Regular battery-powered watches (and all other battery-powered tech, for that matter) also produce some level of EMFs, but that level is far lower than the amount emitted by tech devices that are plugged in, or that receive and transmit information wirelessly. The same rule applies however; if you can turn it off and keep it away from your body, then do so whenever possible.

Compatible Phone Models Samsung Galaxy S6 iPhone 7, iPhone 6, iPhone 8 Apple iPhone 5s,iPhone 5c,iPhone 5,iPhone 4S,iPhone 4,3,ipod touch,ipod nano..., Samsung Galaxy Series: Galaxy Ace 3 / S7272 / S7275 , Galaxy S4 / i9295 , S3, Galaxy Mega 5.8 i9150 / i9152 , Galaxy Mega 6.3 / i9200 , S4/ i9500 , Galaxy Grand Duos / i9082 , Galaxy Note 2 / N7100 , i8000 , S3650c i7500, Nokia:Lumia 1020,Lumia 928,Lumia 925,Lumia 920,Lumia 820,lumia 720,lumia 620,lumia 625,lumia 520,N8,N9... Galaxy 7 Samsung Galaxy S7 Edge SAMSUNG GALAXY S6 edge+ (Plus)
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Use the speaker mode on the phone or a hands-free device such as a corded or cordless earpiece. This moves the antenna away from your head, which decreases the amount of RF waves that reach the head. Corded earpieces emit virtually no RF waves (although the phone itself still emits small amounts of RF waves that can reach parts of the body if close enough, such as on the waist or in a pocket). Bluetooth® earpieces have an SAR value of around 0.001 watts/kg (less than one thousandth the SAR limit for cell phones as set by the FDA and FCC).
Just take a moment and think about how much you’re using your phone every single day. Answering calls, discussing plans, talking about your day with friends, playing games, watching videos and using apps, only scratch the surface of how much you’re actually using your phone. You might even have it by your bedside or on your nightstand when you go to bed at night. It’s time you stopped exposing yourself to dangerous EMF radiation and protected yourself from the dire consequences of using an unshielded smartphone or tablet.
Let’s say you are in class, or at the movies, and you don’t want your phone to ring. Slip it into the fully shielded slot. In this position, RF signals in or out will be reduced almost to zero, which is enough to stop the phone from ringing in most circumstances unless you have an especially good connection. You can also store chipped cards (like credit cards) in here to prevent unintentional reading.
EWG is calling on the FCC to update its testing guidelines to take account of the widespread use of smartphone cases. Such action is critical because mounting scientific studies have raised serious questions about the safety of cell phone radiation exposure over the short and long term. In the absence of meaningful action by the Commission, EWG offers consumers tips on how to reduce their exposure to cell phone radiation.
That’s because of a new anti-radiation phone case from SafeSleeve, a small company that started making anti-radiation laptop cases roughly three years ago. "I was using my laptop computer on my lap, and a friend of mine told me I shouldn’t,” says company co-founder Cary Subel. “His dad was a urologist, who had told him that the effects of the radiation and heat can affect your fertility and potentially cause all sorts of other issues. So it was in the back of my mind. When I went to college, I was always using my laptop on my lap more and more, but I was hesitant. I figured there was something out there to block the radiation and heat. But I looked it up and there wasn’t much.” He says he developed a case for the laptop that did the job. From there, the cell phone cases became a natural progression, and through a 2014 Kickstarter campaign became reality.
The study also found that about 5 to 7 percent of the male rats exposed to the highest level of radiation developed certain heart tumors, called malignant schwannomas, compared to none in the control group. Malignant schwannomas are similar to acoustic neuromas, benign tumors that can develop in people, in the nerve that connects the ear to the brain.
At high power levels, RF waves can heat up water molecules (which is how microwave ovens work). Scientists used to focus their concerns on the possibility that such heating of human tissue, which is mostly water, might damage cells. In fact, the FCC’s test of cell-phone emissions—which was set in 1996 and which all phones must pass before being allowed on the market—is based on that effect.

“The near field plume is the one we’re most concerned with. This plume that’s generated within five or six inches of the center of a cell phone’s antenna is determined by the amount of power necessary to carry the signal to the base station,” he explains. “The more power there is, the farther the plume radiates the dangerous information-carrying radio waves.”

