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Use the speaker mode on the phone or a hands-free device such as a corded or cordless earpiece. This moves the antenna away from your head, which decreases the amount of RF waves that reach the head. Corded earpieces emit virtually no RF waves (although the phone itself still emits small amounts of RF waves that can reach parts of the body if close enough, such as on the waist or in a pocket). Bluetooth® earpieces have an SAR value of around 0.001 watts/kg (less than one thousandth the SAR limit for cell phones as set by the FDA and FCC).
That brings us back to the main question here: Do cellphones cause tumors? We chose to focus this story on cancer risk, since it seems like the most common health concern people have about cellphones. But before we get to the answers, we need to take another (brief) detour to explain how this science has been done with human subjects. To do that, we need to zoom in on a nerdy subject: research methods.
None of the three cases contain metallic parts, which are known to affect SAR, but all increased the user’s radiation exposure. The effect on radiation exposure would likely vary with each of the hundreds of cases on the market, and each would have to be tested individually to come up with an exact measure. The results in Table 1, however, are believed to reflect the range of radiation increases.
The research continued, and what it uncovered would be a dire warning to cell phone users and the industry’s worst nightmare. When the findings were ready for release in 1998, the scientists were suddenly confronted with another challenge: the industry wanted to take over public dissemination of the information, and it tried everything it could to do so. It was faced with disaster and had a lot to lose.
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A decline in male sperm quality has been observed over several decades.[11][12][13] Studies on the impact of mobile radiation on male fertility are conflicting, and the effects of the radiofrequency electromagnetic radiation (RF-EMR) emitted by these devices on the reproductive systems are currently under active debate.[14][15][16][17] A 2012 review concluded that "together, the results of these studies have shown that RF-EMR decreases sperm count and motility and increases oxidative stress".[18][19] A 2017 study of 153 men that attended an academic fertility clinic in Boston, Massachusetts found that self-reported mobile phone use was not related to semen quality, and that carrying a mobile phone in the pants pocket was not related to semen quality.[20]
The pacemaker studies were a harbinger of bad things to come. Results showed that cell phones do indeed interfere with pacemakers, but moving the phone away from the pacemaker would correct the problem. Amazingly, the industry was extremely upset with the report, complaining that the researchers went off target. When Dr. Carlo and his colleagues published their findings in the New England Journal of Medicine in 1997,11 the industry promptly cut off funding for the overall program. It took nine months for the FDA and the industry to agree on a scaled-down version of the program to continue going forward. Dr. Carlo had volunteered to step down, since he was clearly not seeing eye-to-eye with the industry, but his contract was extended instead, as no one wanted to look bad from a public relations standpoint.
But scientists disagree on how real—or how serious—these risks really are, and studies have not established any definitive links between health problems and radiofrequency (RF) energy, the type of radiation emitted by cell phones. “This document is intended to provide guidance for people who want to reduce their own and their families’ exposure to RF energy from cell phones,” the guidelines state, “despite this uncertainty.”
I have not gotten a cell phone, I was gifted a tablet, but it stays off most of the time, I use a desktop PC and my home phone is still landline but cordless. For me it’s been a bit of mixed bag in that I don’t want to rely so heavily on technology to do and remember things for me. When I hear about the new and latest tech that can now do X,Y, or Z for you, I think of the two little boys in the 80’s Cafe in BTTF.
Forced to take action, the cell phone industry set up a non-profit organization, Wireless Technology Research (WTR), to perform the study. Dr. Carlo developed the program outline and was asked to head the research. Oversight of the issue was charged to the FDA, though it could have and probably should have gone to the Environmental Protection Agency (EPA), which fought hard for jurisdiction. But the industry had enough influence in Washington to get whatever overseer it wanted. It simply didn’t want to tangle with EPA because, says Dr. Carlo, “… the EPA is tough.”
