Then there is non-ionizing radiation, which encompasses the vast majority of light we are exposed to: visible light from lightbulbs, infrared light from an oven and from people, gigahertz light from our wifi, megahertz light to/from our cell phones, and radio waves hitting our car radio. They are not harmful in small doses because one photon does not have enough energy to ionize atoms and/or break apart molecules. In very large doses, non-ionizing radiation can be harmful. For example, a visible light laser with sufficient power (at least several hundred times more than a legal laser pointer) which is concentrated in a small enough spot will burn your skin and do worse things to your eye if it gets in there. And those of us who are old enough, remember the gerbil-in-a-microwave flash animations which went viral 17 years ago [1] as a humorous (but not exactly factual) representation of what would happen if you microwaved a live rodent.
In subsequent analyses of Interphone data, investigators addressed issues of risk according to specific location of the tumor and estimated exposures. One analysis of data from seven of the countries in the Interphone study found no relationship between brain tumor location and regions of the brain that were exposed to the highest level of radiofrequency radiation from cell phones (9). However, another study, using data from five of the countries, reported suggestions of an increased risk of glioma and, to a lesser extent, of meningioma developing in areas of the brain experiencing the highest exposure (10).
The recent study [5] about cell phones causing cancer in rats should be taken with a grain of salt when making the connection to humans [6]. In particular, the rats in the study were exposed to radiation power densities of 0, 1.5, 3, or 6 W/kg (see p 7 in ref. 4 below). This would be equivalent of the 100 kg human getting up to 600 Watts — basically getting microwaved. As discussed earlier, cell phones are hundreds of times weaker.
Though some findings were reassuring, others do raise concerns. Specifically, three of the studies—one from Sweden, another from France, and a third that combined data from 13 countries—suggest a connection between heavy cell-phone use and gliomas, tumors that are usually cancerous and often deadly. One of those studies also hinted at a link between cell phones and acoustic neuromas (noncancerous tumors), and two studies hinted at meningiomas, a relatively common but usually not deadly brain tumor.
Bonus application! In addition to shielding magnetic fields, PaperSHIELD is also quite good at shielding radiowaves (cellphone, wifi, etc). And because of the adhesive backing, it can be adhered to almost any surface you need such as the inside or back of your cellphone case. (Use a near field meter to test RF shielding performance.) Note that it is not transparent, so it can't be used on the touch screen side. Cover the cut edges with sturdy tape as they can be sharp. 36 inches wide. Made in USA.

“The exposures used in the studies cannot be compared directly to the exposure that humans experience when using a cell phone,” John Bucher, a senior scientist at the NTP, a government program within the department of Health and Human Services, says in a press release. “In our studies, rats and mice received radio frequency radiation across their whole bodies. By contrast, people are mostly exposed in specific local tissues close to where they hold the phone. In addition, the exposure levels and durations in our studies were greater than what people experience.”
I debated whether to give it 3 or 4 stars: on features, speed of delivery, and quality of construction, it definitely deserves 4 stars. If I can measure and verify the emf reduction, then I will change the rating to 5 stars. Since the whole point of using it is to block excess em radiation, I can't really give it 5 stars without more proof that it really does so.
In subsequent analyses of Interphone data, investigators addressed issues of risk according to specific location of the tumor and estimated exposures. One analysis of data from seven of the countries in the Interphone study found no relationship between brain tumor location and regions of the brain that were exposed to the highest level of radiofrequency radiation from cell phones (9). However, another study, using data from five of the countries, reported suggestions of an increased risk of glioma and, to a lesser extent, of meningioma developing in areas of the brain experiencing the highest exposure (10).

There are theoretical considerations as to why the possible risk should be investigated separately in children. Their nervous systems are still developing and, therefore, more vulnerable to factors that may cause cancer. Their heads are smaller than those of adults and consequently have a greater proportional exposure to the field of radiofrequency radiation that is emitted by cell phones. And, children have the potential of accumulating more years of cell phone exposure than adults do.
In addition, cellphones potentially harm our health in ways that have nothing to do with cancer. The effect on sperm is concerning to Moskowitz, the director of the Center for Family and Community Health at the Berkeley School of Public Health, and he noted that our current cellphone regulations also don’t account for these potential effects. Plus, we still don’t know what steady exposure to this kind of radiation from devices means for kids.

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Don’t rely on a “radiation shield” or other products claiming to block RF energy, electromagnetic fields, or radiation from cell phones. According to the U.S. Federal Trade Commission, products that interfere with the phone’s signal may force it to work harder and emit more RF energy in order to stay connected, possibly increasing your exposure. It is best to use wired solutions to reduce RF rather than rely on an untested  product.
There’s a broad range of radiation types, and lots of harmless things emit radiation — like bananas, Brazil nuts, and granite countertops, according to Cincinnati Children’s Hospital. The type of radiation that comes out of our cellphones isn’t the same radiation that’s released by nuclear fallout or X-rays. Cellphone radiation, also known as radiofrequency radiation, is much weaker — so it can’t cause the same kind of cell damage that can lead to cancer.
Our tests wre conducted with three RF meters, set at fixed position next to the iPhone. Our primary meter was the Gigahertz Solutions HFE 59B, a professional RF instrument. We also used a TES 593 (Mid-Range Consumer Grade Instrument) and the Acousticom 2 (Low-Range Consumer Grade Instrument) to compare/confirm the increases and decreases in RF and for visual reference.

Transmitters, including cell phones, emit radio signals on more than the assigned frequency. These other signals on other frequencies are “harmonics” and/or “noise” and/or “dirty” signals from less than optimal transmitters, antennae, and/or resonating frequencies emitted from metallic objects in close proximity to the transmitter, like the other components of the cell phone.
Use a corded home phone whenever possible, to minimize the need for a cell phone. Cordless home phones emit RF, so replace cordless phones with corded home phones. One initial step is to unplug the electrical cord of the cordless phone base station when the phone is not in use, because otherwise that base station will emit RF nonstop. Note: you can plug a corded phone handset or corded headset into your VoIP connection.  
There’s no question that portable phones and computers offer many conveniences and have made our lives easier in countless ways. For many people this convenience outweighs the worry of EMFs. My hope is that by becoming aware of the sources and dangers of cell phone radiation and EMFs, you’ll take steps to minimize exposure for both you and your family.
Exposure to ionizing radiation, such as from x-rays, is known to increase the risk of cancer. However, although many studies have examined the potential health effects of non-ionizing radiation from radar, microwave ovens, cell phones, and other sources, there is currently no consistent evidence that non-ionizing radiation increases cancer risk in humans (2).
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