Participation bias, which can happen when people who are diagnosed with brain tumors are more likely than healthy people (known as controls) to enroll in a research study. Also, controls who did not or rarely used cell phones were less likely to participate in the Interphone study than controls who used cell phones regularly. For example, the Interphone study reported participation rates of 78% for meningioma patients (range among the individual studies 56–92%), 64% for glioma patients (range 36–92%), and 53% for control subjects (range 42–74%) (6).
I received mine yesterday in the mail. I have a Samsung Galaxy Note 3, and I cannot use this sock unless I take the case off. This is one thing I did not know when I was purchasing this material. I am trying it out as stated, however even when I use a rubber case or a very thin case with the sock its very tight to get off. I think the manufacturer needs to allow more room in these and or not state that it fits the larger phones at 6 inch. They should state that without the case it will fit. I am in the first day of walking around without a case, and just the sleeve. Its different, and if I drop my phone I'm in a world of hurt. I like the idea of this, but I was also surprised when the material really only feels like felt. It's not like the RF fabric that I have seen, and hopefully this is some kind of special blocking material as stated. I do like the idea, and I agree that cell phone radiation exist. Ill come back and give five stars if I really notice a difference, however if I drop my phone because I dont have a case I'm going to be posting less stars.
Your phone sends radiofrequency, or RF, waves from its antenna to nearby cell towers, and receives RF waves to its antenna from cell towers when you make a call or text or use data. The frequency of a cell phone’s RF waves falls between those emitted by FM radios and those from microwave ovens, all of which are considered “non-ionizing” forms of radiation. That means that—unlike radiation from a nuclear explosion, a CT scan, or a standard X-ray—the radiation from your phone does not carry enough energy to directly break or alter your DNA, which is one way that cancer can occur. (FM radios and microwaves don’t raise alarms, in part because they aren’t held close to your head when in use and because microwave ovens have shielding that offers protection.)

4. For the reasons mentioned in #3 above, an at-home meter test is extremely inaccurate and unreliable. That said, a far field RF meter such as the one you are using is highly influenced by ambient RF levels that exist almost everywhere. Again, we do not aim to eliminate the radiation from the device, nor from your surroundings, but our technology does deflect the radiation away from the body.


There are alternate technologies that can be considered when looking to reduce cell phone radiation exposure which we don’t use. Why don’t we use them? Incorporating technologies such as antennas into a case can greatly reduce outgoing cell phone radiation levels when close to the cell tower, but not totally. If farther away, the cell phone signal levels increase, as does the radiation exposure to the body, possibly to unacceptable output power levels. This design does not reduce radiation exposure from the WiFi and Bluetooth RF because cell phones do not have the capacity to reduce their power levels whether or not an antenna is present. Maybe just as important, this design does not have the shielding capacity for ELF emissions which have the same dangers as the RF emissions. Other device attachments like buttons and stickers are minimally effective to totally ineffective, with no scientific basis. In short, there are no other technologies capable of up to eliminating all of the many potentially harmful cell phone emissions from hitting the body.
It’s true that cellphones do emit radiation. And radiation is a scary word for a lot of people, thanks in part to the horrific aftermath of nuclear accidents and photographs of victims of the nuclear bombs the US dropped on Japan in World War II. People hear radiation and they associate it with nuclear radiation and the bomb, says Geoffrey Kabat, a cancer epidemiologist at the Albert Einstein College of Medicine and author of the book Getting Risk Right. “There are all these associations and those are deeply ingrained in people. But it doesn’t apply here.”
Introducing, SafeSleeve for Cell Phone. A patent pending, elegant, and stylish solution that seamlessly combines Anti-Radiation and Anti-RFID technology with an impact and scratch resistant case. We've also added an RFID blocking wallet and a built-in stand for peace of mind and convenience. It’s basically the Swiss Army knife of cell phone cases, but with Anti-Radiation Technology instead of that plastic toothpick. 
The city council of Berkeley, Calif., has also acted. In May 2015, it approved a “Right to Know” law that requires electronics retailers to notify consumers about the proper handling of cell phones. CTIA-The Wireless Association, a trade group, is now trying to block that law from going into effect, as it successfully did after San Francisco passed its own Right to Know law five years ago.

