If you want to measure the EMF radiation from your own phone, and know if EMF protection products are working, you should get a quality EMF meter. I highly recommend the new TriField TF2 (read my review) as it’s simple to use, lasts forever, is extremely accurate, and measures all three types of EMF radiation. If you’re looking for a low-cost EMF meter I really like the Meterk (read my review).
We tested the garments in a similar setup with the fabric between the phone and the meters. We also tested the garments while sitting on a couch, holding the Gigahertz Solutions monitor against my pregnant belly under the product (blanket/nursing cover) and measuring the reduction of the RF from my cellphone in my hand at normal texting/web-surfing distance.
While the Federal Communication Commission limits how much radiofrequency radiation can come out of your cellphone, the Food and Drug Administration can have a say about whether those limits are safe. So the FDA asked the National Toxicology Program (NTP), a division within the National Institutes of Health, to investigate. Based on the NTP’s results, as well as hundreds of other studies, the FDA is still confident that the current limits on cellphone radiation are safe, according to a statement from Jeffrey Shuren, the director of the FDA’s Center for Devices and Radiological Health.
We couldn't find one legit EMF expert online or anywhere else that would recommend a radiation blocking case or anti-radiation case. Not the Environmental Health Trust or Magda Havas, or Joel Moskowitz, in fact his site, safeEMR cautions against scams and claims for radiation protection.  So if a so-called "EMF expert" is recommending any kind of anti-radiation case, they probably aren't that much of an expert. 
We couldn't find one legit EMF expert online or anywhere else that would recommend a radiation blocking case or anti-radiation case. Not the Environmental Health Trust or Magda Havas, or Joel Moskowitz, in fact his site, safeEMR cautions against scams and claims for radiation protection.  So if a so-called "EMF expert" is recommending any kind of anti-radiation case, they probably aren't that much of an expert. 

There’s no question that portable phones and computers offer many conveniences and have made our lives easier in countless ways. For many people this convenience outweighs the worry of EMFs. My hope is that by becoming aware of the sources and dangers of cell phone radiation and EMFs, you’ll take steps to minimize exposure for both you and your family.
This SIM-style card is a little larger in size and attaches to the inside of the battery case with a quick peel and stick. Research shows the Bodywell reduces radiation by 65% on the iPhone 5, 80% on the Samsung Galaxy S3, and 35% on an iPad. This card could probably be used on smaller laptops, too. It's 30 day money back guarantee also makes it worth a look. For more information visit their website or view the reports for the iPhone 5, Samsung Galaxy SIII, and iPad. You can also watch this video.
“When symptoms are not addressed comprehensively– for example, using symptom amelioration without simultaneous elimination of exposure – cell membrane adverse reaction and damage continue to occur while the patient is assuming the cause of the problem has been eliminated. This lulls patients into a false sense of security, causing them to aggravate their exposures through the increased use of their wireless devices. When the damage reaches a critically harmful level, even the symptom amelioration can no longer be sustained by the damaged cells.”
All cell phones emit Electromagnetic Radiation (EMR). Most people are aware of Radio Frequency (RF) (also known as Microwave) signals that connect your cell phone to a cell tower, a WiFi router and Bluetooth devices. These cell phone signals are always on. But did you know that cell phones also emit Extremely Low Frequency (ELF) radiation produced by the cell phone’s internal components?
Dr. Carlo, wrote a  Medical Alert ten years ago. He cautioned people with EMF sensitivity against relying upon widely-available EMR Protection Products to prevent the effects of EMF exposure. He noted that EMF sensitive individuals were reporting the opposite effect: people found their symptoms and/or sensitivity worsened. Specifically, severe “symptom relapses.” Dr. Carlo noted:
Just why Schwann and glial cells appear to be targets of cell phone radiation is not clear. David Carpenter, a physician who directs the Institute for Health and the Environment at the University at Albany, S.U.N.Y., explained the purpose of these cells is to insulate nerve fibers throughout the body. These are electrical systems, so that may be some sort of factor, he wrote in an e-mail. “But this is only speculation.”
“The near field plume is the one we’re most concerned with. This plume that’s generated within five or six inches of the center of a cell phone’s antenna is determined by the amount of power necessary to carry the signal to the base station,” he explains. “The more power there is, the farther the plume radiates the dangerous information-carrying radio waves.”

