Radiation is all around us. Power lines, appliances, and electronic devices all emit electromagnetic frequencies. One source that many of us keep close, perhaps too close, are cell phones, tablets, and other mobile devices. They all use radio frequency (RF) electromagnetic energy, a form of non-ionizing radiation, to communicate. Research has shown that this type of radiation is not benign or harmless to the human body, especially children. Exposure to cell phone and Wifi radiation has been linked to fatigue, dizziness, mental fog, and even worse. As a result, the demand for products that reduce exposure to device radiation is on the rise. In fact, "How can I protect myself from cell phone radiation? What do you recommend?" is a question we get all the time. So, to help, I wanted to offer my thoughts on five products I've found that I believe are worth a look if you're interested in reducing your exposure to cell phone and mobile device radiation.
But, like the human studies, one can pick apart the NTP studies too. For one thing, the animals experienced cell phone radiation that was different from what humans live with. As Bucher said in a statement, “In our studies, rats and mice received radio frequency radiation across their whole bodies. By contrast, people are mostly exposed in specific local tissues close to where they hold the phone. In addition, the exposure levels and durations in our studies were greater than what people experience.”
But there is also some ambiguity about cellphone radiation’s health effects. As Dr. John Bucher, a senior scientist at the National Institute of Environmental Health Sciences and a co-author of the NIH studies, told me, “[Our results] go against the notion that non-ionizing radiation is completely harmless.” In other words, he’s found that the type of radiation cellphones give off could cause biological changes, like promoting tumors, at least in animals.

Features an outstanding 38-pound puncture resistance. The multiple layer construction provides full protection against ESD, EMI/RFI and tribocharging. Because its moisture barrier performance exceeds foil laminates for low Moisture Vapor Transmission Rate (MVTR), particularly after flexing, whatever you place in the bag and seal properly is going to stay dry also! Does not provide magnetic shielding.


George Carlo, PhD, JD, is an epidemiologist and medical scientist who, from 1993 to 1999, headed the first telecommunications industry-backed studies into the dangers of cell phone use. That program remains the largest in the history of the issue. But he ran afoul of the very industry that hired him when his work revealed preventable health hazards associated with cell phone use.


Some products (http://www.safecell.net/reports01.html for example) are tested using a piece of shielding material in a laboratory test jig. These tests legitimately show the amount of radiation which penetrates the shield, but results will be very different when compared to putting a small amount of the same shield on a large transmitter like a cellphone. Remember, the entire phone radiates. Placing a small amount of shielding, even if it is an effective shielding material, only shields that small area at best. Think about this analogy: no light will penetrate a penny as it is a very effective light shield, but it is silly to think that holding a penny up to the sun will put you in darkness.
We tested a variety of cellphone cases and garment shielding products including the Safe Sleeve, Defender Shield, RF Safe  cellphone “flip” cases, and the Pong cellphone case which does not have a cover over of the face of the phone. We also tested the Belly Armor blanket, nursing cover and boxers as well as an anti-radiation tank top sold by OurSure on Amazon.

Wearable tech such as the Apple Watch might as well be called a wearable EMF device. These watches are even worse than mobile phones in that they remain in constant, direct contact with your skin. New York Times columnist Nick Bilton covered this issue in March 2015, noting that constant, low-level radiation from such devices can trigger the formation of cancerous tumors, blood abnormalities, and more.
This 2017 review, published in Neurological Sciences, looked at case-control studies on cellphone use, focusing on glioma, meningioma, and acoustic neuromas. This review was interesting because the researchers divided the studies by quality, and higher-quality studies — which tended to be funded by the government and not the cellphone industry — showed a trend toward an increased risk of brain tumors, while lower-quality studies did not. Overall, though, their meta-analysis found an increased risk of brain cancers (mostly gliomas) among people who were using cellphones for 10 or more years, and no increase in the risk of acoustic neuroma.

That’s because cell phones emit electromagnetic fields (EMFs) or electromagnetic radiation, which has the potential to damage the cells in the body. In fact, the International Agency for Research on Cancer classifies EMFs from cell phones as possible carcinogens. EMFs can interfere with the body’s natural electrical system and disrupt sleep, immune system function, hormone production, and the healing process. Kevin Byrne, president of EMF Solutions, also points out the simultaneous increase in conditions such as chronic pain, depression, anxiety, chronic fatigue syndrome, and Alzheimer’s disease and the significant rise in EMF exposure.

