If you want to measure the EMF radiation from your own phone, and know if EMF protection products are working, you should get a quality EMF meter. I highly recommend the new TriField TF2 (read my review) as it’s simple to use, lasts forever, is extremely accurate, and measures all three types of EMF radiation. If you’re looking for a low-cost EMF meter I really like the Meterk (read my review).
The base station is equipped with antennas for reception and transmission. In order to communicate, the mobile phones and the antennas at the base station emit radiowave radiation (see below). The mobile phone instrument transmits a lower amount of radiation than the one transmitted by the transmission center (cell site), but because the instrument is near the body, the body directly absorbs the energy from the instrument’s antenna.
It also means regulators need to make sure their policies reflect new levels of exposure. The Federal Communications Commission currently oversees cellphone safety and sets the limits for how much radiation people should be exposed to. (This is measured by the specific absorption rate — the rate at which the body absorbs radio frequency energy — and the current limit for cellphones is 1.6 watts of energy per kilogram of tissue. The whole-body threshold is a SAR value of 0.08 watts per kilogram, and the tower radiation limit is 10 watts per square meter.)
Cooper's prototype arrived on the market a decade later at the staggering price of $3,995. Designed by Rudy Krolopp, it was known as the Motorola DynaTAC 8000X, or simply "the brick.” Featuring 20 large buttons and a long rubber antenna, it measured about 11 inches high, weighed almost 2 pounds, provided one hour of battery life and could store 30 phone numbers.
Consumers should utilize an air tube headset as a safer alternative to wired headsets or in-ear Bluetooth headsets, use the speaker feature and keep phones away from your body unless there is RF radiation shielding between the wireless device and cell phone users body.  When carrying a phone on your body it’s highly recommended to use either an RF Safe flip cover radiation shielded phone case or pocket shield to deflect excessive radiation away.
Most of the research is attributed to "SPSU," which is presumably St. Petersburg State Polytechnic University, and some of the research, it is suggested, was conducted at the Kirov Military Medical Academy, though it's unclear why a military academy would conduct clinical research on civilian cell phone radiation. The names of the scientists who conducted these studies are conspicuously absent, as are any published results.
Hi Ty. I’m an EHS sufferer so now I try to live as free from technology as possible. My landline is connected with a cable, my router is linked to my desktop with a cable. My cell phone just does texts and calls and is switched off 99% of the time. My car is an old Skoda with no Sat Nav, no blue tooth technology and I have an earthing strap running off the rear chassis to remove the EMF’s to earth. At night I dump the power upstairs off along with the lighting circuit, I sleep on an organic mattress with no springs – so no aeril effect attracting EMFs whilst I sleep. Even the alarm clock is a wind up and with black out curtains I get the best sleep ever. Living in a mid terrace house can be a problem but Y-Sheilding both walls has blocked the majority of the neighbours harmful radiation. Guess what, no more EHS symptons.
The government’s policies must change. Cell phone users should make their voices heard to prompt the FCC and manufacturers of cell phones and cases to ensure that these accessories never increase and, to the extent possible, decrease, users’ radiation exposure. At minimum, the FCC must take cell phone cases into consideration when it updates its standards to ensure that the use of a case will not expose people to more radiation than its legal SAR limit.  
"For example," Johnson said, "what does a fractal like pattern have to do with a hologram? The answer is, of course, nothing that is apparent. Then there is a truly convoluted assertion that cell phones can be instrumental in ‘psychoemotional' effects on humans because of their lower-frequency outputs. This too, is gibberish. In short, this is technobabble that will potentially snow someone who has no science background."
Researchers have carried out several types of epidemiologic studies in humans to investigate the possibility of a relationship between cell phone use and the risk of malignant (cancerous) brain tumors, such as gliomas, as well as benign (noncancerous) tumors, such as acoustic neuroma (tumors in the cells of the nerve responsible for hearing that are also known as vestibular schwannomas), meningiomas (usually benign tumors in the membranes that cover and protect the brain and spinal cord), and parotid gland tumors (tumors in the salivary glands) (3).
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