To be fair I haven’t tried every single one on the list, but that just be careful in investing your sense of security, let alone good health, in a misplaced sense of something working just because someone says it does and they have “studies” to prove it. Every single company now claims “independently scientific studies” where as this is just usually falsified information and a marketing tactic.


In 2011, the International Agency for Research on Cancer (IARC), a component of the World Health Organization, appointed an expert Working Group to review all available evidence on the use of cell phones. The Working Group classified cell phone use as “possibly carcinogenic to humans,” based on limited evidence from human studies, limited evidence from studies of radiofrequency radiation and cancer in rodents, and inconsistent evidence from mechanistic studies (4).
Yes, the information transferred between the base unit (the phone’s stationary unit) and the wireless phone’s mobile unit is transferred as radiowave radiation. Therefore, the “precautionary principle” should also be adopted regarding wireless phones. In addition to the guidelines regarding mobile phones, the Ministry of Health recommends regarding wireless phones:
Mobile or cell phones are now a days an integral part of modern telecommunications in every individual life. In many countries, over half of the population use mobile phones and the mobile phone market is growing rapidly. Saudi Arabia rank first among the countries of the gulf region with highest proportion of mobile users, a study conducted by United Nations Conference on Trade and Development (UNCTAD). In gulf countries, Oman ranked second, followed by Kuwait and the UAE. As billions of people use mobile phones globally, a small increase in the incidence of adverse effects on health could have major public health implications on long term basis. Besides the number of cell phone calls per day, the length of each call and the amount of time people use cell phones are important factors which enhance the health related risk. (1)
The effect of mobile phone radiation on human health is a subject of interest and study worldwide, as a result of the enormous increase in mobile phone usage throughout the world. As of 2015, there were 7.4 billion subscriptions worldwide, though the actual number of users is lower as many users own more than one mobile phone.[1] Mobile phones use electromagnetic radiation in the microwave range (450–3800 MHz and 24-80GHz in 5G mobile). Other digital wireless systems, such as data communication networks, produce similar radiation.
That’s why randomized controlled trials (RCTs) often yield fairly clear answers about the effectiveness of treatments compared to other study designs. (Fun fact: Scottish doctor James Lind, a clinical trial pioneer, figured out that citrus fruits seemed to have an effect on scurvy using one of the earliest RCTs.) RCTs can also be used to study whether something, like cellphone radiation, can cause disease.
So what do you do when you need a wireless radiation emitting device but you want to limit the exposure to the people? Perhaps you use a wireless baby monitor, have a cordless phone base station, or you sleep with your cell phone on your nightstand. Maybe there is a wifi router right next to you at work or school. RadiaFence is the answer. It’s a free-standing, semi-transparent microwave barrier that you can put almost anywhere you need. It blocks most of the radiation emitted in one direction by “casting a shadow” (typically 70-90% reduction), while still allowing the wireless device to work. Like sitting in the shade on a sunny day. Portable, inexpensive, attractive. And it couldn’t be easier to use. If you like, you can add a decorative photo or warning sign to change the appearance. Available in 5 styles. Pick the sizes which meet your needs. Style may differ from images.
The outside is made of a synthetic polyurethane that feels just like leather, although genuine leather will be available soon. The inside is made of a microfiber that won’t scratch the phone. The materials are also designed to protect your phone, should you drop it. Most importantly, an integrated FCC-certified lab tested radiation-shielding foil not only deflects and absorbs RF, ELF and Thermal radiation to greatly reduce your exposure, but it also blocks RFID signals, so that hackers cannot steal your credit card information by scanning it from afar. And no, the case will not affect phone or battery performance.
Cordless Phones - Most homes have cordless phones. Many of these cordless phones operate within 2.4GHz 5.8 GHz. These phones are high in electromagnetic radiation particularly when they get over 2.4 GHz. At this level they are operating at the same frequency as a cell phone. We suggest using Safe Cell on your cordless phone as well as your cell phone. 
Use a corded home phone whenever possible, to minimize the need for a cell phone. Cordless home phones emit RF, so replace cordless phones with corded home phones. One initial step is to unplug the electrical cord of the cordless phone base station when the phone is not in use, because otherwise that base station will emit RF nonstop. Note: you can plug a corded phone handset or corded headset into your VoIP connection.  