So what do you do when you need a wireless radiation emitting device but you want to limit the exposure to the people? Perhaps you use a wireless baby monitor, have a cordless phone base station, or you sleep with your cell phone on your nightstand. Maybe there is a wifi router right next to you at work or school. RadiaFence is the answer. It’s a free-standing, semi-transparent microwave barrier that you can put almost anywhere you need. It blocks most of the radiation emitted in one direction by “casting a shadow” (typically 70-90% reduction), while still allowing the wireless device to work. Like sitting in the shade on a sunny day. Portable, inexpensive, attractive. And it couldn’t be easier to use. If you like, you can add a decorative photo or warning sign to change the appearance. Available in 5 styles. Pick the sizes which meet your needs. Style may differ from images.
Launched at the U.S. Food and Drug Administration’s request 10 years ago, the NTP study dosed rats and mice of both sexes with RF radiation at either 1.5, 3 or 6 watts of radiation per kilogram of body weight, or W/kg. The lowest dose is about the same as the Federal Communications Commission’s limit for public exposure from cell phones, which is 1.6 watts W/kg. The animals were exposed nine hours a day for two years (about the average life span for a rat), and the exposures were cranked up steadily as the animals grew, so the absorbed doses per unit body weight remained constant over time.

Regular battery-powered watches (and all other battery-powered tech, for that matter) also produce some level of EMFs, but that level is far lower than the amount emitted by tech devices that are plugged in, or that receive and transmit information wirelessly. The same rule applies however; if you can turn it off and keep it away from your body, then do so whenever possible.

 I purchased two different color cases and I was surprised when I received it because the inner case was different than described in some of the reviews. But when I looked at the Amazon listing, I didn’t realize that the case has been updated and I’m pleasantly surprised. The inner case is a soft, flexible plastic that doesn’t seem like it would break at all. I borrowed an EMF reader from a friend and the case works as described. I’m very happy with the cases and I’m glad that I purchased one for my boyfriend too! I definitely recommend this case!
From the FCC website: "The FCC ID number is usually shown somewhere on the case of the phone or device. In many cases, you will have to remove the battery pack to find the number. Once you have the number proceed as follows. Go to the following Web address: www.fcc.gov/oet/ea/fccid. Once you are there... Enter the FCC ID number (in two parts as indicated: 'Grantee Code' is comprised of the first three characters, the 'Equipment Product Code' is the remainder of the FCC ID). Then click on 'Start Search.' The grant of equipment authorization for this particular ID number should appear. The highest SAR values reported in the equipment certification test data are usually included in the comments section of the grant of equipment certification."

That’s why the International EMF Scientist Appeal and a number of health and safety organizations, including the American Academy of Pediatrics and the Environmental Health Trust, have called on the government to reassess the safe levels of exposure to cellphones and other wireless technology and then develop new consumer safety guidelines based on those assessments, Moskowitz said.
Jump up ^ Repacholi MH, Lerchl A, Röösli M, Sienkiewicz Z, Auvinen A, Breckenkamp J, d'Inzeo G, Elliott P, Frei P, Heinrich S, Lagroye I, Lahkola A, McCormick DL, Thomas S, Vecchia P (2012). "Systematic review of wireless phone use and brain cancer and other head tumors". Bioelectromagnetics (Systematic review). 33 (3): 187–206. doi:10.1002/bem.20716. PMID 22021071.

