As far as which of those match your device, that really depends on your carrier. AT&T, Verizon, Sprint, and T-Mobile all have different frequencies. To further complicate things, in one geographic region of the country they may use one frequency, while another is used elsewhere. It all depends on which FCC licenses they have the rights to in each region.
Limit your (and your children’s) cell phone use. This is one of the most obvious ways to limit your exposure to RF waves from cell phones. You may want to use your cell phone only for shorter conversations, or use it only when a conventional phone is not available. Parents who are concerned about their children’s exposure can limit how much time they spend on the phone.
So, what do these results in rodents mean for people? Not a whole lot, experts say. “Even with frequent daily use by the vast majority of adults, we have not seen an increase in events like brain tumors,” the FDA’s statement says. Otis Brawley, the American Cancer Society’s chief medical officer, agreed in an interview with The Associated Press. “The evidence for an association between cellphones and cancer is weak, and so far, we have not seen a higher cancer risk in people,” Brawley told the AP in a phone interview. “I am actually holding my cellphone up to my ear.”
5. Use an EMF shielding device. A variety of holsters and other cell phone holders and shields are available that claim to block radiation. If you buy such a product, look to see if it has an SAR (specific absorption rate) value. You want a shielding device that blocks the majority of EMFs. (SAR is a measure of the rate at which energy is absorbed by a body exposed to EMFs.) 
I received mine yesterday in the mail. I have a Samsung Galaxy Note 3, and I cannot use this sock unless I take the case off. This is one thing I did not know when I was purchasing this material. I am trying it out as stated, however even when I use a rubber case or a very thin case with the sock its very tight to get off. I think the manufacturer needs to allow more room in these and or not state that it fits the larger phones at 6 inch. They should state that without the case it will fit. I am in the first day of walking around without a case, and just the sleeve. Its different, and if I drop my phone I'm in a world of hurt. I like the idea of this, but I was also surprised when the material really only feels like felt. It's not like the RF fabric that I have seen, and hopefully this is some kind of special blocking material as stated. I do like the idea, and I agree that cell phone radiation exist. Ill come back and give five stars if I really notice a difference, however if I drop my phone because I dont have a case I'm going to be posting less stars.
Well, Loyd really does seems like a guy with great intentions! However, he has put too much faith in Pong’s SAR testing, and SAR guidelines in general — to the point he no-longer believes his own eye’s when nothing is observed on his trusty RF meter.   Which proves (Using an RF Meter) there is absolutely no real reduction in actual radiation coming from the front of the phone when a pong cell phone case is used.
For example, cellphone manufacturers currently test these devices for compliance with FCC standards by placing them against the head, and near the torso with some separation. Just check out Apple’s iPhone manual: The company tests the specific absorption rate at a 5mm separation from the body. But if you wear your device in your pocket, you’re probably not going to have that 5mm separation, meaning you may be exposed to more radiation — perhaps enough to exceed current standards.
Safe Cell was successfully tested by an Independent laboratory. The Shielding Effectiveness test as a cell phone radiation protection shield, was conducted by The California Institute of Material Sciences which results proved that "Safe Cell possesses Shielding Effectiveness in the cell phone test frequency range 0.800 GHz to 10.525 GHz". (click here to view the full test report)
The NTP studied radiofrequency radiation (2G and 3G frequencies) in rats and mice (33, 34). This large project was conducted in highly specialized labs that specified and controlled sources of radiation and measured their effects. The rodents experienced whole-body exposures of 3, 6, or 9 watts per kilogram of body weight for 5 or 7 days per week for 18 hours per day in cycles of 10 minutes on, 10 minutes off. A research overview of the rodent studies, with links to the peer-review summary, is available on NTP website. The primary outcomes observed were a small number of cancers of Schwann cells in the heart and non-cancerous changes (hyperplasia) in the same tissues for male rats, but not female rats, nor in mice overall.
DefenderShield Cellphone Radiation Case also claims independent testing and says in their website: That a "sophisticated layering of separate non-toxic, human safe materials processed for maximum radiation blocking efficiency. Each material has unique and targeted radiation-shielding characteristics designed to work in unison to eliminate all radiation emissions from 0 to 10 GHZ and Defender Shield technology refracts, conducts and finally absorbs all these potentially harmful emissions."  In this demonstration, the radiation level measured when DefendeShield case was on is still quite a bit above the level of exposure that I would recommend. I personally do not recommend-holding a phone with a shielding case to your head as the DefenderShield website shows a young woman doing as she demonstrates the product. 
Just as inevitably, worries about brain cancer spawned a market for products that supposedly protect cell phone users. For $62, you can order a Delta Shield, a thin polyester patch that contains a microchip that allegedly renders cell phones harmless. Users are instructed to place the patch on their cell phone battery. The similar BIOPRO Cell Chip, sold online for $35, attaches to the outside of the phone. The penny-size WaveShield 2000 Gold, selling for about $25, fits on the earpiece.
An analysis of data from all 13 countries participating in the Interphone study reported a statistically significant association between intracranial distribution of tumors within the brain and self-reported location of the phone (7). However, the authors of this study noted that it is not possible to draw firm conclusions about cause and effect based on their findings.