*SAR values are from tests conducted by Pong Research Corp on March 29, 2012 and submitted to the FCC on May 31, 2012. Because the SAR values were submitted to the FCC in graph form, EWG estimated numerical SAR values based on the chart available in WT Docket 11-186 (http://apps.fcc.gov/ecfs/document/view?id=7021921006). Pong’s filing to the FCC did not indicate whether SAR measurements were done at the head or in a body-worn configuration. In a personal communication, Pong informed EWG that the SAR measurements were done in a body-worn configuration, with the same distance from the test mannequin used by the phone manufacturer. Tests in the body-worn configuration were done at a 10 millimeter separation distance.

Although common sense, spending as little time on your computer as possible, and when you’re not using it, disabling the Wi-Fi connection or even turning your computer off completely, is recommended to help keep EMF pollution to a minimum. These devices emit a constant stream of EMFs when plugged in and “synced” up to a router or other wireless device.
Some products (http://www.safecell.net/reports01.html for example) are tested using a piece of shielding material in a laboratory test jig. These tests legitimately show the amount of radiation which penetrates the shield, but results will be very different when compared to putting a small amount of the same shield on a large transmitter like a cellphone. Remember, the entire phone radiates. Placing a small amount of shielding, even if it is an effective shielding material, only shields that small area at best. Think about this analogy: no light will penetrate a penny as it is a very effective light shield, but it is silly to think that holding a penny up to the sun will put you in darkness.
Great article. I learned several things that I will put into use with my electronic technology. Thank you. There are numerous EMF/EMR blockers that you can stick on your cell phones, computers, (even microwave ovens for people who still use these). Each brand I’ve researched has the same goal but they’re all different. Are some brands more effective than others? If you can recommend some good brands, I would appreciate your advice. What are good features to look for when selecting the EMF blockers?
None of the three cases contain metallic parts, which are known to affect SAR, but all increased the user’s radiation exposure. The effect on radiation exposure would likely vary with each of the hundreds of cases on the market, and each would have to be tested individually to come up with an exact measure. The results in Table 1, however, are believed to reflect the range of radiation increases.
Universal Cell Phone EMF Radiation Shield – Wallet Case (Small: 3.3"x5.6" Cell Phones, Universal Cell Phone EMF Radiation Shield – Wallet Case (Large: Up to 3.2"x6.2" Cell Phones, iPhone X EMF Radiation Shield & RFID Blocker- Wallet Case, iPhone 8 / 7 EMF Radiation Shield – Wallet Case, iPhone 8 / 7+ (Plus) EMF Radiation Shield – Wallet Case, iPhone 8 / 7 EMF Radiation Shield – SlimFlip Case, iPhone 8 / 7+ (Plus) EMF Radiation Shield – SlimFlip Case, iPhone 6/6S EMF Radiation Shield – Wallet Case, iPhone 6 / 6S+ (Plus) EMF Radiation Shield – Wallet Case, iPhone 6/6S EMF Radiation Shield – SlimFlip Case, iPhone 6 / 6S+ (Plus) EMF Radiation Shield – SlimFlip Case, iPhone 5/5s/SE EMF Radiation Shield – SlimFlip Case, Galaxy S7 EMF Radiation Shield – Wallet Case, Galaxy S7 EMF Radiation Shield – SlimFlip Case, Galaxy S6/S6 Edge EMF Radiation Shield – SlimFlip Case, iPhone 5/5S/SE Case -Wallet
Let’s say you are in class, or at the movies, and you don’t want your phone to ring. Slip it into the fully shielded slot. In this position, RF signals in or out will be reduced almost to zero, which is enough to stop the phone from ringing in most circumstances unless you have an especially good connection. You can also store chipped cards (like credit cards) in here to prevent unintentional reading.
The guidelines, issued last week, note that “some laboratory experiments and human health studies have suggested the possibility that long-term, high use of cell phones may be linked to certain types of cancer and other health effects.” These include brain cancer, tumors of the acoustic nerve and salivary glands, lower sperm count, headaches and effects on learning, memory, hearing, behavior and sleep.
Our recommendation is to reduce your exposure from wireless sources. We advocate what’s referred to as the Precautionary Principle. Basically, this means that because there’s research, lots of it actually, saying the energy that powers our cellphones (RF radiation) could be causing health concerns like tumors and cancer. We ought to take care when using our cell phones and all devices that emit RF, using them mindfully.
This 2017 systematic review and meta-analysis, published in PLOS One, looked at mobile phone use in case-control studies and the risk of glioma. “Our results suggest that long-term mobile phone use may be associated with an increased risk of glioma,” they wrote. The researchers found an association between mobile phone use and low-grade glioma in the people who used cellphones regularly or for 10 years or more. “However, current evidence is of poor quality and limited quantity,” they added, and called for prospective studies to confirm the results.
The peer reviewers did have some quibbles with the study; some wished it could have lasted longer (the rodents were exposed to radiation for two years) to catch later-developing tumors, for example, but others on the panel noted that the longer a rodent lives, the more likely it is to develop tumors regardless of radiation, making it harder to find the signal in the noise. Others wanted the researchers to have dissected the rodent brains more than they did, to seek hard-to-find tumors. But they noted that science is an iterative process; the study wasn’t perfect, but it’s better than anything that’s been done so far.

