People can also reduce their exposure by limiting cell-phone use when the cellular signal is weak; when traveling in a high-speed car, bus or train; to stream audio or video; or to download or upload large files. All of these circumstances cause phones to put out higher-than-normal levels of RF energy. Phones also emit RF energy when connected to WiFi or Bluetooth devices, but at lower levels.

Jump up ^ Christopher Newman, et al. v Motorola, Inc., et al. (United States District Court for the District of Maryland) ("Because no sufficiently reliable and relevant scientific evidence in support of either general or specific causation has been proffered by the plaintiffs, as explained below, the defendants’ motion will be granted and the plaintiffs’ motion will be denied."). Text
If you're concerned that talking on your cell phone could cook your brain, you may want to invest in an anti-radiation phone case. The basic idea behind these cases is that they redirect the radiation produced by the phone away from the user, so it isn't constantly bombarding your skull. They can accomplish this in a variety of ways; one involves using antennas to redirect the waves, and another uses silicone or other materials to block the waves.
4. For the reasons mentioned in #3 above, an at-home meter test is extremely inaccurate and unreliable. That said, a far field RF meter such as the one you are using is highly influenced by ambient RF levels that exist almost everywhere. Again, we do not aim to eliminate the radiation from the device, nor from your surroundings, but our technology does deflect the radiation away from the body.
But he cautioned that the exposure levels and durations were far greater than what people typically encounter, and thus cannot “be compared directly to the exposure that humans experience.” Moreover, the rat study examined the effects of a radio frequency associated with an early generation of cellphone technology, one that fell out of routine use years ago. Any concerns arising from the study thus would seem to apply mainly to early adopters who used those bygone devices, not to users of current models.
Don’t rely on a “radiation shield” or other products claiming to block RF energy, electromagnetic fields, or radiation from cell phones. According to the U.S. Federal Trade Commission, products that interfere with the phone’s signal may force it to work harder and emit more RF energy in order to stay connected, possibly increasing your exposure. It is best to use wired solutions to reduce RF rather than rely on an untested  product.
The study also found that about 5 to 7 percent of the male rats exposed to the highest level of radiation developed certain heart tumors, called malignant schwannomas, compared to none in the control group. Malignant schwannomas are similar to acoustic neuromas, benign tumors that can develop in people, in the nerve that connects the ear to the brain.
There are ongoing worries about whether cellphones can give you cancer — especially brain cancer, since our phones spend so much time near our faces. It’s true that cell phones do emit radiation. But it’s radiofrequency radiation, which is much lower energy than the ionizing radiation you’d get from an X-ray, or, say, nuclear fallout. Ionizing radiation can cause DNA damage that can eventually lead to cancer. But the radiofrequency radiation from a cellphone doesn’t work that way — and today’s results support that.
When you talk, your voice is transmitted from the antenna as radio frequency radiation (RFR) between 800 MHz and 2,200 MHz. A range equal to the middle of microwave frequency and 20% to 80% of the radiation emitted is deposited in the user's head. The microwave radiation is absorbed and penetrates the area around the head, some reaching an inch, to an inch and a half into the brain. Exposure to this microwave RFR has shown to have serious health consequences. Laboratory studies have shown that radiation from cell phones expose the user to a wide range of health problems including: 

There was also “equivocal” evidence that it raised the risk of heart conditions, and led to evidence of DNA damage. Baby rats born to mothers during the trial had lower birth weights. The scientists also found a statistically significant increase in lymphoma (cancer of the lymph nodes) among female mice and heightened rates of liver cancer in the male mice. All those findings were labeled “equivocal.”
Jump up ^ For example, Finland "Radiation and Nuclear Safety Authority: Children's mobile phone use should be limited". Finnish Radiation and Nuclear Safety Authority (STUK). 7 January 2009. Archived from the original on 11 January 2010. Retrieved 20 January 2010. and France "Téléphone mobile, DAS et santé" [Mobile telephones, SAR and health] (PDF). Votre enfant et le téléphone mobile [Your child and mobile telephony]. Association Française des Opérateurs Mobiles (AFOM)[French Mobile Phone Operators' Association] et l’Union Nationale des Associations Familiales (UNAF) [National Federation of Family Associations]. 31 January 2007. Retrieved 20 January 2010.
“The near field plume is the one we’re most concerned with. This plume that’s generated within five or six inches of the center of a cell phone’s antenna is determined by the amount of power necessary to carry the signal to the base station,” he explains. “The more power there is, the farther the plume radiates the dangerous information-carrying radio waves.”
Every day, we’re swimming in a sea of electromagnetic radiation (EMR) produced by electrical appliances, power lines, wiring in buildings, and a slew of other technologies that are part of modern life. From the dishwasher and microwave oven in the kitchen and the clock radio next to your bed, to the cellular phone you hold to your ear—sometimes for hours each day—exposure to EMR is growing and becoming a serious health threat.