ShieldMe  On the ShieldMe site is a message from Wireless Connection CEO Rose Vitale addressing issues with the cellphone industry and she makes some good points.  As far as how ShieldMe works she states, " Our ShieldMe cases help deflect up to 99% of the harmful EMF, RF or microwave radiation emitted from a cellphone while carrying around or when on a call." The demonstration of the SheildMe case shows levels that like the "EMF protection cellphone cases" is many many times higher than levels EMF expert Larry Gust follows as a certified building biologist.   
Please research info supplied by Dr Patrick Flanagan on the One Radio Show last November? He said during the interview that Ferric Oxide Crystals have the same earth Schumann Resonance and can be easily and cheaply bought as Jewellers Rouge. You can simply add some to clear nail varnish and dot all your electricals with it. To neutralise a Smart Meter you should paint the wall in between. I know it works and within a few days of doing this plus painting stones and throwing them (gifting) in close prox of mobile masts black helicopters started harassing me!
Because of inconsistent findings from epidemiologic studies in humans and the lack of clear data from previous experimental studies in animals, in 1999 the Food and Drug Administration nominated radiofrequency radiation exposure associated with cell phone exposures for study in animal models by the U.S. National Toxicology Program (NTP), an interagency program that coordinates toxicology research and testing across the U.S. Department of Health and Human Services and is headquartered at the National Institute of Environmental Health Sciences, part of NIH.
Please research info supplied by Dr Patrick Flanagan on the One Radio Show last November? He said during the interview that Ferric Oxide Crystals have the same earth Schumann Resonance and can be easily and cheaply bought as Jewellers Rouge. You can simply add some to clear nail varnish and dot all your electricals with it. To neutralise a Smart Meter you should paint the wall in between. I know it works and within a few days of doing this plus painting stones and throwing them (gifting) in close prox of mobile masts black helicopters started harassing me!
Since use of mobile phones by children began at a later stage compared to use by adults, the effects of exposure to mobile phones in this population have not yet been investigated. Considering their health sensitivity, the long life expectancy in the young population (probably involving the accumulation of significant exposure and development of morbidity in the long-run), and ethical issues involved in decision making regarding the population of minors, additional precaution is required in this population. Therefore, the Ministry of Health advises parents to reduce children’s exposure to mobile phones as much as possible, consider the age they start using them, reduce the amount of time mobile phones are used, and in any event, make sure they use earphones (not wireless) or a speaker when using the mobile phone.
The cellular phone industry was born in the early 1980s, when communications technology that had been developed for the Department of Defense was put into commerce by companies focusing on profits. This group, with big ideas but limited resources, pressured government regulatory agencies—particularly the Food and Drug Administration (FDA)—to allow cell phones to be sold without pre-market testing. The rationale, known as the “low power exclusion,” distinguished cell phones from dangerous microwave ovens based on the amount of power used to push the microwaves. At that time, the only health effect seen from microwaves involved high power strong enough to heat human tissue. The pressure worked, and cell phones were exempted from any type of regulatory oversight, an exemption that continues today. An eager public grabbed up the cell phones, but according to Dr. George Carlo, “Those phones were slowly prompting a host of health problems.”
Studies in people: Another type of study looks at cancer rates in different groups of people. Such a study might compare the cancer rate in a group exposed to something like cell phone use to the rate in a group not exposed to it, or compare it to what the expected cancer rate would be in the general population. But sometimes it can be hard to know what the results of these studies mean, because many other factors that might affect the results are hard to account for.
Wherever you come out on the cellphone and cancer question, one thing is clear: How we live with cellphones, along with our exposure to the radiation they emit, has changed dramatically over the past several decades. That has policy implications; it’s something regulators, researchers, and cellphone companies need to pay attention to. In that context, a few things should happen:
The authors of these studies noted that the results were preliminary and that possible health outcomes from changes in glucose metabolism in humans were unknown. Such inconsistent findings are not uncommon in experimental studies of the biological effects of radiofrequency electromagnetic radiation in people (4). Some factors that can contribute to inconsistencies across such studies include assumptions used to estimate doses, failure to consider temperature effects, and lack of blinding of investigators to exposure status.
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