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1. Keep your distance. Do not keep your cell phone next to your body or in your bra. Some athletic wear companies are now making bras with cell phone pockets, as seen in the picture above. PLEASE do not put your phone in the pocket unless your phone is on airplane mode. There is evidence offered by the Environmental Health Trust to suggest that women who keep a cellular phone in their bra may develop breast cancer. Research also indicates that men who keep their cell phones on their belt or near their reproductive organs may have lower sperm counts and less sperm motility.
A phone's specific absorption rate (SAR) reveals the maximum amount of radiation the human body absorbs from the phone while it's transmitting. SAR testing ensures that the devices sold in the U.S. comply with the Federal Communications Commission (FCC) SAR exposure limit, but the single, worst-case value obtained from this SAR testing is not necessarily representative of the absorption during actual use, and therefore it is not recommended for comparisons among phones. In short, selecting a lower SAR phone will not reliably ensure lower radiation absorption during use. The FCC has more information at Specific Absorption Rate (SAR) For Cell Phones: What It Means For You.
Anyway, several phone models that my wife and I considered buying emitted radiation levels simply too high for my comfort level. They’re measured in SAR -- “specific absorption rate” -- which is essentially the amount of radiation a human body will absorb from using or being near a cell phone. The lower the rate, the less radiation will be absorbed.
In addition, the findings might be influenced by the fact that the study subjects owned cell phones that were in some cases manufactured two decades ago. The way we use cell phones and the networks they’re operated on have also changed since then. Last, cancer can develop slowly over decades, yet the studies have analyzed data over only about a five- to 20-year span.
Every day, we’re swimming in a sea of electromagnetic radiation (EMR) produced by electrical appliances, power lines, wiring in buildings, and a slew of other technologies that are part of modern life. From the dishwasher and microwave oven in the kitchen and the clock radio next to your bed, to the cellular phone you hold to your ear—sometimes for hours each day—exposure to EMR is growing and becoming a serious health threat.

Radiation is all around us. Power lines, appliances, and electronic devices all emit electromagnetic frequencies. One source that many of us keep close, perhaps too close, are cell phones, tablets, and other mobile devices. They all use radio frequency (RF) electromagnetic energy, a form of non-ionizing radiation, to communicate. Research has shown that this type of radiation is not benign or harmless to the human body, especially children. Exposure to cell phone and Wifi radiation has been linked to fatigue, dizziness, mental fog, and even worse. As a result, the demand for products that reduce exposure to device radiation is on the rise. In fact, "How can I protect myself from cell phone radiation? What do you recommend?" is a question we get all the time. So, to help, I wanted to offer my thoughts on five products I've found that I believe are worth a look if you're interested in reducing your exposure to cell phone and mobile device radiation.
Asked about his own cellphone use, Dr. Bucher said he had never been a heavy user but, in light of the study, was now “a little more aware” of his usage. On long calls, he said, he tried to use earbuds or find other ways “of increasing the distance” between the cellphone and his body, in keeping with advice issued to consumers about how to lower their exposure.

Morbidity and mortality among study participants who have brain cancer. Gliomas are particularly difficult to study, for example, because of their high death rate and the short survival of people who develop these tumors. Patients who survive initial treatment are often impaired, which may affect their responses to questions. Furthermore, for people who have died, next-of-kin are often less familiar with the cell phone use patterns of their deceased family member and may not accurately describe their patterns of use to an interviewer.
One of the most robust animal studies in the world comes from the US government. In 1999, during the Clinton administration, the Food and Drug Administration asked the National Toxicology Program (NTP) to study the toxicity and cancer-causing capability of cellphone radio-frequency radiation. At the time, health officials felt epidemiological studies in humans wouldn’t answer these questions, so the NTP embarked on studies in rats and mice.
Cables can act as an antenna, especially if they pass close to a strong source of radiofrequency radiation. One study has suggested that if the cable of a hands free mic passes near the phone's antenna, it can pick up some radiation and transmit it to your ear. Our ferrite snap bead is designed to reduce RF radiation in the cable. Made in 2 halves, you simply press it around the hands free wire at any convenient location near the earpiece end. Couldn't be simpler. It is small and lightweight enough to be almost unnoticable, yet powerful enough (50 ohm impedence minimum) to control nasty radiation. These are brand new, top quality and will accommodate wires up to 5 mm (3/16 inch) in diameter. About 1 inch long, grey color. If you are concerned about radiation from your hands free ear mic, this is the answer. Useful from 200-1000 MHz.
I really want to caution you to be careful of any "expert" or EMF blogger recommending anti-radiation filtering cases, stickers that attach to the phone or necklaces to "ward off" EMF.  I get it, when I first realized 25 years ago that I was sensitive to electromagnetic energy and then later, when I understood that without a doubt, man made electromagnetic radiation has a biological effect on my body, I wanted an easy fix.  I tried the shielding materials and cases and I just did not feel any better.  Then I bought meters to see if the energy changed and I actually noticed what the California Department of Health now says and it's what the FTC and FCC post warnings about:  "Some shielding materials can make exposures worse". So please, be careful and read on for what you can do to avoid electromagnetic radiation exposure.
Recall bias, which can occur when data about prior habits and exposures are collected from study participants using questionnaires administered after diagnosis of a disease in some of the participants. It is possible that study participants who have brain tumors may remember their cell phone use differently from individuals without brain tumors. Many epidemiologic studies of cell phone use and brain cancer risk lack verifiable data about the total amount of cell phone use over time. In addition, people who develop a brain tumor may have a tendency to recall cell phone use mostly on the same side of the head where their tumor was found, regardless of whether they actually used their phone on that side of the head a lot or only a little.
In one type of study, called a case–control study, cell phone use is compared between people with these types of tumors and people without them. In another type of study, called a cohort study, a large group of people who do not have cancer at study entry is followed over time and the rate of these tumors in people who did and didn’t use cell phones is compared. Cancer incidence data can also be analyzed over time to see if the rates of brain tumors changed in large populations during the time that cell phone use increased dramatically. These studies have not shown clear evidence of a relationship between cell phone use and cancer. However, researchers have reported some statistically significant associations for certain subgroups of people.
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