Powerful shielding material lines the back of the holster and reflects up to 99% of cell phone radiation away from your body. It uses well established science– inside each holster is a layer of metalized high tech fabric that forms a barrier to EMF radiation. Just attach the holster to your belt and slip in your phone. The shield doesn’t alter the behavior of your phone, nor cause increased drain of your phone’s battery. The shielding simply blocks the radiation that would have otherwise been absorbed by your body and reflects it away. Lifetime mfr wty.
 I purchased two different color cases and I was surprised when I received it because the inner case was different than described in some of the reviews. But when I looked at the Amazon listing, I didn’t realize that the case has been updated and I’m pleasantly surprised. The inner case is a soft, flexible plastic that doesn’t seem like it would break at all. I borrowed an EMF reader from a friend and the case works as described. I’m very happy with the cases and I’m glad that I purchased one for my boyfriend too! I definitely recommend this case!
I just received this pouch today and it seems to be well-made. I did slide my phone into it (Droid Ultra) and it is snug, but fits. I think my son will also be able to put his ipod in the pouch which is helpful. I mostly bought this because my son puts his phone and ipod in his pocket all the time and I am concerned about the long-term effects of radiation exposure especially so close to his reproductive parts. Hopefully this will provide him with some protection from those elements.

The Stewart report recommended that children should only use mobile phones in emergencies. The recommendation was based on the theory that children could be more at risk from the radiowaves emitted by mobile phones. This is because their brains are still developing and their skulls are thinner, making it easier for the radiowaves to penetrate them. Also if they start using mobiles at a young age, their cumulative lifetime use will be higher than adults. According to the Advisory Group on Non-Ionising Radiation, “little has been published specifically on childhood exposures” since 2000. As a result, children are still advised only to use mobile phones in emergencies. However, surveys suggest that many children are ignoring the advice. A survey of 1,000 British children, carried out in 2001, found 90% of under-16s own a mobile and one in 10 spends more than 45 minutes a day using it.
Cell phone radiation refers to radiation in the form of electromagnetic waves that is emitted from mobile phones. This type of radiation takes the form of radio waves that are near the microwave range. The amount of radiation that a given cell phone will emit depends on the exact frequency of the radiation, as well as whether the device is using an analog signal or a digital one. There has been speculation that large amounts of cell phone radiation could be hazardous to the user's health, but there are no conclusive scientific findings on the subject.
Current regulatory standards (SAR Test) only protect us from thermal or heating risks; yet, many hundreds of laboratory studies have found that low-intensity, non-thermal exposure to cell phone radiation can promote carcinogenic mechanisms. Moreover, research on humans has found that 25 years of mobile phone use is associated with a three-fold risk of brain cancer.  –Joel M. Moskowitz, Ph.D. School of Public Health. University of California, Berkeley
These stick on “blockers” don’t work. I am EHS and can tell you with certainty (because I feel the fields) that they are not blocking anything. You must use substantial materials like those used in faraday cages (silver and copper), which are now manufactured in materials and fabrics, or avoid EMF use period. Just look at military use for example. They are not using stick on blockers. Follow Ty’s advice for minimizing and avoiding EMF, and look up EMF blocking fabrics, building materials, etc… for the real blockers.
An analysis of data from NCI's Surveillance, Epidemiology, and End Results (SEER) Program evaluated trends in cancer incidence in the United States. This analysis found no increase in the incidence of brain or other central nervous system cancers between 1992 and 2006, despite the dramatic increase in cell phone use in this country during that time (22).