It’s easy to call any case a product designed to block smartphone radiation. What you need to look for is credible, quantifiable claims that highlight a case’s ability to reduce your exposure to the harmful radiation. Look for relevant certifications from credible organizations (such as FCC accredited laboratories) that will vouch for product claims, and read product reviews online.
The tricky part about measuring the radiation from a cell phone is that the emission strength varies widely over time. There will be strong bursts of varying intensity, followed by quiet periods. This makes it hard to compare "apples to apples". Also, because you are measuring up close to the source, you must use a near field meter AND you must maintain the position of the meter very precisely.
But this study also has some drawbacks. First, it is based only on whether or not people had a cell phone subscription at the time. It didn’t measure how often these people used their phones (if at all), or if people who didn’t have a subscription used someone else’s phone. There are also limits as to how well this study might apply to people using cell phones today. For example, while the cell phones used at the time of the study tended to require more power than modern cell phones, people also probably used the phones quite a bit less than people use their phones today.
Again, non-ionizing radiation — the radiation from cellphones — doesn’t have enough energy to break our DNA, and therefore, we have traditionally thought, it couldn’t cause cancer. But there is some question about whether it’s as harmless as was once believed, or whether there might be another mechanism at play, other than direct DNA damage, that could lead to cancer or other biological problems.
As far as which of those match your device, that really depends on your carrier. AT&T, Verizon, Sprint, and T-Mobile all have different frequencies. To further complicate things, in one geographic region of the country they may use one frequency, while another is used elsewhere. It all depends on which FCC licenses they have the rights to in each region.
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We asked Dr. George Carlo his thoughts on EMF cases and shielding products, “most offer some protection, some of the time, to some people, because they can alter the immediate electromagnetic field environment around the person,” and immediately emphasizes the importance of “some,” which seems to tell us that it’s vastly unpredictable. “All waveforms in the environment are highly variable and they interact with other factors in the environment that make them even more variable.” This pretty much sums up that the artificial electromagnetic energy universe is vastly unpredictable.
In this frequency range, the interaction between matter and light is via the electric field component of light (totally different from how ionizing radiation messes you up). In particular, an oscillating electric field causes polar molecules to rotate or attempt to rotate, and the lag between the applied field and the response of the molecules manifests as dissipation—i.e. heating . This is the same dielectric heating which is the operating principle behind microwave ovens (which operate at 2450 MHz  similar to wifi). So if cell phones were to cause damage to tissue, the mechanism would be the same as what happens in a microwave oven—boiling the water in your head/body.
In 2011, two small studies were published that examined brain glucose metabolism in people after they had used cell phones. The results were inconsistent; whereas one study showed increased glucose metabolism in the region of the brain close to the antenna compared with tissues on the opposite side of the brain (26), the other study (27) found reduced glucose metabolism on the side of the brain where the phone was used.
W. Kim Johnson, a retired physicist and past president of the New Mexico Academy of Science, reviewed the Aires web site for Discovery News and described the material as gibberish, saying that the authors "of the technical description of the ‘Aires' device reads like a random selection of technical terminology. The working description for this device is made up of jargon that, in the end, really says nothing."
Although common sense, spending as little time on your computer as possible, and when you’re not using it, disabling the Wi-Fi connection or even turning your computer off completely, is recommended to help keep EMF pollution to a minimum. These devices emit a constant stream of EMFs when plugged in and “synced” up to a router or other wireless device.
If you want to measure the EMF radiation from your own phone, and know if EMF protection products are working, you should get a quality EMF meter. I highly recommend the new TriField TF2 (read my review) as it’s simple to use, lasts forever, is extremely accurate, and measures all three types of EMF radiation. If you’re looking for a low-cost EMF meter I really like the Meterk (read my review).
Cell phone radiation emissions present the greatest potential health risks when directly touching the body, especially the head, breasts and reproductive organs. This is referred to as zero distance to the body. Moving your cell phone away from your body just a few inches reduces the health risks. As a rule of thumb, when a cell phone is moved at least one foot away from the head or body, cell phone radiation is reduced by as much as 80%.
The amount of RF energy absorbed from the phone into the user’s body is known as the specific absorption rate (SAR). Different cell phones have different SAR levels. Cell phone makers are required to report the maximum SAR level of their product to the US Federal Communications Commission (FCC). This information can often be found on the manufacturer’s website or in the user manual for the phone. The upper limit of SAR allowed in the United States is 1.6 watts per kilogram (W/kg) of body weight.
Says Dr. Carlo: “We also conducted four different epidemiological studies on groups of people who used cell phones, and we did clinical intervention studies. For example, studies of people with implanted cardiac pacemakers were instrumental in our making recommendations to prevent interference between cell phones and pacemakers. In all, we conducted more than fifty studies that were peer-reviewed and published in a number of medical and scientific journals.”
Specifically, we looked for studies that measured rates of acoustic neuromas, gliomas, meningiomas, and thyroid cancers. We also narrowed our search to studies that looked at the effect of radio-frequency radiation originating from an actual cellphone, rather than experimental equipment. We did this because we wanted evidence that could apply to real life, not specific laboratory settings or hypothetical outcomes.
For now, it’s probably better not to spend too much of your time worrying: you’re surrounded by cellphone signals, Wi-Fi signals, and all other kinds of radio frequency radiation day in and out — not just when you put your phone up to your face. And until the evidence suggests otherwise, all of this is still considered less of a cancer risk than eating red meat (which you shouldn't freak out about that much either).
These cases work by redirecting the electromagnetic radiation (EMR) that is produced by phones, away from the user. All phones produce EMR when connected to the mobile network, and the effect of this energy is measured as a Specific Absorption Rate, or SAR: a measurement describing the radiation absorbed by kilogram of tissue. Government regulations in Australia dictate that all phones in Australia must emit a SAR less than 2 W/kg under the worst case scenario, and while all phones comply, most modern phones emit, at most, only half of this safe level, or approximately 1 W/kg.
Use the speaker mode on the phone or a hands-free device such as a corded or cordless earpiece. This moves the antenna away from your head, which decreases the amount of RF waves that reach the head. Corded earpieces emit virtually no RF waves (although the phone itself still emits small amounts of RF waves that can reach parts of the body if close enough, such as on the waist or in a pocket). Bluetooth® earpieces have an SAR value of around 0.001 watts/kg (less than one thousandth the SAR limit for cell phones as set by the FDA and FCC).
A 2012 study by NCI researchers (25) compared observed glioma incidence rates in U.S. SEER data with rates simulated from the small risks reported in the Interphone study (6) and the greatly increased risk of brain cancer among cell phone users reported in the Swedish pooled analysis (19). The authors concluded that overall, the incidence rates of glioma in the United States did not increase over the study period. They noted that the US rates could be consistent with the small increased risk seen among the subset of heaviest users in the Interphone study. The observed incidence trends were inconsistent with the high risks reported in the Swedish pooled study. These findings suggest that the increased risks observed in the Swedish study are not reflected in U.S. incidence trends.