We began by getting a baseline of ambient RF in the room at the location of our testing. We then recorded a baseline of the cellphone RF while on an active call with no case. And finally, we measured the reduction in that baseline (still on the active call) using a variety of different cases and RF reducing products – all at the same set distance from the phone.
There’s not a lot of research on the effects of cell-phone use on children’s and teens’ health, the report acknowledges, but some studies have suggested that it may be associated with hearing loss, ringing in the ears, headaches and decreased well-being. Children who use cell phones will also have more years of exposure to RF energy over their lifetimes than people who started using them as adults, which leads some doctors to recommend added caution.
In 2015, the European Commission Scientific Committee on Emerging and Newly Identified Health Risks concluded that, overall, the epidemiologic studies on cell phone radiofrequency electromagnetic radiation exposure do not show an increased risk of brain tumors or of other cancers of the head and neck region (2). The Committee also stated that epidemiologic studies do not indicate increased risk for other malignant diseases, including childhood cancer (2).
Radio base licensing procedures have been established in the majority of urban spaces regulated either at municipal/county, provincial/state or national level. Mobile telephone service providers are, in many regions, required to obtain construction licenses, provide certification of antenna emission levels and assure compliance to ICNIRP standards and/or to other environmental legislation.

DefenderShield Cellphone Radiation Case also claims independent testing and says in their website: That a "sophisticated layering of separate non-toxic, human safe materials processed for maximum radiation blocking efficiency. Each material has unique and targeted radiation-shielding characteristics designed to work in unison to eliminate all radiation emissions from 0 to 10 GHZ and Defender Shield technology refracts, conducts and finally absorbs all these potentially harmful emissions."  In this demonstration, the radiation level measured when DefendeShield case was on is still quite a bit above the level of exposure that I would recommend. I personally do not recommend-holding a phone with a shielding case to your head as the DefenderShield website shows a young woman doing as she demonstrates the product. 


And even with these unusually high levels of exposure, the links to cancer were still “mostly equivocal, or ambiguous,” according to the FDA’s statement. In fact, the rats exposed to cell phone radiation actually appeared to live longer than the ones that weren’t, a finding that the FDA’s Shuren says the agency is assessing. The difference could simply be the result of chance, STAT News reports.
Specific Absorption Rate (SAR) is an indicator for calculating the level of radiation absorbed in the body. This indicator represents the rate of energy absorption by the tissue and is expressed in units of Watt/kg. The Consumer Protection Regulations (information on non-ionizing radiation from mobile phones) of 2002, stipulate the duty to label the product, specifying the radiation level of the phone’s model and the maximum permitted radiation level. This regulation allows to compare the emitted radiation level between different instruments and to take this into consideration when weighing the factors determining the choice of a new instrument at the time of its purchase.

A study by the Corporate EME Research Laboratory and Motorola Florida Research Laboratories tested 9 different cell phone radiation shields, 5 of which claimed to block 99% of cell phone radiation. The other 4 shields tested claimed to emit a reverse radiation that would cancel out the harmful radiation from cell phones. The study found that all of the radiation shields had no effect on the amount of radiofrequency radiation a cell phone user is exposed to from their phone.[2]

“Epidemiological studies are targets for fixing the outcome because they’re observational in nature instead of experimental,” Dr. Carlo explains. “It’s possible to design studies with pre-determined outcomesthat still fall within the range of acceptable science. Thus, even highly flawed epidemiological studies can be published in peer-reviewed journals because they’re judged against a pragmatic set of standards that assume the highest integrity among the investigators.”
*SAR values are from tests conducted by Pong Research Corp on March 29, 2012 and submitted to the FCC on May 31, 2012. Because the SAR values were submitted to the FCC in graph form, EWG estimated numerical SAR values based on the chart available in WT Docket 11-186 (http://apps.fcc.gov/ecfs/document/view?id=7021921006). Pong’s filing to the FCC did not indicate whether SAR measurements were done at the head or in a body-worn configuration. In a personal communication, Pong informed EWG that the SAR measurements were done in a body-worn configuration, with the same distance from the test mannequin used by the phone manufacturer. Tests in the body-worn configuration were done at a 10 millimeter separation distance.
In the studies, the researchers looked at a whole slew of health outcomes (like offspring survival, bodyweight changes, and body temperature changes), but importantly, they also looked at brain tumors, including gliomas. They exposed the animals to radio frequency radiation for up to nine hours a day over two years, and then examined more than 40 tissues in each animal. And they had a control group that wasn’t exposed to radiation for comparison.

