Educate yourself about the RF sources in your home, and replace the devices that you can with non-wireless alternatives, and replace the wireless connections that you can with wired ethernet or other cord/cable connections. Note: most wireless devices can connect non-wirelessly, sometimes an easy-to-find adaptor accessory is required to use cords/cables.
That’s why randomized controlled trials (RCTs) often yield fairly clear answers about the effectiveness of treatments compared to other study designs. (Fun fact: Scottish doctor James Lind, a clinical trial pioneer, figured out that citrus fruits seemed to have an effect on scurvy using one of the earliest RCTs.) RCTs can also be used to study whether something, like cellphone radiation, can cause disease.
The frequency of radiofrequency electromagnetic radiation ranges from 30 kilohertz (30 kHz, or 30,000 Hz) to 300 gigahertz (300 GHz, or 300 billion Hz). Electromagnetic fields in the radiofrequency range are used for telecommunications applications, including cell phones, televisions, and radio transmissions. The human body absorbs energy from devices that emit radiofrequency electromagnetic radiation. The dose of the absorbed energy is estimated using a measure called the specific absorption rate (SAR), which is expressed in watts per kilogram of body weight.