While talking on your cell phone, prefer to position the cell phone away from your body as far as possible. Whenever possible, use the speakerphone mode or an airtube wired headset (not a wireless headset, not a wireless earpiece). The electromagnetic field (radiation) is one-fourth the strength at a distance of two inches and fifty times lower at three feet.
Recall bias, which can occur when data about prior habits and exposures are collected from study participants using questionnaires administered after diagnosis of a disease in some of the participants. It is possible that study participants who have brain tumors may remember their cell phone use differently from individuals without brain tumors. Many epidemiologic studies of cell phone use and brain cancer risk lack verifiable data about the total amount of cell phone use over time. In addition, people who develop a brain tumor may have a tendency to recall cell phone use mostly on the same side of the head where their tumor was found, regardless of whether they actually used their phone on that side of the head a lot or only a little.
A carrier wave oscillates at 1900 megahertz (MHz) in most phones, which is mostly invisible to our biological tissue and doesn’t do damage. The information-carrying secondary wave necessary to interpret voice or data is the problem, says Dr. Carlo. That wave cycles in a hertz (Hz) range familiar to the body. Your heart, for example, beats at two cycles per second, or two Hz. Our bodies recognize the information-carrying wave as an “invader,” setting in place protective biochemical reactions that alter physiology and cause biological problems that include intracellular free-radical buildup, leakage in the blood-brain barrier, genetic damage, disruption of intercellular communication, and an increase in the risk of tumors. The health dangers of recognizing the signal, therefore, aren’t from direct damage, but rather are due to the biochemical responses in the cell.
I noticed the Blocsock hardly added any bulk to my phone, and fit comfortably in my pocket. I have a Rocketfish RF-MTVT2SP protective gel case and thankfully the phone fits the Blocsock without having to take off this case. The Blocsock is very easy to use, and is quick and easy to take out and answer the phone. Again, if you get one, make sure the size you order is right and not too tight or loose. The pouch on the Blocsock is handy when using the phone to call people so the phone can be placed in the pouch between the Blocsock and me, protecting my head from radiation while still enabling people to clearly hear me and vice versa.
The research continued, and what it uncovered would be a dire warning to cell phone users and the industry’s worst nightmare. When the findings were ready for release in 1998, the scientists were suddenly confronted with another challenge: the industry wanted to take over public dissemination of the information, and it tried everything it could to do so. It was faced with disaster and had a lot to lose.
Third, most of the studies published so far have focused on adults, rather than children. (One case-control study looking at children and teens did not find a significant link to brain tumors, but the small size of the study limited its power to detect modest risks.) Cell phone use is now widespread even among younger children. It is possible that if there are health effects, they might be more pronounced in children because their bodies might be more sensitive to RF energy. Another concern is that children’s lifetime exposure to the energy from cell phones will be greater than adults’, who started using them at a later age.

“The evidence so far doesn’t prove that cell phones cause cancer, and we definitely need more and better research,” says Michael Hansen, Ph.D., a senior scientist at Consumer Reports. “But we feel that the research does raise enough questions that taking some common-sense precautions when using your cell phone can make sense.” Specifically, CR recommends these steps:
The studies are notable for their sizes. Researchers at the National Toxicology Program, a federal interagency group under the National Institutes of Health, tested 3,000 rats and mice of both sexes for two years—the largest investigation of RF radiation and cancer in rodents ever undertaken in the U.S. European investigators at the Ramazzini Institute in Italy were similarly ambitious; in their recent study they investigated RF effects in nearly 2,500 rats from the fetal stage until death.
Most of these early studies did not find an increase in the risk for developing tumors among mobile phone users. The main problem characterizing these studies stems from the fact that the development of cancer (in particular brain tumors) takes a very long time (at least 10-20 years and up to 40 years or more), while mobile phone technology is relatively new (as aforesaid, popular use began only in the mid-90s). Hence, these studies could not demonstrate risk even if such existed.
Changing technology and methods of use. Older studies evaluated radiofrequency radiation exposure from analog cell phones. Today, cell phones use digital technology, which operates at a different frequency and a lower power level than analog phones. Digital cell phones have been in use for more than two decades in the United States, and cellular technology continues to change (3). Texting and other applications, for example, are common uses of cell phones that do not require bringing the phone close to the head. Furthermore, the use of hands-free technology, such as wired and wireless headsets, is increasing and may reduce exposure by distancing the phone from the body (36, 37).
There was also “equivocal” evidence that it raised the risk of heart conditions, and led to evidence of DNA damage. Baby rats born to mothers during the trial had lower birth weights. The scientists also found a statistically significant increase in lymphoma (cancer of the lymph nodes) among female mice and heightened rates of liver cancer in the male mice. All those findings were labeled “equivocal.”

The only consistently recognized biological effect of radiofrequency radiation in humans is heating. The ability of microwave ovens to heat food is one example of this effect of radiofrequency radiation. Radiofrequency exposure from cell phone use does cause heating to the area of the body where a cell phone or other device is held (e.g., the ear and head). However, it is not sufficient to measurably increase body temperature. There are no other clearly established effects on the human body from radiofrequency radiation.