In fact, nobody can really explain how exactly cellphone radiation could cause cancer, says Christopher Labos, a cardiologist and biostatistician at McGill University. “You don’t necessarily have to understand how something works to prove that it’s dangerous, but it would certainly make the case more compelling,” says Labos, who wrote a detailed analysis for Science-Based Medicine about the recent government cellphone radiation study.


A carrier wave oscillates at 1900 megahertz (MHz) in most phones, which is mostly invisible to our biological tissue and doesn’t do damage. The information-carrying secondary wave necessary to interpret voice or data is the problem, says Dr. Carlo. That wave cycles in a hertz (Hz) range familiar to the body. Your heart, for example, beats at two cycles per second, or two Hz. Our bodies recognize the information-carrying wave as an “invader,” setting in place protective biochemical reactions that alter physiology and cause biological problems that include intracellular free-radical buildup, leakage in the blood-brain barrier, genetic damage, disruption of intercellular communication, and an increase in the risk of tumors. The health dangers of recognizing the signal, therefore, aren’t from direct damage, but rather are due to the biochemical responses in the cell.
Your phone sends radiofrequency, or RF, waves from its antenna to nearby cell towers, and receives RF waves to its antenna from cell towers when you make a call or text or use data. The frequency of a cell phone’s RF waves falls between those emitted by FM radios and those from microwave ovens, all of which are considered “non-ionizing” forms of radiation. That means that—unlike radiation from a nuclear explosion, a CT scan, or a standard X-ray—the radiation from your phone does not carry enough energy to directly break or alter your DNA, which is one way that cancer can occur. (FM radios and microwaves don’t raise alarms, in part because they aren’t held close to your head when in use and because microwave ovens have shielding that offers protection.)
There's a lot of talk in the news these days about whether or not cell phones emit enough radiation to cause adverse health effects. The concern is that cell phones are often placed close to or against the head during use, which puts the radiation in direct contact with the tissue in the head. There's evidence supporting both sides of the argument.
When called to help with the cell phone issue, Dr. Carlo was working with the FDA on silicone breast implant research. The choice of Dr. Carlo to head WTR seemed unusual to industry observers. An epidemiologist whose expertise was in public health and how epidemic diseases affect the population, he appeared to lack any experience in researching the effects of EMR on human biology. Based on this, a premature conclusion was drawn by many: Dr. Carlo was an “expert” handpicked by the cell phone industry, and therefore his conclusions would only back up the industry’s claim that cell phones are safe.

The International Agency for Research on Cancer (IARC) is part of the World Health Organization (WHO). Its major goal is to identify causes of cancer. The IARC has classified RF fields as “possibly carcinogenic to humans,” based on limited evidence of a possible increase in risk for brain tumors among cell phone users, and inadequate evidence for other types of cancer. (For more information on the IARC classification system, see Known and Probable Human Carcinogens.)
Forced to take action, the cell phone industry set up a non-profit organization, Wireless Technology Research (WTR), to perform the study. Dr. Carlo developed the program outline and was asked to head the research. Oversight of the issue was charged to the FDA, though it could have and probably should have gone to the Environmental Protection Agency (EPA), which fought hard for jurisdiction. But the industry had enough influence in Washington to get whatever overseer it wanted. It simply didn’t want to tangle with EPA because, says Dr. Carlo, “… the EPA is tough.”

It isn’t just cell phones. When you get the phantom twitch, it is not from a nervous system reaction to the phone vibrator as many suggest. Why do I say that? One, I rarely experience phone vibration, yet I get the phantom twitch. Two, as I have to use a rental car for work and they always give you two electronic keys (they do NOT vibrate), that is in my pocket with my own car key, bringing the total of non-vibrating keys to three. They do not vibrate, but I still get the phantom twitch.
As far as which of those match your device, that really depends on your carrier. AT&T, Verizon, Sprint, and T-Mobile all have different frequencies. To further complicate things, in one geographic region of the country they may use one frequency, while another is used elsewhere. It all depends on which FCC licenses they have the rights to in each region.
"To expect relief from radiation exposure from one specific device, is nearly impossible. It’s crucial to weigh in the MANY environmental factors; such as, temperature, atmospheric pressure, other radio waves, emissions from other devices, energy shifts from others around you, and Schumann Resonance shifts. Therefore," he explains that “relying on alteration of the environment as a safety precaution is always a game of chance…and signals affect people differently,” which adds another variables in the game of chance.

