These stick on “blockers” don’t work. I am EHS and can tell you with certainty (because I feel the fields) that they are not blocking anything. You must use substantial materials like those used in faraday cages (silver and copper), which are now manufactured in materials and fabrics, or avoid EMF use period. Just look at military use for example. They are not using stick on blockers. Follow Ty’s advice for minimizing and avoiding EMF, and look up EMF blocking fabrics, building materials, etc… for the real blockers.

Until the FCC establishes testing procedures that fully correspond to real-world cell phone use and reviews its radiation standards to ensure that they are fully protective for all users, including young children, EWG advises phone users to adopt these simple measures to minimize radiation exposure: Use a headset, keep the phone away from the body and text rather than talk.  
Use a corded home phone whenever possible, to minimize the need for a cell phone. Cordless home phones emit RF, so replace cordless phones with corded home phones. One initial step is to unplug the electrical cord of the cordless phone base station when the phone is not in use, because otherwise that base station will emit RF nonstop. Note: you can plug a corded phone handset or corded headset into your VoIP connection.  
The pacemaker studies were a harbinger of bad things to come. Results showed that cell phones do indeed interfere with pacemakers, but moving the phone away from the pacemaker would correct the problem. Amazingly, the industry was extremely upset with the report, complaining that the researchers went off target. When Dr. Carlo and his colleagues published their findings in the New England Journal of Medicine in 1997,11 the industry promptly cut off funding for the overall program. It took nine months for the FDA and the industry to agree on a scaled-down version of the program to continue going forward. Dr. Carlo had volunteered to step down, since he was clearly not seeing eye-to-eye with the industry, but his contract was extended instead, as no one wanted to look bad from a public relations standpoint.
We tested the garments in a similar setup with the fabric between the phone and the meters. We also tested the garments while sitting on a couch, holding the Gigahertz Solutions monitor against my pregnant belly under the product (blanket/nursing cover) and measuring the reduction of the RF from my cellphone in my hand at normal texting/web-surfing distance.
The DefenderShield® Universal Cell Phone EMF Radiation Protection & RFID Blocking Wallet Case blocks up to virtually 100% of harmful EMF cell phone radiation from the face of your cell phone. This handcrafted case utilizes multi-layered, state-of-the-art radiation-shielding technology in the front cover while offering a soft microfiber interior and elegant vegan leather exterior resistive to scratching, staining and the accidental drop.

The perfect way to shield your ears. Comfortable enough to sleep in, and stylish enough to wear in public. High shielding performance silver stretch fabric gives excellent radiofrequency and microwave shielding. Made of double thickness 2" wide 71% polyamide + 29% elastomer fiber. Ideal for cellphone shielding or any other activity when you need to shield your ears and forehead. Thin enough to fit under a hat or helmet. Durable and unwrinkleable, washable too (no bleach). Silver provides anti-bacterial properties and suppresses odor. Folds small for easy transport. Pretty Silver color.

I don't know why, but I recently had a concern about the fact I keep my smartphone in my pocket for a good part of the day. Was this a "smart" idea, or was there a potential problem with phone radiation? To address this concern, I searched for answers on the Internet. There were a lot of contraptions, many of which seemed to be too good to be true. The one that looked the most promising was Blocsock, not cheap at $24 for the high-end model with the pouch, but it did say it blocked 96% of the cell phone radiation from your body by having special radiation-blocking material on one side, with the side facing away from your body regular material so the phone could still communicate with the outside world. Cheap eBay knockoffs had material on both sides, meaning when you put your phone in them, your phone could't communicate with the outside world! Others did not have the testing results that assured how well the blocking material worked. There is a very detailed SAR test report validating the Blocsock, which I found at You can Google it. It is a very exhaustive testing report!
†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
While talking on your cell phone, prefer to position the cell phone away from your body as far as possible. Whenever possible, use the speakerphone mode or an airtube wired headset (not a wireless headset, not a wireless earpiece). The electromagnetic field (radiation) is one-fourth the strength at a distance of two inches and fifty times lower at three feet.
“The near field plume is the one we’re most concerned with. This plume that’s generated within five or six inches of the center of a cell phone’s antenna is determined by the amount of power necessary to carry the signal to the base station,” he explains. “The more power there is, the farther the plume radiates the dangerous information-carrying radio waves.”
Another way to think about the situation is to consider the steady state power emission of .02 Watts and ask how long it would take to heat up your body by one degree Celsius if your entire volume was exposed. Take your body mass to be 100 kg and approximate it as being composed entirely of entirely of water. If all of the radiation was absorbed and went into heating you up (which it isn’t), it would take 20900000 seconds (specific heat*mass*1 degree/power) or 241 days to heat you up by one degree. Fortunately, you have metabolic processes in your body, or possibly air conditioning, to mitigate this heating.
Over time, the number of cell phone calls per day, the length of each call, and the amount of time people use cell phones have increased. Because of changes in cell phone technology and increases in the number of base stations for transmitting wireless signals, the exposure from cell phone use—power output—has changed, mostly lowered, in many regions of the United States (1).