the Albert Einstein College of Medicine and author of the book Getting Risk Right. “There are all these associations and those are deeply ingrained in people. But it doesn’t apply here.”

Experts suggest that mobile phone users can take a number of precautions to reduce any possible health risks. Almost all agree that the best step is to keep mobile phone conversations short and to a minimum. Many believe that so-called hands free kits reduce the risks by cutting the amount of electromagnetic radiation entering the brain. They also recommend that users buy phones with external aerials so that it is as far away from the head as possible when in use. Similarly, it is believed that phones with a long talk time are more efficient and produce less powerful emissions. Users are also advised against buying handsets with a high “SAR” value, which means it emits more radiation.
Released in 1993 as a joint creation of IBM and BellSouth, this was the first smartphone. A fax machine, a PDA, a pager and a mobile phone, the IBM Simon featured no physical keys, but used a touchscreen and optional stylus. Amazingly, it included applications such as games, email, a notepad, calculator, world clock, address book and a calendar. It only sold in the United States, for $899.
There’s a broad range of radiation types, and lots of harmless things emit radiation — like bananas, Brazil nuts, and granite countertops, according to Cincinnati Children’s Hospital. The type of radiation that comes out of our cellphones isn’t the same radiation that’s released by nuclear fallout or X-rays. Cellphone radiation, also known as radiofrequency radiation, is much weaker — so it can’t cause the same kind of cell damage that can lead to cancer.
Jump up ^ For example, Finland "Radiation and Nuclear Safety Authority: Children's mobile phone use should be limited". Finnish Radiation and Nuclear Safety Authority (STUK). 7 January 2009. Archived from the original on 11 January 2010. Retrieved 20 January 2010. and France "Téléphone mobile, DAS et santé" [Mobile telephones, SAR and health] (PDF). Votre enfant et le téléphone mobile [Your child and mobile telephony]. Association Française des Opérateurs Mobiles (AFOM)[French Mobile Phone Operators' Association] et l’Union Nationale des Associations Familiales (UNAF) [National Federation of Family Associations]. 31 January 2007. Retrieved 20 January 2010.

Perhaps more importantly, what types of radiation are causing, or likely to cause, or are suspected of causing, harm to humans? Is it the “harmonics” from the transmitter? Is it the RF from the circuitry? Is it the primary frequency on which the cell phone operates? This is important to understand. If the problem is the primary frequency on which the cell phone operates then forget the case and ditch the cell phone.
As our video points out: Measurements will vary with signal strength and other factors and that includes ambient energy. I talk about ambient energy in a lot of my videos-it's the energy that's in whatever environment I happen to be measuring in that's coming from a source of wireless energy that isn't the subject of what I'm measuring.  My home is not a lab of course, but fortunately it's always measured very low for RF radiation. 
This high quality Blocsock cell phone radiation pouch is made in the UK and is something very special, it has radiation protective material that will cover the whole of the front of your phone whilst you speak and reduce your exposure to harmful cell phone radiation to the brain by 96%. If you want to use a cell phone held to the head this is the only way we know to effectively protect your brain from the two kinds of radiation emitted by your phone. Also you can use the Blocsock to protect your organs if you have to carry a phone on your person
Fears that the low-energy radiation emitted by cellphones could cause cancer seem to have been simmering ever since cellphones went mainstream. The latest flare up is probably thanks to two things: an article in The Nation about “Big Wireless” and a government study that recently reported some male rats exposed to huge doses of full-body cellphone radiation developed a rare type of heart tumor.

The Ministry of Health Medical Administration circular (from 2002) addressed to hospital Directors, states that use of mobile phones and wireless handheld transceivers (walkie talkie) in the hospital, must on the one hand guarantee the patient’s wellbeing and safety, and on the other hand, allow the staff, the patients and their families to enjoy the service benefits. This circular outlines the areas where use of mobile phones is strictly forbidden and areas where use is permitted (while keeping an appropriate safety distance from areas where life-supporting equipment or systems are operated).

EWG believes that cell phone testing procedures should include cases and other accessories, whether supplied by the phone manufacturer or a third party. Since these cases and accessories have no other use and have the potential to influence the phone’s transmitting and receiving activity and the amount of radiation that a user might encounter, they fall within FCC’s authority.
Cooper's prototype arrived on the market a decade later at the staggering price of $3,995. Designed by Rudy Krolopp, it was known as the Motorola DynaTAC 8000X, or simply "the brick.” Featuring 20 large buttons and a long rubber antenna, it measured about 11 inches high, weighed almost 2 pounds, provided one hour of battery life and could store 30 phone numbers.
There’s no question that portable phones and computers offer many conveniences and have made our lives easier in countless ways. For many people this convenience outweighs the worry of EMFs. My hope is that by becoming aware of the sources and dangers of cell phone radiation and EMFs, you’ll take steps to minimize exposure for both you and your family.
A 2012 study by NCI researchers (25) compared observed glioma incidence rates in U.S. SEER data with rates simulated from the small risks reported in the Interphone study (6) and the greatly increased risk of brain cancer among cell phone users reported in the Swedish pooled analysis (19). The authors concluded that overall, the incidence rates of glioma in the United States did not increase over the study period. They noted that the US rates could be consistent with the small increased risk seen among the subset of heaviest users in the Interphone study. The observed incidence trends were inconsistent with the high risks reported in the Swedish pooled study. These findings suggest that the increased risks observed in the Swedish study are not reflected in U.S. incidence trends.