The following charts list SAR levels for the Apple iPhone, Samsung Galaxy S, as well as 20 of the highest SAR level cellphones and 20 of the lowest SAR level cellphones. The list provides the maximum possible SAR level from the phone (many phones have differing SAR levels depending on where and how the phone is used). If your phone is not on either list, you can find the SAR level for your specific phone by checking the online FCC database.
Educate yourself about the RF sources in your home, and replace the devices that you can with non-wireless alternatives, and replace the wireless connections that you can with wired ethernet or other cord/cable connections. Note: most wireless devices can connect non-wirelessly, sometimes an easy-to-find adaptor accessory is required to use cords/cables.
Generally speaking, the near-field refers to the RF field close to the antenna and the far-field is the RF field further away from the antenna. Often times when you use your cell phone, your body is often located in the near-field (one wavelength or less) of the cell phone antenna. It is especially concerning when you hold your phone next to your head or wear it on your body as you can be exposed to very intense near-field radiation from the phone.
Wherever you come out on the cellphone and cancer question, one thing is clear: How we live with cellphones, along with our exposure to the radiation they emit, has changed dramatically over the past several decades. That has policy implications; it’s something regulators, researchers, and cellphone companies need to pay attention to. In that context, a few things should happen:
The energy of electromagnetic radiation is determined by its frequency; ionizing radiation is high frequency, and therefore high energy, whereas non-ionizing radiation is low frequency, and therefore low energy. The NCI fact sheet Electromagnetic Fields and Cancer lists sources of radiofrequency radiation. More information about ionizing radiation can be found on the Radiation page.