Rats were exposed to radiation with a frequency of 900 megahertz, typical of the cellphones in use when the study was conceived in the 90s, for about nine hours per day for two years, The New York Times reports. The lowest levels of radiation used in the study were equivalent to the maximum exposure a phone can cause and still receive federal regulatory approval; the highest levels to which the animals were exposed were four times that. 


The cell phone industry constantly guards its financial interests, but unfortunately, an unwitting public can be harmed in the process, says Dr. Carlo. “Industry-funded studies in many cases now produce industry-desired outcomes. By tampering with the integrity of scientists, scientific systems and public information steps over the lines of propriety that are appropriate for protecting business interests—especially when the casualty of the interference is public health and safety.”
"For example," Johnson said, "what does a fractal like pattern have to do with a hologram? The answer is, of course, nothing that is apparent. Then there is a truly convoluted assertion that cell phones can be instrumental in ‘psychoemotional' effects on humans because of their lower-frequency outputs. This too, is gibberish. In short, this is technobabble that will potentially snow someone who has no science background."
EWG believes that cell phone testing procedures should include cases and other accessories, whether supplied by the phone manufacturer or a third party. Since these cases and accessories have no other use and have the potential to influence the phone’s transmitting and receiving activity and the amount of radiation that a user might encounter, they fall within FCC’s authority.
Though some findings were reassuring, others do raise concerns. Specifically, three of the studies—one from Sweden, another from France, and a third that combined data from 13 countries—suggest a connection between heavy cell-phone use and gliomas, tumors that are usually cancerous and often deadly. One of those studies also hinted at a link between cell phones and acoustic neuromas (noncancerous tumors), and two studies hinted at meningiomas, a relatively common but usually not deadly brain tumor.

I just received this pouch today and it seems to be well-made. I did slide my phone into it (Droid Ultra) and it is snug, but fits. I think my son will also be able to put his ipod in the pouch which is helpful. I mostly bought this because my son puts his phone and ipod in his pocket all the time and I am concerned about the long-term effects of radiation exposure especially so close to his reproductive parts. Hopefully this will provide him with some protection from those elements.
The next scientific step will be to determine what this means for humans. The peer-reviewed papers will be passed on to the US Food and Drug Administration, which is responsible for determining human risk and issuing any guidelines to the public, and the Federal Communications Commission, which develops safety standards for cell phones. The FDA was part of the group of federal agencies who commissioned the studies back in the early 2000s.
Stephen Chanock, who directs the Division of Cancer Epidemiology and Genetics at the National Cancer Institute, remains skeptical, however. Cancer monitoring by the institute and other organizations has yet to show increasing numbers of brain tumors in the general population, he says. Tracking of benign brain tumors, such as acoustic neuromas, was initiated in 2004 by investigators at the institute’s Surveillance, Epidemiology and End Results program, which monitors and publishes statistics on cancer incidence rates. According to Chanock’s spokesperson, the acoustic neuroma data “haven’t accumulated to the point that we can say something meaningful about them.”
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