Cell phone radiation emissions present the greatest potential health risks when directly touching the body, especially the head, breasts and reproductive organs. This is referred to as zero distance to the body. Moving your cell phone away from your body just a few inches reduces the health risks. As a rule of thumb, when a cell phone is moved at least one foot away from the head or body, cell phone radiation is reduced by as much as 80%.

The average radiation level of a Bluetooth earpiece is 0.23 watts per kilogram (W/Kg) according to RF Safe. This is 10 to 100 times higher than the amount of radio frequency (RF) exposure needed to create “leaks” in the blood-brain barrier, allowing for toxins (not to mention the radiation itself!) to pass through into the brain. It’s best to just say NO to Bluetooth!

“The near field plume is the one we’re most concerned with. This plume that’s generated within five or six inches of the center of a cell phone’s antenna is determined by the amount of power necessary to carry the signal to the base station,” he explains. “The more power there is, the farther the plume radiates the dangerous information-carrying radio waves.”

The reason we’re talking about cellphones and cancer — why there’s a concern here — is because they emit radiation, the invisible waves of electric and magnetic energy, of varying power, organized on the electromagnetic spectrum. You can see in the graphic below that less powerful (or lower-frequency) types of radiation are on the left, moving to the more powerful (or higher-frequency) types of radiation on the right.

Perhaps more importantly, what types of radiation are causing, or likely to cause, or are suspected of causing, harm to humans? Is it the “harmonics” from the transmitter? Is it the RF from the circuitry? Is it the primary frequency on which the cell phone operates? This is important to understand. If the problem is the primary frequency on which the cell phone operates then forget the case and ditch the cell phone.

To be fair I haven’t tried every single one on the list, but that just be careful in investing your sense of security, let alone good health, in a misplaced sense of something working just because someone says it does and they have “studies” to prove it. Every single company now claims “independently scientific studies” where as this is just usually falsified information and a marketing tactic.

By not formally reassessing its current limit, FCC cannot ensure it is using a limit that reflects the latest research on RF energy exposure. FCC has also not reassessed its testing requirements to ensure that they identify the maximum RF energy exposure a user could experience. Some consumers may use mobile phones against the body, which FCC does not currently test, and could result in RF energy exposure higher than the FCC limit.
Mobile devices work by sending radio waves in the air. And while the National Cancer Institute has pointed out that the radio-frequency (RF) energy cell phone emits is low, it does not discount the possible long term health risks it poses. Some of the most recent smartphones (such as the iPhone 7 in particular), release a higher level of radiation than older cellphones; and with people spending more and more time on their devices, it’s only a matter of time before adverse effects might catch up.
As a result, stories about a single nuclear meltdown or possible link between cellphone radiation and cancer will be amplified much more than news about the nine people who probably died today in the US from distracted driving. “This possible health effect from radiation is pretty esoteric at this point. If there is anything there, it seems to me like it’s going to be very, very small,” says Kenneth R. Foster, a bioengineering professor at the University of Pennsylvania who has been investigating whether there are biological effects from radio waves since the 1970s. “Driving and texting, people get killed doing that — but it’s not a very exciting risk to worry about.”
Leibovich was very careful to point out in our interview that Cellsafe is not claiming that the radiation absorbed by the body during phone use leads to health issues like brain tumours, male infertility or damage to unborn babies. But the Cellsafe website strongly suggests these links. Its homepage (image below) leads with the phrase "You should be concerned!" in an eye-catching red, and there is as much screen real estate on the site dedicated to information about the dangers of radiation, as there is for descriptions of the Cellsafe products. This information refers to "high levels of RF radiation" in several places, but it doesn't say whether this describes radiation from phone use.

Let’s be honest, we’re addicted to our smartphones. According to an ABC news report, the average person checks their phone 150 times per day, not to mention the other 15 hours per day it sits in your pocket. It’s also nothing new that cell phones emit Electromagnetic Fields/Radiation (EMF/EMR) when it’s glued to the side of our head more than 22 times per day. 
Cell phone radiation emissions present the greatest potential health risks when directly touching the body, especially the head, breasts and reproductive organs. This is referred to as zero distance to the body. Moving your cell phone away from your body just a few inches reduces the health risks. As a rule of thumb, when a cell phone is moved at least one foot away from the head or body, cell phone radiation is reduced by as much as 80%.
But there is also some ambiguity about cellphone radiation’s health effects. As Dr. John Bucher, a senior scientist at the National Institute of Environmental Health Sciences and a co-author of the NIH studies, told me, “[Our results] go against the notion that non-ionizing radiation is completely harmless.” In other words, he’s found that the type of radiation cellphones give off could cause biological changes, like promoting tumors, at least in animals.
There is no strong or consistent evidence that mobile phone use increases the risk of getting brain cancer or other head tumors. The United States National Cancer Institute points out that "Radiofrequency energy, unlike ionizing radiation, does not cause DNA damage that can lead to cancer. Its only consistently observed biological effect in humans is tissue heating. In animal studies, it has not been found to cause cancer or to enhance the cancer-causing effects of known chemical carcinogens." The majority of human studies have failed to find a link between cell phone use and cancer. In 2011 a World Health Organization working group classified cell phone use as "possibly carcinogenic to humans". The CDC states that no scientific evidence definitively answers whether cell phone use causes cancer.[5][7][8]
Jump up ^ Gandhi, Om P.; Morgan, L. Lloyd; de Salles, Alvaro Augusto; Han, Yueh-Ying; Herberman, Ronald B.; Davis, Devra Lee (14 October 2011). "Exposure Limits: The underestimation of absorbed cell phone radiation, especially in children". Electromagnetic Biology and Medicine. 31 (1): 34–51. doi:10.3109/15368378.2011.622827. ISSN 1536-8378. Retrieved 2015-04-25.
The government’s policies must change. Cell phone users should make their voices heard to prompt the FCC and manufacturers of cell phones and cases to ensure that these accessories never increase and, to the extent possible, decrease, users’ radiation exposure. At minimum, the FCC must take cell phone cases into consideration when it updates its standards to ensure that the use of a case will not expose people to more radiation than its legal SAR limit.  

Finally, the measurement of cell phone use in most studies has been crude. Most have been case-control studies, which have relied on people’s memories about their past cell phone use. In these types of studies, it can be hard to interpret any possible link between cancer and an exposure. People with cancer are often looking for a possible reason for it, so they may sometimes (even subconsciously) recall their phone usage differently than people without cancer.

There are ongoing worries about whether cellphones can give you cancer — especially brain cancer, since our phones spend so much time near our faces. It’s true that cell phones do emit radiation. But it’s radiofrequency radiation, which is much lower energy than the ionizing radiation you’d get from an X-ray, or, say, nuclear fallout. Ionizing radiation can cause DNA damage that can eventually lead to cancer. But the radiofrequency radiation from a cellphone doesn’t work that way — and today’s results support that.
Researchers have carried out several types of epidemiologic studies in humans to investigate the possibility of a relationship between cell phone use and the risk of malignant (cancerous) brain tumors, such as gliomas, as well as benign (noncancerous) tumors, such as acoustic neuroma (tumors in the cells of the nerve responsible for hearing that are also known as vestibular schwannomas), meningiomas (usually benign tumors in the membranes that cover and protect the brain and spinal cord), and parotid gland tumors (tumors in the salivary glands) (3).