Today, the computer and phone have merged into one device that fits in the palm of your hand. A smartphone is essentially a small computer, yet has many times the computing power of traditional computers. There are no cords to connect you to a base. When turned on in your pocket or being used against your head, the cell phone touches some of the most sensitive parts of the body. Although the cell phone produces lower levels of radiation then past computers, they are now used much closer to the body and for longer periods of time, thus creating more health risks than in the past.
But, dear reader, don’t think we’ve reached a “case closed” moment: Unfortunately, even the best evidence on cellphones and brain tumors is far from ideal. Remember, these cohort studies are still observational research — not experimental studies like RCTs. That means they can’t tell us about causation, and there are still many ways they could be biased.
The authors found a consistent effect, in both types of studies, that cellphone radiation leads to decreased sperm motility (ability to swim) and viability, but not a decrease in overall concentration. While it’s unclear if these specific changes are enough to affect men’s fertility, the authors wrote, “mobile phone exposure may form part of a cumulative effect of modern day environmental exposures, that collectively reduce sperm quality and explain current trends in infertility.”
It’s easy to call any case a product designed to block smartphone radiation. What you need to look for is credible, quantifiable claims that highlight a case’s ability to reduce your exposure to the harmful radiation. Look for relevant certifications from credible organizations (such as FCC accredited laboratories) that will vouch for product claims, and read product reviews online.
Using the gauss meter at varied locations, you can easily detect electromagnetic radiation “hot spots” where exposure to these ominous frequencies is the greatest. Armed with this crucial information, you can then avoid these areas, re-arranging furniture or electronic devices as needed in order to avoid unnecessary exposure to electromagnetic radiation.
Phone radiation isn’t like the radiation from, say, a nuclear meltdown. That’s what’s known as “ionizing” radiation — it’s high energy and capable of damaging your DNA, which researchers have determined leads to cancer. Phones emit a much lower energy radiation (lower even than visible light) that’s considered to be “non-ionizing.” We know non-ionizing radiation doesn’t damage DNA the way that ionizing radiation does. But the question remains whether it could still react with the body in some other way that might lead to problems from longterm exposure.
In 2011, the International Agency for Research on Cancer (IARC), a component of the World Health Organization, appointed an expert Working Group to review all available evidence on the use of cell phones. The Working Group classified cell phone use as “possibly carcinogenic to humans,” based on limited evidence from human studies, limited evidence from studies of radiofrequency radiation and cancer in rodents, and inconsistent evidence from mechanistic studies (4).
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The following is an excerpt of a typical conclusion published in a scientific journal about the links between EMFs, cell phones and health: "Epidemiologic research shows a low degree of association, inconsistency and missing dose-effect relations. A biologic mechanism of action is still debatable. No harm to human health has been shown. Conclusion: There is no scientific basis as to the harmful effects of EMFs on human health."
Use a corded home phone whenever possible, to minimize the need for a cell phone. Cordless home phones emit RF, so replace cordless phones with corded home phones. One initial step is to unplug the electrical cord of the cordless phone base station when the phone is not in use, because otherwise that base station will emit RF nonstop. Note: you can plug a corded phone handset or corded headset into your VoIP connection.
The energy of electromagnetic radiation is determined by its frequency; ionizing radiation is high frequency, and therefore high energy, whereas non-ionizing radiation is low frequency, and therefore low energy. The NCI fact sheet Electromagnetic Fields and Cancer lists sources of radiofrequency radiation. More information about ionizing radiation can be found on the Radiation page.