SAR LEVELS ARE very deceptive when it comes to health hazards!  The Pong case is taking advantage of the fact that current safety regulatory guidelines provide no non-thermal assurances of safety what so ever! Other-words Pong is using inadequate safety standards to prove the legitimacy of the Pong cell phone case – Citing official documents being reviewed by the FCC’s “Reassessment of Federal Communications Commission Radio-frequency Exposure Limits and Policies” (Proceeding Number 13-84), as it turns out, the level SAR rating of your phone is almost irrelevant, as it doesn’t consider health effects from non-thermal levels of radiation exposure at all.
If you're concerned that talking on your cell phone could cook your brain, you may want to invest in an anti-radiation phone case. The basic idea behind these cases is that they redirect the radiation produced by the phone away from the user, so it isn't constantly bombarding your skull. They can accomplish this in a variety of ways; one involves using antennas to redirect the waves, and another uses silicone or other materials to block the waves.
In one type of study, called a case–control study, cell phone use is compared between people with these types of tumors and people without them. In another type of study, called a cohort study, a large group of people who do not have cancer at study entry is followed over time and the rate of these tumors in people who did and didn’t use cell phones is compared. Cancer incidence data can also be analyzed over time to see if the rates of brain tumors changed in large populations during the time that cell phone use increased dramatically. These studies have not shown clear evidence of a relationship between cell phone use and cancer. However, researchers have reported some statistically significant associations for certain subgroups of people.
We’re also exposed to radio-frequency radiation from the networks that connect our phones. And while the coming rollout of 5G, or fifth-generation, wireless networks is expected to transmit data faster than ever, it will also increase the number of antennas sending signals to mobile devices, and potentially our exposure to radiation, with unclear health effects.

As far as which of those match your device, that really depends on your carrier. AT&T, Verizon, Sprint, and T-Mobile all have different frequencies. To further complicate things, in one geographic region of the country they may use one frequency, while another is used elsewhere. It all depends on which FCC licenses they have the rights to in each region.
Some people might consider choosing a phone with a low SAR value. Different models of phones can give off different levels of RF waves. But as noted above, according to the FCC the SAR value is not always a good indicator of a person’s exposure to RF waves during normal cell phone use. One way to get information on the SAR level for a specific phone model is to visit the phone maker’s website. The FCC has links to some of these sites here: www.fcc.gov/encyclopedia/specific-absorption-rate-sar-cellular-telephones. If you know the FCC identification (ID) number for a phone model (which can often be found somewhere on the phone or in the user manual), you can also go to the following web address: www.fcc.gov/oet/ea/fccid. On this page, you will see instructions for entering the FCC ID number.
Mobile or cell phones are now a days an integral part of modern telecommunications in every individual life. In many countries, over half of the population use mobile phones and the mobile phone market is growing rapidly. Saudi Arabia rank first among the countries of the gulf region with highest proportion of mobile users, a study conducted by United Nations Conference on Trade and Development (UNCTAD). In gulf countries, Oman ranked second, followed by Kuwait and the UAE. As billions of people use mobile phones globally, a small increase in the incidence of adverse effects on health could have major public health implications on long term basis. Besides the number of cell phone calls per day, the length of each call and the amount of time people use cell phones are important factors which enhance the health related risk. (1)
We tested a variety of cellphone cases and garment shielding products including the Safe Sleeve, Defender Shield, RF Safe  cellphone “flip” cases, and the Pong cellphone case which does not have a cover over of the face of the phone. We also tested the Belly Armor blanket, nursing cover and boxers as well as an anti-radiation tank top sold by OurSure on Amazon.

The reason we’re talking about cellphones and cancer — why there’s a concern here — is because they emit radiation, the invisible waves of electric and magnetic energy, of varying power, organized on the electromagnetic spectrum. You can see in the graphic below that less powerful (or lower-frequency) types of radiation are on the left, moving to the more powerful (or higher-frequency) types of radiation on the right.
The most common effect is heat generation (though non-thermal biological harm has also been demonstrated), which can alter the characteristics of various bodily tissues depending on the amount of radiation present and its ability to penetrate the body. Tissue damage can promote the cellular mutations and increase your long-term risk of developing cancer.
The FCC has yet to implement GAO’s recommendations to more closely reflect real-life use. For a narrow subset of smartphones – those sold with lanyards or straps – the FCC advises manufacturers to test phones at a distance of no more than 5 mm from the body (FCC 2014). Yet the FCC has done nothing to ensure more realistic testing of most other smartphones or to account for the widespread use of accessories such as cases, which many different manufacturers produce with both metallic and non-metallic components.
In this frequency range, the interaction between matter and light is via the electric field component of light (totally different from how ionizing radiation messes you up). In particular, an oscillating electric field causes polar molecules to rotate or attempt to rotate, and the lag between the applied field and the response of the molecules manifests as dissipation—i.e. heating [3]. This is the same dielectric heating which is the operating principle behind microwave ovens (which operate at 2450 MHz [4] similar to wifi). So if cell phones were to cause damage to tissue, the mechanism would be the same as what happens in a microwave oven—boiling the water in your head/body.
✅ PROTECT YOUR HEAD & BODY FROM RADIATION: It is scientifically proven that it’s best to keep your phone away from your body because the radiation exposure often exceeds FCC regulations. That’s why our emf protection cell phone radiation shield will immediately negate symptoms such as headaches, dizziness, memory loss, anxiety, fatigue and much more.
Another way to think about the situation is to consider the steady state power emission of .02 Watts and ask how long it would take to heat up your body by one degree Celsius if your entire volume was exposed. Take your body mass to be 100 kg and approximate it as being composed entirely of entirely of water. If all of the radiation was absorbed and went into heating you up (which it isn’t), it would take 20900000 seconds (specific heat*mass*1 degree/power) or 241 days to heat you up by one degree. Fortunately, you have metabolic processes in your body, or possibly air conditioning, to mitigate this heating.

Epidemiology studies investigating cell phone use patterns with human cancer risk have produced inconsistent results. Some studies enrolled people who already had tumors with suspected links to RF radiation, such as gliomas, acoustic neuromas and salivary gland tumors. Researchers compared the self-reported cell phone use habits of the cancer patients with those of other people who did not have the same diseases. Other studies enrolled people while they were still healthy, and then followed them over time to see if new cancer diagnoses tracked with how they used cell phones. All the epidemiology studies, however, have troubling limitations, including that enrolled subjects often do not report their cell phone use habits accurately on questionnaires.
Instead of more animal and even epidemiological studies, he thinks researchers should focus on finding the mechanisms by which cellphone radiation may affect human health. Since we’ll never have an RCT on cellphones and cancer, he added, studies should measure actual cellphone use and exposure to radio-frequency radiation, instead of estimations of how much people are exposed (which most studies currently do).
In subsequent analyses of Interphone data, investigators addressed issues of risk according to specific location of the tumor and estimated exposures. One analysis of data from seven of the countries in the Interphone study found no relationship between brain tumor location and regions of the brain that were exposed to the highest level of radiofrequency radiation from cell phones (9). However, another study, using data from five of the countries, reported suggestions of an increased risk of glioma and, to a lesser extent, of meningioma developing in areas of the brain experiencing the highest exposure (10).
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