Until the FCC establishes testing procedures that fully correspond to real-world cell phone use and reviews its radiation standards to ensure that they are fully protective for all users, including young children, EWG advises phone users to adopt these simple measures to minimize radiation exposure: Use a headset, keep the phone away from the body and text rather than talk.
According to the WHO, the "precautionary principle" is "a risk management policy applied in circumstances with a high degree of scientific uncertainty, reflecting the need to take action for a potentially serious risk without awaiting the results of scientific research." Other less stringent recommended approaches are prudent avoidance principle and as low as reasonably practicable. Although all of these are problematic in application, due to the widespread use and economic importance of wireless telecommunication systems in modern civilization, there is an increased popularity of such measures in the general public, though also evidence that such approaches may increase concern. They involve recommendations such as the minimization of cellphone usage, the limitation of use by at-risk population (such as children), the adoption of cellphones and microcells with as low as reasonably practicable levels of radiation, the wider use of hands-free and earphone technologies such as Bluetooth headsets, the adoption of maximal standards of exposure, RF field intensity and distance of base stations antennas from human habitations, and so forth. Overall, public information remains a challenge as various health consequences are evoked in the literature and by the media, putting populations under chronic exposure to potentially worrying information.
Using a speaker/personal speakerphone or earplug (not wireless) during conversation - distancing the mobile phone from the user’s body reduces his exposure to the radiowave radiation. Therefore, keep the mobile phone at a distance from the body (do not carry it on the body, such as in the belt, pocket or on a neck strap). Obviously, reducing the amount and duration of calls on the mobile phone is another simple measure to reduce exposure.
For now, it’s probably better not to spend too much of your time worrying: you’re surrounded by cellphone signals, Wi-Fi signals, and all other kinds of radio frequency radiation day in and out — not just when you put your phone up to your face. And until the evidence suggests otherwise, all of this is still considered less of a cancer risk than eating red meat (which you shouldn't freak out about that much either).
As a good thing to keep in mind, there are hundreds of thousands of people suffering from EHS in the world. Some of them live in forests, tents, and anywhere they can get away from society and EMFs because their symptoms are so bad when exposed. I have not heard one single EHS person claim that any of these types of devices work. They sure don’t for me. Most EHS sufferers are so desperate that they have researched and tried just about everything. Getting away from EMFs, or blocking them with material that does actually block them, like as a Faraday cage, is what works. And this is clearly what the scientific evidence shows. If these devices worked, that would be fabulous. One could spend $100 and be well, instead of having their life turned upside down, and in the worst cases as with some, committing suicide due to complete hopelessness and helplessness.. However, that is not the case. To further prove whether they work or not, one could wear one, and measure with a meter designed to measure EMF absorption in the body (they exist now). Has the manufacturer had this done, and is their evidence of it? An EHS person can tell without a meter anyway, but to prove to others, this might be a good idea.
If not, then how can the seller claim that the reported effects on cell cultures, muscle strength testing, plants, skin heating, or other biological effects are due to electromagnetic changes (see http://www.cellphone-health.com/mret-howitworks.htm for example)? Electromagnetic field characteristics are well known and easy to measure. If there is truly an electromagnetic change, that change will be easy to detect and measure.
These experimental findings raise new questions as to the potential for radiofrequency radiation to result in cellular changes and offer potential avenues for further laboratory studies. Cancers in the heart are extremely rare in humans, where the primary outcomes of potential concern with respect to radiofrequency radiation exposure from cell phones are tumors in the brain and central nervous system. Schwann cells of the heart in rodents are similar to the kind of cells in humans that give rise to acoustic neuromas (also known as vestibular schwannomas), which some studies have suggested are increased in people who reported the heaviest use of cell phones. The NTP has stated that they will continue to study this exposure in animal models to further advance our understanding of the biological underpinnings of the effects reported above.
As Jonathan Samet — the dean of the Colorado School of Public Health, who advised the World Health Organization on cellphone radiation and cancer — told me, you can argue anything based on the science we currently have “because there’s not enough evidence to start with.” Actually, there’s not enough high-quality evidence. Before we get into why, and what we know, we need a quick primer on cellphone radiation.
We tested the garments in a similar setup with the fabric between the phone and the meters. We also tested the garments while sitting on a couch, holding the Gigahertz Solutions monitor against my pregnant belly under the product (blanket/nursing cover) and measuring the reduction of the RF from my cellphone in my hand at normal texting/web-surfing distance.
The only sure way is to stop using a cell phone. Most people however would prefer to play safe by simply reducing their exposure to radio frequency radiation. Bluetooth devices emit only 10% of the radiation of a cell phone. A hands-free set enables the user to keep the phone away from the head but usually leaves the phone near some other part of the body. It is safe to say that in the event that radio frequency radiation causes damage, you would like to protect other parts of your body. Therefore the only way to reduce your risk is to reduce the radio frequency radiation your body absorbs. SAR Shield reduces radio frequency radiation by up to 89%.
Radiofrequency radiation is a form of electromagnetic radiation. Electromagnetic radiation can be categorized into two types: ionizing (e.g., x-rays, radon, and cosmic rays) and non-ionizing (e.g., radiofrequency and extremely low frequency, or power frequency). Electromagnetic radiation is defined according to its wavelength and frequency, which is the number of cycles of a wave that pass a reference point per second. Electromagnetic frequencies are described in units called hertz (Hz).