Unfortunately, regulatory boards do not require third-party phone accessory manufacturers to consider how their product will work in tandem with the smartphone. Neither do governments require smartphone manufacturers to conduct extensive research on whether their SAR will still meet the FCC’s allowable radiation exposure limits when their devices are using a phone case or other 3rd party accessories.

"To expect relief from radiation exposure from one specific device, is nearly impossible. It’s crucial to weigh in the MANY environmental factors; such as, temperature, atmospheric pressure, other radio waves, emissions from other devices, energy shifts from others around you, and Schumann Resonance shifts. Therefore," he explains that “relying on alteration of the environment as a safety precaution is always a game of chance…and signals affect people differently,” which adds another variables in the game of chance.
My iPhone 6s easily snapped into place. The case is attractive AND I can find my phone more easily than when I had no case. (There have been times when my slim iPhone got lost among a collection of papers. The case makes the phone more visible because of the case color and because it is thicker than the uncased phone.) I like the loop that you can attach to the case if you want to hang it on your wrist. Best of all, I am pleased about the radiation protection.
However, there have been some studies that have shown that rats can develop a specific type of brain tumor, called a schwannoma, if they're subjected to prolonged radiofrequency radiation. These studies examined thousands of rats and mice, and exposed them to a variety of radiations — everything from "near-field" (which is what you get holding a phone to your ear) to "far-field" (which is what you get walking through everyone's Wi-Fi signals at Starbucks).

There’s no question that portable phones and computers offer many conveniences and have made our lives easier in countless ways. For many people this convenience outweighs the worry of EMFs. My hope is that by becoming aware of the sources and dangers of cell phone radiation and EMFs, you’ll take steps to minimize exposure for both you and your family.

People can also reduce their exposure by limiting cell-phone use when the cellular signal is weak; when traveling in a high-speed car, bus or train; to stream audio or video; or to download or upload large files. All of these circumstances cause phones to put out higher-than-normal levels of RF energy. Phones also emit RF energy when connected to WiFi or Bluetooth devices, but at lower levels.

One of the most robust animal studies in the world comes from the US government. In 1999, during the Clinton administration, the Food and Drug Administration asked the National Toxicology Program (NTP) to study the toxicity and cancer-causing capability of cellphone radio-frequency radiation. At the time, health officials felt epidemiological studies in humans wouldn’t answer these questions, so the NTP embarked on studies in rats and mice.

I debated whether to give it 3 or 4 stars: on features, speed of delivery, and quality of construction, it definitely deserves 4 stars. If I can measure and verify the emf reduction, then I will change the rating to 5 stars. Since the whole point of using it is to block excess em radiation, I can't really give it 5 stars without more proof that it really does so.
We tested a variety of cellphone cases and garment shielding products including the Safe Sleeve, Defender Shield, RF Safe  cellphone “flip” cases, and the Pong cellphone case which does not have a cover over of the face of the phone. We also tested the Belly Armor blanket, nursing cover and boxers as well as an anti-radiation tank top sold by OurSure on Amazon.
Compatible Phone Models Samsung Galaxy S6 iPhone 7, iPhone 6, iPhone 8 Apple iPhone 5s,iPhone 5c,iPhone 5,iPhone 4S,iPhone 4,3,ipod touch,ipod nano..., Samsung Galaxy Series: Galaxy Ace 3 / S7272 / S7275 , Galaxy S4 / i9295 , S3, Galaxy Mega 5.8 i9150 / i9152 , Galaxy Mega 6.3 / i9200 , S4/ i9500 , Galaxy Grand Duos / i9082 , Galaxy Note 2 / N7100 , i8000 , S3650c i7500, Nokia:Lumia 1020,Lumia 928,Lumia 925,Lumia 920,Lumia 820,lumia 720,lumia 620,lumia 625,lumia 520,N8,N9... Galaxy 7 Samsung Galaxy S7 Edge SAMSUNG GALAXY S6 edge+ (Plus)