Pong Research also makes cases for the iPad and its technology is arguably better suited for that. Why? Because serving as a stand to prop up your iPad or tablet, it means you don’t really need to hold it. That’s an ideal setup because higher amounts of radiation are going out the back, versus the front of the screen which you are touching with your fingers and palms.
The government’s policies must change. Cell phone users should make their voices heard to prompt the FCC and manufacturers of cell phones and cases to ensure that these accessories never increase and, to the extent possible, decrease, users’ radiation exposure. At minimum, the FCC must take cell phone cases into consideration when it updates its standards to ensure that the use of a case will not expose people to more radiation than its legal SAR limit.  

"To expect relief from radiation exposure from one specific device, is nearly impossible. It’s crucial to weigh in the MANY environmental factors; such as, temperature, atmospheric pressure, other radio waves, emissions from other devices, energy shifts from others around you, and Schumann Resonance shifts. Therefore," he explains that “relying on alteration of the environment as a safety precaution is always a game of chance…and signals affect people differently,” which adds another variables in the game of chance.
Open the “Step 1” packet and use the specially treated alcohol wipe to gently clean the glass surface and the back-glass section of the camera. If you have a phone with a glass back like the new iPhones, you can use this on both sides of the glass.Make sure all areas are clean and use until the cloth liquid has evaporated. Then you should use the soft microfiber to dry the glass before you go to step 2.
Simply snap your phone into the dent resistant bumper cradle. Flip the Cruz Case lid open to receive or make calls, then close back into protective mode. To use properly, flip open the Cruz flip lid cover to answer a call, flip back the cover over the face of the phone and talk through the flip lid cover with perfect clarity. Always keep the flip lid cover between you and your phone even when carrying in your pockets. The attractive and stylish Cruz Case technology provides up to 60dB at cell phone frequencies. Patent pending design does not affect the signal to the cell tower. Ultra-slim design also provides scratch protection for the display and helps keep the screen clean. Keeps your phone looking new. Includes credit card holder feature as well. Select model to fit.
“If you're looking for ways to limit your exposure to the electromagnetic emissions from your cell phone, know that, according to the FTC, there is no scientific proof that so-called shields significantly reduced exposure from these electromagnetic emissions. In fact, products that block only the earpiece—or another small portion of the phone—are totally ineffective because the entire phone emits electromagnetic waves. What's more, these shields may interfere with the phone's signal, cause it to draw even more power to communicate with the base station, and possibly emit more radiation.”

It’s true that cellphones do emit radiation. And radiation is a scary word for a lot of people, thanks in part to the horrific aftermath of nuclear accidents and photographs of victims of the nuclear bombs the US dropped on Japan in World War II. People hear radiation and they associate it with nuclear radiation and the bomb, says Geoffrey Kabat, a cancer epidemiologist at the Albert Einstein College of Medicine and author of the book Getting Risk Right. “There are all these associations and those are deeply ingrained in people. But it doesn’t apply here.”
The three most common brain tumor types — and the ones most cellphone and human health studies focused on — are gliomas (malignant tumors of the brain and spinal cord), meningiomas (mostly noncancerous tumors of the membranes surrounding the brain and spinal cord, though a small percentage are cancerous), and acoustic neuromas (noncancerous tumors on the main nerve that leads from the inner ear to the brain). Note that of these, gliomas are the main concern — they generally have more severe outcomes than meningiomas and acoustic neuromas.
First, studies have not yet been able to follow people for very long periods of time. When tumors form after a known cancer-causing exposure, it often takes decades for them to develop. Because cell phones have been in widespread use for only about 20 years in most countries, it is not possible to rule out future health effects that have not yet appeared.
In subsequent analyses of Interphone data, investigators addressed issues of risk according to specific location of the tumor and estimated exposures. One analysis of data from seven of the countries in the Interphone study found no relationship between brain tumor location and regions of the brain that were exposed to the highest level of radiofrequency radiation from cell phones (9). However, another study, using data from five of the countries, reported suggestions of an increased risk of glioma and, to a lesser extent, of meningioma developing in areas of the brain experiencing the highest exposure (10).
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