Affirming research conducted back in the 1970s that brought to light some of the dangers associated with EMFs, scientists from the Environmental Protection Agency (EPA) more recently warned that ELF radiation alters calcium ion activity in cells, which regulates energy production, membrane function and integrity, and both central and peripheral nervous system health.
In March, however, a peer-review panel of 11 experts from industry and academia voted to advise the agency that it should raise the confidence level from “equivocal evidence” to “some evidence” of a link between cellphone radiation and brain tumors in male rats. (The female rats did not show evidence of a link between the radiation and such tumors.) Two panel members, Lydia Andrews-Jones of Allergan and Susan Felter of Procter & Gamble, proposed the risk upgrade.
Jump up ^ Christopher Newman, et al. v Motorola, Inc., et al. (United States District Court for the District of Maryland) ("Because no sufficiently reliable and relevant scientific evidence in support of either general or specific causation has been proffered by the plaintiffs, as explained below, the defendants’ motion will be granted and the plaintiffs’ motion will be denied."). Text
There is only one legitimate method of measuring cell phone radiation recognized by every major health authority and government in the world as well as by the cell phone industry itself, referred to as "SAR". SAR testing measures the "Specific Absorption Rate" of radiation at multiple depths and locations on the head and body in order to quantify how much radiation is actually penetrating it with and without certain safety devices. You can see a SAR test of the R2L device by watching the video below.
The DefenderShield® Universal Cell Phone EMF Radiation Protection & RFID Blocking Wallet Case blocks up to virtually 100% of harmful EMF cell phone radiation from the face of your cell phone. This handcrafted case utilizes multi-layered, state-of-the-art radiation-shielding technology in the front cover while offering a soft microfiber interior and elegant vegan leather exterior resistive to scratching, staining and the accidental drop.

DefenderShield Cellphone Radiation Case also claims independent testing and says in their website: That a "sophisticated layering of separate non-toxic, human safe materials processed for maximum radiation blocking efficiency. Each material has unique and targeted radiation-shielding characteristics designed to work in unison to eliminate all radiation emissions from 0 to 10 GHZ and Defender Shield technology refracts, conducts and finally absorbs all these potentially harmful emissions."  In this demonstration, the radiation level measured when DefendeShield case was on is still quite a bit above the level of exposure that I would recommend. I personally do not recommend-holding a phone with a shielding case to your head as the DefenderShield website shows a young woman doing as she demonstrates the product. 
Regular battery-powered watches (and all other battery-powered tech, for that matter) also produce some level of EMFs, but that level is far lower than the amount emitted by tech devices that are plugged in, or that receive and transmit information wirelessly. The same rule applies however; if you can turn it off and keep it away from your body, then do so whenever possible.
The frequency of radiofrequency electromagnetic radiation ranges from 30 kilohertz (30 kHz, or 30,000 Hz) to 300 gigahertz (300 GHz, or 300 billion Hz). Electromagnetic fields in the radiofrequency range are used for telecommunications applications, including cell phones, televisions, and radio transmissions. The human body absorbs energy from devices that emit radiofrequency electromagnetic radiation. The dose of the absorbed energy is estimated using a measure called the specific absorption rate (SAR), which is expressed in watts per kilogram of body weight.
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