The most common effect is heat generation (though non-thermal biological harm has also been demonstrated), which can alter the characteristics of various bodily tissues depending on the amount of radiation present and its ability to penetrate the body. Tissue damage can promote the cellular mutations and increase your long-term risk of developing cancer.
I love this case. However, I don't understand what happens to the radiation that must collect under the case; isn't there a burst of radiation when the case is opened? I posted this question but the answers were from people who hadn't thought of that issue; they didn't have the answer, except for one who theorized that the radiation is slowly leaking out the top, bottom, and sides. I assume the case keeps radiation off the hand that holds the case with the phone in it, which is great, but I do wonder about the stored radiation when, for example, I'm listening to a podcast with the case closed, then open it later.
The study specifically used 2G and 3G frequencies — not the frequencies used on more advanced 4G or 5G networks. Researchers exposed the rodents’ entire bodies to the radiowaves for more than nine hours per day, for up to two years. (“A rat that is 2 years old is roughly equivalent to a 70-year-old person,” STAT News reports.) These exposure levels were much higher than what people would experience, John Bucher, senior scientist with the NTP, says in a statement. “So, these findings should not be directly extrapolated to human cell phone usage,” he says.
“It’s quite informative that the NTP data found evidence of an increased tumor risk in the male rats for glial cells and in the [heart] Schwann cells,” said Joel Moskowitz, director of the Center for Family and Community Health at the Berkeley School of Public Health (who writes about electromagnetic radiation here). “That’s compelling evidence that what we’re seeing in humans — even though the signal is not clear — is highly suggestive, and that there is indeed something real going on with regard to tumor risk in humans.”

While driving, it is best to talk as little as possible on the mobile phone, and in any event, follow regulation 28(b) of the traffic regulations. This regulation stipulates that: “While a vehicle is in motion, the driver of the vehicle will not hold a stationary or mobile phone, and will not use then in the vehicle unless when using a speakerphone; and will not send or read a text message (SMS)”.

A recent large study by the US National Toxicology Program (NTP) exposed large groups of lab rats and mice to RF energy over their entire bodies for about 9 hours a day, starting before birth and continuing for up to 2 years (which is the equivalent of about 70 years for humans, according to NTP scientists). The study found an increased risk of tumors called malignant schwannomas of the heart in male rats exposed to RF radiation, as well as possible increased risks of certain types of tumors in the brain and adrenal glands. But some aspects of this study make it hard to know just how well these results might be applied to cell phone use in people. For example, there was no clear increased risk among female rats or among male or female mice in the study. The doses of RF radiation in the study were also generally higher than those used in cell phones (ranging from 1.5 W/kg to 6 W/kg in rats, and 2.5 W/kg to 10 W/kg in mice), the animals’ entire bodies were exposed, and the amount of time they were exposed was longer than most people typically spend on the phone each day. The male rats in the study exposed to RF waves also lived longer, on average, than the rats who were not exposed, for unclear reasons. Because of this, the NTP has noted that the study results cannot be directly applied to humans. Still, the results add to the evidence that cell phone signals might potentially impact human health.
to find the minimum distance the federal government recommends that your cell phone must be away from your body. Keeping it closer than the designated distance can result in a violation of the FCC Exposure Limit. Exceeding FCC levels is proven to result in burns, sterility and brain damage. Learn more about fine print instructions and see all the FCC warnings here.
Limit your (and your children’s) cell phone use. This is one of the most obvious ways to limit your exposure to RF waves from cell phones. You may want to use your cell phone only for shorter conversations, or use it only when a conventional phone is not available. Parents who are concerned about their children’s exposure can limit how much time they spend on the phone.
In subsequent analyses of Interphone data, investigators addressed issues of risk according to specific location of the tumor and estimated exposures. One analysis of data from seven of the countries in the Interphone study found no relationship between brain tumor location and regions of the brain that were exposed to the highest level of radiofrequency radiation from cell phones (9). However, another study, using data from five of the countries, reported suggestions of an increased risk of glioma and, to a lesser extent, of meningioma developing in areas of the brain experiencing the highest exposure (10).
×